Training, Health & Nutrition

4055 topics in this forum

1. New Bike park

   By dirtrider, June 28, 2007
   • 5 replies
   • 546 views
   • 
   • mrmed
   • July 4, 2007

2. Ride report: Saturday 30Jun

   By MichH, July 2, 2007
   • 5 replies
   • 501 views
   • 
   • bruce
   • July 3, 2007

3. bruce...help!! I have a monster!!

   By Jason, July 2, 2007
   • 2 replies
   • 454 views
   • 
   • bruce
   • July 2, 2007

4. Sunday 4-5 hr MTB ride 1 2

   By MichH, June 29, 2007
   • 17 replies
   • 908 views
   • 
   • pastapouch
   • June 29, 2007

5. Another foray into the world of pain 1 2 3 4

   By MichH, June 26, 2007
   • 49 replies
   • 2.4k views
   • 
   • bruce
   • June 28, 2007

6. Power Tap Pro - Sold

   By Broker, June 25, 2007
   • 2 replies
   • 548 views
   • 
   • shaunh
   • June 27, 2007

7. Starting Again

   By Racer X, June 25, 2007
   • 0 replies
   • 380 views
   • 
   • Racer X
   • June 25, 2007

8. Short, Sharp & Shattering

   By bobbie, June 25, 2007
   • 5 replies
   • 538 views
   • 
   • 1hill@aTime
   • June 25, 2007

10. Not quite as bad as hot needles 1 2

    By MichH, June 22, 2007
    • 17 replies
    • 1.3k views
    • 
    • MichH
    • June 22, 2007

11. iBike power meter 1 2 3 4 6

    By kempo, June 8, 2007
    • 84 replies
    • 3.9k views
    • 
    • morrgreg
    • June 22, 2007

12. Centurion grp Rides - This Sunday (24/6)

    By wonduhboy, June 21, 2007
    • 7 replies
    • 449 views
    • 
    • Joss
    • June 21, 2007

13. Groenkloof Sat 23rd June 2007

    By Saffa_G, June 21, 2007
    • 2 replies
    • 468 views
    • 
    • dirtrider
    • June 21, 2007

14. Shortest day!!!!

    By FanieFiets, June 21, 2007
    • 11 replies
    • 492 views
    • 
    • FanieFiets
    • June 21, 2007

15. Bruce 1 2

    By Guest Michelle, June 19, 2007
    • 20 replies
    • 1.7k views
    • 
    • Joss
    • June 20, 2007

16. Power calc formula 1 2

    By RABUBI, June 20, 2007
    • 17 replies
    • 1.3k views
    • 
    • BikeMax
    • June 20, 2007

17. I haven't touched.. 1 2 3

    By fatcyclist, June 19, 2007
    • 41 replies
    • 3.2k views
    • 
    • Guest
    • June 19, 2007

18. Call to ride - Cappies MTB 16th 1 2 3

    By Buff, June 15, 2007
    • 40 replies
    • 1.9k views
    • 
    • Buff
    • June 18, 2007

19. Power and/or HR

    By THE BODY CENTRE, June 17, 2007
    • 1 reply
    • 562 views
    • 
    • Canaris
    • June 17, 2007

21. A good training hill 1 2

    By Hype, June 13, 2007
    • 25 replies
    • 1.4k views
    • 
    • AttieSlabbert
    • June 15, 2007

22. Doping

    By kempo, June 14, 2007
    • 0 replies
    • 660 views
    • 
    • kempo
    • June 14, 2007

23. Power Cranks

    By kempo, June 14, 2007
    • 0 replies
    • 365 views
    • 
    • kempo
    • June 14, 2007

24. Training One's Core Muscles 1 2

    By Saffa_G, June 14, 2007
    • 17 replies
    • 801 views
    • 
    • fr0sT!e
    • June 14, 2007

25. Cappie's training rides 16 and 17Jun? 1 2

    By Brakkies Sport Fotos, June 13, 2007
    • 18 replies
    • 1k views
    • 
    • fandacious
    • June 13, 2007

26. Rollers vs IDT 1 2 3 4

    By The Saint, June 7, 2007
    • 49 replies
    • 2.2k views
    • 
    • bruce
    • June 13, 2007

27. Hermanus, Onrus die naweek 1 2

    By FanieFiets, June 11, 2007
    • 18 replies
    • 983 views
    • 
    • fandacious
    • June 12, 2007