Training, Health & Nutrition

4045 topics in this forum

1. Cape Epic Massage Package

   By Marinus van Sandwyk, January 31, 2023   

   • western cape
   • cape epic 2023
   • (and 2 more)

     Tagged with:

     • western cape
     • cape epic 2023
     • cape epic sports massage
     • massage packages
   • 0 replies
   • 472 views
   • 
   • Marinus van Sandwyk
   • January 31, 2023

2. When is the correct time to have Protein 1 2

   By Alastair_S1D, January 26, 2023
   • 18 replies
   • 2.3k views
   • 
   • RobertWhitehead
   • January 27, 2023

3. Anybody had decreasing resting HR with decreasing fitness? 1 2

   By Rapunzel, January 23, 2023
   • 25 replies
   • 2.9k views
   • 
   • Rapunzel
   • January 25, 2023

4. Hot Feet 🦶 1 2

   By ttona33, January 22, 2023
   • 18 replies
   • 1.4k views
   • 
   • Steady Spin
   • January 23, 2023

5. Diet program 1 2

   By rogerdias, January 7, 2023
   • 30 replies
   • 3.3k views
   • 
   • Steady Spin
   • January 11, 2023

6. Pro Form TDF training bike Repair

   By PeterS, January 3, 2023
   • 0 replies
   • 496 views
   • 
   • PeterS
   • January 3, 2023

7. Hot foot

   By WaynejG, December 20, 2022
   • 13 replies
   • 1.2k views
   • 
   • Murrob
   • December 21, 2022

8. Unable to pair Garmin 5 with Tacx Flux S

   By Vish999, November 10, 2022
   • 0 replies
   • 331 views
   • 
   • Vish999
   • November 10, 2022

10. Foot pain when out of the saddle (MTB)? 1 2 3 4

    By Irons, March 20, 2018
    • 48 replies
    • 6.5k views
    • 
    • Steady Spin
    • November 10, 2022

11. Some advice / confirmation on leg alignment issue

    By cadenceblur, October 24, 2022   

    • bike fitment
    • leg pain
    • 7 replies
    • 1k views
    • 
    • Tomik
    • October 24, 2022

12. Bike Theft: What to do if your bicycle is stolen

    By Bike Hub Features, October 11, 2022
    • 3 replies
    • 663 views
    • 
    • MTBRIDER1234
    • October 11, 2022

13. Recipe - Fig Bar

    By Kamin Taute, October 9, 2022
    • 0 replies
    • 503 views
    • 
    • Kamin Taute
    • October 9, 2022

14. The great HRV thread 1 2 3 4 6

    By The Ouzo, January 27, 2021
    • 85 replies
    • 15.4k views
    • 
    • Spinnekop
    • September 20, 2022

15. Indoor trainer rental

    By Mikaeel1198, September 7, 2022
    • 2 replies
    • 873 views
    • 
    • Mikaeel1198
    • September 7, 2022

16. Best Smartwatch for Heart Rate

    By _David_, September 2, 2022
    • 4 replies
    • 988 views
    • 
    • Frosty
    • September 4, 2022

17. 40's challenge - I need a coach / club

    By rudi-h, August 28, 2022
    • 3 replies
    • 950 views
    • 
    • _David_
    • August 29, 2022

18. Stretches for hamstrings (and in general) 1 2

    By white tiger, August 11, 2022
    • 17 replies
    • 2.3k views
    • 
    • mazambaan
    • August 12, 2022

19. Pretoria Physio

    By tooinjured, August 3, 2022
    • 2 replies
    • 561 views
    • 
    • Karooryder
    • August 3, 2022

21. Garmin Load Perplexing

    By NotShatterProof, July 26, 2022
    • 7 replies
    • 882 views
    • 
    • Jehosefat
    • July 27, 2022

22. Handle bar grips for crutches (Handy Tip)

    By FirstV8, July 11, 2022
    • 7 replies
    • 1.8k views
    • 
    • Thomo
    • July 12, 2022

23. Intervals.icu interval detection and training tool 1 2 3 4 40

    By davidtinker, October 4, 2018
    • 628 replies
    • 89.6k views
    • 
    • Frosty
    • July 5, 2022

24. Bike Fit 1 2 3

    By Chubba, October 7, 2019
    • 36 replies
    • 8.4k views
    • 
    • MajG
    • June 8, 2022

25. Trailshreda

    By Henryfeather, June 6, 2022
    • 3 replies
    • 1k views
    • 
    • Steady Spin
    • June 7, 2022

26. Trainer issues

    By Nicomrs, June 2, 2022
    • 7 replies
    • 1.3k views
    • 
    • Dexter-morgan
    • June 3, 2022

27. The Correct Bicycle Size for Your Child

    By Bike Hub Features, May 30, 2022   

    • titan racing
    • kids bikes
    • (and 1 more)

      Tagged with:

      • titan racing
      • kids bikes
      • junior
    • 5 replies
    • 887 views
    • 
    • Kuys
    • May 31, 2022