Training, Health & Nutrition

4042 topics in this forum

1. Bruce 1 2

   By Guest Michelle, June 19, 2007
   • 20 replies
   • 1.5k views
   • 
   • Joss
   • June 20, 2007

2. Power calc formula 1 2

   By RABUBI, June 20, 2007
   • 17 replies
   • 1.3k views
   • 
   • BikeMax
   • June 20, 2007

3. I haven't touched.. 1 2 3

   By fatcyclist, June 19, 2007
   • 41 replies
   • 3.1k views
   • 
   • Guest
   • June 19, 2007

4. Call to ride - Cappies MTB 16th 1 2 3

   By Buff, June 15, 2007
   • 40 replies
   • 1.8k views
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   • Buff
   • June 18, 2007

5. Power and/or HR

   By THE BODY CENTRE, June 17, 2007
   • 1 reply
   • 545 views
   • 
   • Canaris
   • June 17, 2007

6. A good training hill 1 2

   By Hype, June 13, 2007
   • 25 replies
   • 1.3k views
   • 
   • AttieSlabbert
   • June 15, 2007

7. Doping

   By kempo, June 14, 2007
   • 0 replies
   • 645 views
   • 
   • kempo
   • June 14, 2007

8. Power Cranks

   By kempo, June 14, 2007
   • 0 replies
   • 357 views
   • 
   • kempo
   • June 14, 2007

10. Training One's Core Muscles 1 2

    By Saffa_G, June 14, 2007
    • 17 replies
    • 782 views
    • 
    • fr0sT!e
    • June 14, 2007

11. Cappie's training rides 16 and 17Jun? 1 2

    By Brakkies Sport Fotos, June 13, 2007
    • 18 replies
    • 970 views
    • 
    • fandacious
    • June 13, 2007

12. Rollers vs IDT 1 2 3 4

    By The Saint, June 7, 2007
    • 49 replies
    • 2.1k views
    • 
    • bruce
    • June 13, 2007

13. Hermanus, Onrus die naweek 1 2

    By FanieFiets, June 11, 2007
    • 18 replies
    • 954 views
    • 
    • fandacious
    • June 12, 2007

14. Longest time on IDT ? 1 2 3 4 6

    By Hype, June 7, 2007
    • 86 replies
    • 4.5k views
    • 
    • Velouria
    • June 12, 2007

15. Morocco

    By kempo, June 12, 2007
    • 7 replies
    • 657 views
    • 
    • SwissVan
    • June 12, 2007

16. My training rides this weekend 1 2

    By narra, June 11, 2007
    • 22 replies
    • 1.3k views
    • 
    • Newboy
    • June 12, 2007

17. MTB skills clinics

    By wildog_a, June 11, 2007
    • 3 replies
    • 474 views
    • 
    • Hog_
    • June 12, 2007

18. M 's HR soars with little exertion.... why????

    By Guest Big H, June 11, 2007
    • 15 replies
    • 569 views
    • 
    • Guest
    • June 11, 2007

19. HR and power training

    By mr-orange, June 11, 2007
    • 12 replies
    • 633 views
    • 
    • bruce
    • June 11, 2007

21. Anyone have DVD's ?

    By Hype, June 11, 2007
    • 4 replies
    • 357 views
    • 
    • AndreZA
    • June 11, 2007

22. MTB training in JHB south

    By Rabbit, June 9, 2007
    • 1 reply
    • 338 views
    • 
    • rad006
    • June 9, 2007

23. Motorpacing

    By VO2max, June 4, 2007
    • 5 replies
    • 453 views
    • 
    • The Guy in Pink
    • June 8, 2007

24. Heart Rate Advice 1 2 3

    By schauff, June 8, 2007
    • 32 replies
    • 1.4k views
    • 
    • Savage
    • June 8, 2007

25. Wesbank to close

    By scotty, June 6, 2007
    • 12 replies
    • 429 views
    • 
    • javadude
    • June 7, 2007

26. Weekend Training Rides - JHB

    By I FLY, June 7, 2007
    • 2 replies
    • 277 views
    • 
    • fandacious
    • June 7, 2007

27. Ride at Northern Farm Sat 9th June 2007

    By Saffa_G, June 7, 2007
    • 4 replies
    • 245 views
    • 
    • Hog_
    • June 7, 2007