Training, Health & Nutrition

4054 topics in this forum

1. Anyone else battle with ITB tightness? 1 2

   By brucem76, December 18, 2016
   • 28 replies
   • 2.6k views
   • 
   • slickandtyred
   • December 27, 2016

2. Anyone had ischial bursitis?

   By marsmanb, December 27, 2016
   • 1 reply
   • 751 views
   • 
   • seven
   • December 27, 2016

3. Leg strength 1 2 3

   By Numb3rcrunch, December 18, 2016
   • 42 replies
   • 4.7k views
   • 
   • DieTakalani
   • December 19, 2016

4. Coccyx removal

   By ycowley, December 11, 2016
   • 11 replies
   • 1.8k views
   • 
   • Pah Bear
   • December 15, 2016

5. Does spinning improve overall cycling performance? 1 2 3

   By slickjay007, December 13, 2016
   • 33 replies
   • 4.9k views
   • 
   • JanJan
   • December 15, 2016

6. So who broke their Ulna?

   By Oufy MTB (Roadie), December 12, 2016
   • 7 replies
   • 1.3k views
   • 
   • Oufy MTB (Roadie)
   • December 13, 2016

7. Sprained thumb - what to do? 1 2 3 4

   By Piernas Flacas, October 21, 2015
   • 53 replies
   • 8.9k views
   • 
   • Piernas Flacas
   • December 11, 2016

8. Understanding cramping 1 2 3

   By Grayskull, December 5, 2016
   • 45 replies
   • 4.1k views
   • 
   • Johan_Kleynhans
   • December 7, 2016

10. Man doping 1 2 3 4 14

    By The expat cyclist, December 4, 2016
    • 210 replies
    • 18.2k views
    • 
    • L46
    • December 7, 2016

11. Oops, that hurt. 1 2

    By Reden, December 5, 2016
    • 28 replies
    • 3.4k views
    • 
    • keithbe
    • December 7, 2016

12. Strava

    By BUTLER, December 6, 2016
    • 6 replies
    • 1.3k views
    • 
    • LeoKnight
    • December 6, 2016

13. Which energy drink can back up very well? 1 2

    By David_Wozniak, October 2, 2016   

    • Bike
    • energy drink
    • (and 2 more)

      Tagged with:

      • Bike
      • energy drink
      • Mountain
      • Travelling
    • 19 replies
    • 4.4k views
    • 
    • waanie
    • December 6, 2016

14. Podcast: Ask the experts at Science2Sport

    By Bike Hub Features, November 30, 2016   

    • Science2Sport
    • Jeroen Swart
    • (and 5 more)

      Tagged with:

      • Science2Sport
      • Jeroen Swart
      • Mike Posthumus
      • John Wakefield
      • Benoit Capostagno
      • Ben Capostagno
      • Steve Bowman
    • 4 replies
    • 1.6k views
    • 
    • Nick
    • December 1, 2016

15. Science in Sport

    By Job, November 30, 2016
    • 3 replies
    • 1k views
    • 
    • khayale
    • November 30, 2016

16. Professional Sports Massage

    By love2fly, November 27, 2016   

    • Massage
    • Legs
    • (and 3 more)

      Tagged with:

      • Massage
      • Legs
      • Sore
      • Muscles
      • Recovery
    • 0 replies
    • 1.4k views
    • 
    • love2fly
    • November 27, 2016

17. Female Cycling Numbers 1 2 3 4 7

    By Hacc, November 23, 2016
    • 105 replies
    • 8.7k views
    • 
    • NelAndre
    • November 24, 2016

18. wanna increase my avg speed 1 2 3 4

    By Johnny 55, October 28, 2016
    • 49 replies
    • 7.7k views
    • 
    • Sitting@89
    • November 22, 2016

19. Broken Leg

    By Speeltyd, October 7, 2016
    • 11 replies
    • 6k views
    • 
    • Speeltyd
    • November 21, 2016

21. Cyclist iliac Syndrome 1 2 3 4

    By massiveboy, August 15, 2012
    • 61 replies
    • 12.7k views
    • 
    • WR 1.0
    • November 18, 2016

22. Coccyx

    By hayleyearth, November 14, 2016
    • 10 replies
    • 2k views
    • 
    • Mojoman
    • November 15, 2016

23. Help Sunscreen 1 2

    By Waffles, November 13, 2016
    • 28 replies
    • 4k views
    • 
    • Skylark
    • November 14, 2016

24. Does sport/training reduce your cholesterol 1 2

    By Bateleur1, November 8, 2016
    • 25 replies
    • 2.5k views
    • 
    • lechatnoir
    • November 10, 2016

25. Breakfast On The Bike

    By love2fly, November 7, 2016   

    • Fasted Ride
    • 8 replies
    • 1.6k views
    • 
    • love2fly
    • November 9, 2016

26. Saving wattbike session to usb

    By Zatek, November 8, 2016
    • 12 replies
    • 4.5k views
    • 
    • Pulse
    • November 8, 2016

27. Difference between 32GI and USN Epic Pro 1 2

    By Blackadder, September 9, 2012
    • 27 replies
    • 19.4k views
    • 
    • coops
    • November 8, 2016