Training, Health & Nutrition

4072 topics in this forum

1. Quadrant Analysis - Question for Bikemax

   By bruce, November 6, 2006
   • 7 replies
   • 1.1k views
   • 
   • linnega
   • November 6, 2006

2. Come and Play! Logwood 12th Nov

   By MichH, November 6, 2006
   • 10 replies
   • 678 views
   • 
   • MichH
   • November 7, 2006

3. The good thing about starting over...

   By AndreZA, November 6, 2006
   • 3 replies
   • 611 views
   • 
   • AndreZA
   • November 6, 2006

4. Logwood visited

   By Wannabe, November 6, 2006
   • 11 replies
   • 736 views
   • 
   • MichH
   • November 6, 2006

5. Perception or Reality?

   By Windbreaker, November 3, 2006
   • 1 reply
   • 743 views
   • 
   • BikeMax
   • November 3, 2006

6. Jonkershoek singletrack....found it! 1 2

   By HomerSimpson, November 2, 2006   

   • Jonkershoek
   • 21 replies
   • 1.8k views
   • 
   • CVANC
   • November 2, 2006

7. 2 weeks to go ... 1 2

   By Dr. Seuss, November 1, 2006
   • 24 replies
   • 2k views
   • 
   • Bateleur1
   • November 6, 2006

8. Ride until you bonk this weekend? 1 2

   By epoh, November 1, 2006
   • 31 replies
   • 2k views
   • 
   • Pantani
   • November 2, 2006

10. Powertap 1 2 3

    By Chrissie, November 1, 2006
    • 44 replies
    • 5.1k views
    • 
    • BikeMax
    • November 9, 2006

11. Advice needed: Jonkershoek single track..

    By HomerSimpson, October 31, 2006   

    • Jonkershoek
    • 5 replies
    • 781 views
    • 
    • HomerSimpson
    • October 31, 2006

12. WCE

    By Hype, October 27, 2006
    • 7 replies
    • 713 views
    • 
    • mdk555
    • October 27, 2006

13. Ergomo Pro Test Results 1 2

    By bruce, October 27, 2006
    • 27 replies
    • 2.5k views
    • 
    • BikeMax
    • November 6, 2006

14. helshoogte-Kaapstad

    By tamaties, October 27, 2006
    • 13 replies
    • 1.2k views
    • 
    • FanieFiets
    • October 27, 2006

15. Sabie experience pre-ride this weekend

    By NotSoBigBen, October 23, 2006
    • 4 replies
    • 586 views
    • 
    • NotSoBigBen
    • November 1, 2006

16. Day after race

    By VO2max, October 23, 2006
    • 4 replies
    • 758 views
    • 
    • frensch
    • October 23, 2006

17. T mobile and power training

    By VO2max, October 17, 2006
    • 10 replies
    • 1.3k views
    • 
    • bruce
    • October 24, 2006

18. Recovery drinks?? 1 2

    By _Daemon_, October 17, 2006
    • 31 replies
    • 2.7k views
    • 
    • TitusTi
    • November 29, 2006

19. Ergomo Pro Initial Impressions 1 2

    By bruce, October 12, 2006
    • 30 replies
    • 2.7k views
    • 
    • obree
    • October 24, 2006

21. Indoor Training

    By Prince, October 12, 2006
    • 1 reply
    • 838 views
    • 
    • BikeMax
    • October 12, 2006

22. Power and Cadence

    By gianni, October 10, 2006
    • 1 reply
    • 771 views
    • 
    • BikeMax
    • October 10, 2006

23. PPO

    By FanieFiets, October 10, 2006
    • 4 replies
    • 1.1k views
    • 
    • FanieFiets
    • October 10, 2006

24. Climbing: Sitting or Standing 1 2 3

    By Bateleur1, October 5, 2006
    • 35 replies
    • 2.8k views
    • 
    • Jokerman
    • October 9, 2006

25. training lido route

    By virunga, October 5, 2006
    • 10 replies
    • 736 views
    • 
    • virunga
    • October 5, 2006

26. MTB - Practice makes perfect ? 1 2

    By dirtrider, October 3, 2006
    • 23 replies
    • 1.5k views
    • 
    • slowpoke
    • October 3, 2006

27. Fixed gear

    By VO2max, October 2, 2006
    • 0 replies
    • 573 views
    • 
    • VO2max
    • October 2, 2006