Training, Health & Nutrition

4072 topics in this forum

1. 2017 gut and distance 1 2 3 4 28

   By eccc whippet, January 20, 2017
   • 442 replies
   • 47.8k views
   • 
   • Johan_Kleynhans
   • January 11, 2018

2. 2018 94.7 training for a newbie 1 2 3

   By Dirkitech, April 18, 2018   

   • 94.7
   • 39 replies
   • 7.2k views
   • 
   • Honkdonk
   • May 8, 2018

3. 2018 challenges 1 2 3 4 10

   By eccc whippet, January 14, 2018
   • 144 replies
   • 20.3k views
   • 
   • Frail. "Will forever remain "Frail"
   • December 31, 2018

4. 2019 Dec Holiday MTB skills Clinic

   By Michard, November 18, 2019
   • 0 replies
   • 2.2k views
   • 
   • Michard
   • November 18, 2019

5. 2019 Strava Stats 1 2 3 4 8

   By Duane_Bosch, December 23, 2019
   • 121 replies
   • 18.3k views
   • 
   • bullet77
   • January 22, 2020

6. 2020 Freedom Challenge

   By Vega, November 18, 2019
   • 11 replies
   • 2.7k views
   • 
   • TrailWarrior
   • February 11, 2020

7. 2020 Tour de Zwift 1 2

   By JohanDiv, January 17, 2020
   • 30 replies
   • 2.4k views
   • 
   • Jbr
   • February 7, 2020

8. 2022 Sport / Fitness Goals 1 2 3 4

   By The Ouzo, December 23, 2021
   • 51 replies
   • 7k views
   • 
   • Robbie Stewart
   • January 6, 2022

10. 209 bpm HR 1 2 3 4 5

    By skipperw, May 20, 2014
    • 65 replies
    • 6.1k views
    • 
    • Patchelicious
    • June 18, 2014

11. 20min FTP test VS Step/Ramp Test 1 2 3

    By Stricker, November 15, 2018
    • 47 replies
    • 11.6k views
    • 
    • Firozfx
    • December 29, 2018

12. 20min TT to establish training zones 1 2

    By PPWTF, July 31, 2009
    • 18 replies
    • 2.3k views
    • 
    • Slowbee
    • July 31, 2009

13. 22,23 & 24 Sept = Unofficial Training Camp = Cape 1 2 3 4

    By Brakkies Sport Fotos, September 10, 2007
    • 49 replies
    • 3.1k views
    • 
    • Brakkies Sport Fotos
    • September 17, 2007

14. 24 @ Virgin Active

    By milky4130, December 20, 2013
    • 10 replies
    • 7.1k views
    • 
    • milky4130
    • December 30, 2013

15. 24 hour cold symptoms

    By dutchMan, September 15, 2010
    • 2 replies
    • 848 views
    • 
    • The Saint
    • September 15, 2010

16. 2Peak training packages

    By PPWTF, April 13, 2009
    • 0 replies
    • 653 views
    • 
    • PPWTF
    • April 13, 2009

17. 3 day a week programme?

    By maddox, January 15, 2009
    • 7 replies
    • 530 views
    • 
    • Older
    • January 15, 2009

18. 3 hr 94.7 trainig program

    By Slave, November 25, 2008
    • 2 replies
    • 741 views
    • 
    • VincentBikes
    • November 25, 2008

19. 3 Reasons To Avoid Running Training During The Cycle Season... 1 2 3

    By Eugene Oppelt, November 6, 2010
    • 37 replies
    • 2.8k views
    • 
    • Philip Krugel
    • November 11, 2010

21. 3 Towers Mankele 2013

    By Megan Earl, July 29, 2013
    • 0 replies
    • 646 views
    • 
    • Megan Earl
    • July 29, 2013

22. 3 weeks before CT Cycle Tour: Training

    By Baraka, February 14, 2016
    • 5 replies
    • 1.4k views
    • 
    • HBO
    • February 15, 2016

23. 3 x10 to 2 x 10 1 2 3

    By aaronxc, August 9, 2012
    • 44 replies
    • 4.1k views
    • 
    • Captain Fastbastard Mayhem
    • August 21, 2012

24. 3-4hr ride on the Spruit Sunday 21st Jan 1 2 3 4 10

    By MichH, January 16, 2007
    • 156 replies
    • 7.7k views
    • 
    • MichH
    • January 26, 2007

25. 30 minute training? 1 2

    By DoubleJ, January 28, 2015
    • 21 replies
    • 3.3k views
    • 
    • ahmedbadat
    • May 26, 2015

26. 32 Gee, I don't know why why why garmin connect is offline 1 2 3 4 10

    By Zaskar09, October 5, 2010
    • 151 replies
    • 9.2k views
    • 
    • Guest
    • October 12, 2010

27. 32 GI - recovery drink

    By BODYANDBIKE, March 1, 2012
    • 4 replies
    • 1k views
    • 
    • 4u2nv
    • April 13, 2012