Training, Health & Nutrition

4046 topics in this forum

1. Weight Loss USN Garcinia Cambogia

   By nuy, September 15, 2014   

   • Weight Loss
   • 9 replies
   • 2.6k views
   • 
   • DJR
   • January 9, 2016

2. Cycling for weight loss 1 2 3 4 6

   By Muzee, January 6, 2016   

   • Weight loss
   • 88 replies
   • 11.8k views
   • 
   • JannievanZyl
   • January 8, 2016

3. Testicle trouble 1 2 3 4

   By NotSpartacus, January 16, 2009
   • 62 replies
   • 5.8k views
   • 
   • JXV
   • January 7, 2016

4. Vitality Active Rewards and Apple Watch

   By m-squared, December 1, 2015   

   • Discovery
   • Vitality
   • (and 2 more)

     Tagged with:

     • Discovery
     • Vitality
     • Vitality Active Rewards
     • Apple Watch
   • 11 replies
   • 4.3k views
   • 
   • Lexx
   • January 6, 2016

5. How to increase ave. speed ? 1 2

   By johan-cw, August 24, 2015
   • 30 replies
   • 9.7k views
   • 
   • TheKaiser
   • January 2, 2016

6. Heel out/toe in setup?

   By CogitoErgoSum, December 29, 2015
   • 9 replies
   • 1.2k views
   • 
   • CogitoErgoSum
   • January 1, 2016

7. Vitality Guide for Dummies 1 2 3

   By Bloukrans, December 11, 2015
   • 39 replies
   • 4.9k views
   • 
   • Slowbee
   • December 28, 2015

8. ITB....HELP!!!!! 1 2

   By GlockG4, December 21, 2015
   • 24 replies
   • 3.2k views
   • 
   • Groenkloof1
   • December 26, 2015

10. Biokineticist working this year (Vitality Assessment)

    By wonduhboy, December 23, 2015   

    • Vitality; Biokineticist
    • 7 replies
    • 893 views
    • 
    • lerouc
    • December 23, 2015

11. Broken Clavicle 1 2 3 4 6

    By Jacques Lotriet, August 6, 2015   

    • K2C
    • KarooToCoast
    • (and 2 more)

      Tagged with:

      • K2C
      • KarooToCoast
      • Karoo2Coast
      • Karoo-2-Coast
    • 94 replies
    • 15.3k views
    • 
    • Mousea
    • December 22, 2015

12. TSS calculation

    By Jaco-fiets, December 18, 2015
    • 11 replies
    • 3.2k views
    • 
    • 'Dale
    • December 20, 2015

13. MTB Training plans 1 2

    By ex road user, November 8, 2012
    • 16 replies
    • 3.4k views
    • 
    • V12man
    • December 17, 2015

14. KZN skills clinic with Peach 1 2

    By JPD, June 10, 2015
    • 24 replies
    • 6.7k views
    • 
    • KingTJ
    • December 17, 2015

15. Skills coach/clinic in stellenbosch

    By NGM, November 30, 2015
    • 5 replies
    • 2.6k views
    • 
    • rustycat
    • December 14, 2015

16. ADHD String

    By Paul Ruinaard, December 8, 2015
    • 6 replies
    • 780 views
    • 
    • Paul Ruinaard
    • December 8, 2015

17. To leave, or not to leave..?

    By Lurch the stalker, December 5, 2015   

    • clavicle
    • prosthesis
    • 10 replies
    • 1.3k views
    • 
    • Uni
    • December 6, 2015

18. Pain in the arse? 1 2 3 4 5

    By DoubleJ, July 2, 2015
    • 68 replies
    • 7.3k views
    • 
    • V12man
    • December 4, 2015

19. Bike fitting 1 2

    By sl@y@, August 25, 2014
    • 20 replies
    • 6.3k views
    • 
    • Trail Ninja
    • December 4, 2015

21. Disrupted AC joint - Chiro or Physio?

    By T-Bob, December 3, 2015
    • 15 replies
    • 1.5k views
    • 
    • V12man
    • December 3, 2015

22. How good is Pronutro - really? 1 2 3 4 6

    By 'Dale, December 29, 2010
    • 90 replies
    • 43.2k views
    • 
    • nickc
    • December 1, 2015

23. Deep Sleep 1 2

    By New Landy new life, November 25, 2015
    • 30 replies
    • 2.7k views
    • 
    • DIPSLICK
    • November 30, 2015

24. How to Avoid Cramp - High5

    By ASG, November 20, 2015   

    • High5
    • Cramping
    • (and 1 more)

      Tagged with:

      • High5
      • Cramping
      • Nutrition Guides
    • 3 replies
    • 1.5k views
    • 
    • City Cycling Athletic Club
    • November 28, 2015

25. How many kg have you dropped since cycling? 1 2 3 4 24

    By FlandersZA, June 18, 2014
    • 369 replies
    • 35.5k views
    • 
    • 'Kaze Pete
    • November 26, 2015

26. Cramping solution- TEQUILA!!!!!! 1 2

    By Cruz Addict, November 25, 2015
    • 26 replies
    • 4.1k views
    • 
    • Boerklong
    • November 25, 2015

27. What gel is the best gel? 1 2

    By ASG, November 25, 2015   

    • High5
    • IsoGel
    • (and 3 more)

      Tagged with:

      • High5
      • IsoGel
      • EnergyGel
      • ASG
      • IRONMAN
    • 19 replies
    • 5.8k views
    • 
    • porqui
    • November 25, 2015