Training, Health & Nutrition

4052 topics in this forum

1. Power stats for Paarl race

   By BikeMax, February 19, 2007
   • 0 replies
   • 495 views
   • 
   • BikeMax
   • February 19, 2007

2. Spit or Swallow 1 2

   By Jinx, February 16, 2007
   • 17 replies
   • 1.5k views
   • 
   • Guest
   • February 18, 2007

3. MTB Rider that fell this morning

   By Jinx, February 16, 2007
   • 7 replies
   • 609 views
   • 
   • Cois
   • February 16, 2007

4. Anyone for a 80km this Saturday...

   By AndreZA, February 15, 2007
   • 6 replies
   • 519 views
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   • Zaskar
   • February 15, 2007

5. Why I do Hill St Repeats!

   By I FLY, February 15, 2007
   • 9 replies
   • 912 views
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   • slowpoke
   • February 15, 2007

6. 5:00am rides Anyone 1 2 3 4

   By Greenie, February 13, 2007
   • 63 replies
   • 2.8k views
   • 
   • Turk182
   • February 14, 2007

7. Anyone riding Dirt this w/end? (JHB North)

   By wonduhboy, February 14, 2007
   • 2 replies
   • 473 views
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   • MichH
   • February 14, 2007

8. Immunity 1 2 3 4 5

   By Wheelsuck, February 13, 2007
   • 64 replies
   • 3.9k views
   • 
   • Wheelsuck
   • February 14, 2007

10. Fantastic morning ride

    By supertorro, February 13, 2007
    • 8 replies
    • 552 views
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    • TitusTi
    • February 13, 2007

11. Power data files for the Argus?

    By Windbreaker, February 12, 2007
    • 1 reply
    • 435 views
    • 
    • bruce
    • February 12, 2007

12. Training Ride, Friday, 9 Febuary 2007 1 2

    By narra, February 2, 2007
    • 18 replies
    • 1.1k views
    • 
    • narra
    • February 12, 2007

13. Routes around Midmar

    By Flippa, February 8, 2007
    • 3 replies
    • 509 views
    • 
    • Flippa
    • February 8, 2007

14. Desperately trying to improve... 1 2

    By Guest Michelle, February 5, 2007
    • 18 replies
    • 1.6k views
    • 
    • Guest
    • February 7, 2007

15. Need advice

    By Chilli Pepper, February 6, 2007
    • 10 replies
    • 684 views
    • 
    • TitusTi
    • February 7, 2007

16. It FINALLY happened!

    By MichH, February 6, 2007
    • 6 replies
    • 561 views
    • 
    • Delgado
    • February 6, 2007

17. Hill Rd - Greenside 1 2

    By Thug, January 18, 2007
    • 30 replies
    • 1.5k views
    • 
    • narra
    • February 6, 2007

18. Dark & Dirty 01 Feb 1 2

    By Thug, January 31, 2007
    • 16 replies
    • 1.1k views
    • 
    • MichH
    • February 6, 2007

19. MTB Ride 4th Feb 1 2 3 4 6

    By MichH, January 30, 2007
    • 85 replies
    • 3.4k views
    • 
    • bored girl
    • February 6, 2007

21. Power Data from "Berge en Dale"

    By bruce, February 5, 2007
    • 1 reply
    • 590 views
    • 
    • VO2max
    • February 6, 2007

22. Breedtsnek 1 2

    By Thug, January 15, 2007
    • 21 replies
    • 2.5k views
    • 
    • Thug
    • February 5, 2007

23. racing after you sick

    By 1hill@aTime, February 5, 2007
    • 9 replies
    • 405 views
    • 
    • FanieFiets
    • February 5, 2007

24. Northern Farms 4th Feb 2007

    By Saffa_G, February 5, 2007
    • 2 replies
    • 506 views
    • 
    • Saffa_G
    • February 5, 2007

25. Relaxed Spruit ride 3rd Feb

    By Mamba, February 2, 2007
    • 13 replies
    • 710 views
    • 
    • MichH
    • February 2, 2007

26. Power Data from "The Fast One" 1 2

    By bruce, January 29, 2007
    • 24 replies
    • 2k views
    • 
    • fatcyclist
    • February 1, 2007

27. How often

    By gianni, February 1, 2007
    • 1 reply
    • 544 views
    • 
    • bruce
    • February 1, 2007