Training, Health & Nutrition

4072 topics in this forum

1. CSA Cycle Coach Wanted

   By BrandonHinton, May 19, 2014   

   • CSA
   • Cycle
   • (and 7 more)

     Tagged with:

     • CSA
     • Cycle
     • Coach
     • trainer
     • fitness
     • road
     • mtb
     • track
     • performance
   • 1 reply
   • 2.1k views
   • 
   • Sworks20
   • May 19, 2014

2. Tool to calculate average torque per lap from Strava?

   By davidtinker, July 6, 2018
   • 5 replies
   • 2.1k views
   • 
   • davidtinker
   • September 29, 2018

3. Intro Ride - Night riding 1 2 3 4

   By dirtrider, February 19, 2007
   • 54 replies
   • 2.1k views
   • 
   • Saffa_G
   • February 23, 2007

4. Indoor Cycle - Graeme Cronje

   By Terminator, April 16, 2010
   • 3 replies
   • 2.1k views
   • 
   • nikki
   • June 21, 2010

5. Kalahari 50% Off Nutrition Again 1 2

   By Davey_Jones, December 2, 2014
   • 19 replies
   • 2.1k views
   • 
   • Davey_Jones
   • January 26, 2015

6. strava: you're doing it wrong

   By MTBc, August 6, 2014
   • 13 replies
   • 2.1k views
   • 
   • Miles - Fourways
   • August 21, 2014

7. Sport scientist conducting market research 1 2

   By Nicole5, April 8, 2022
   • 20 replies
   • 2.1k views
   • 
   • bikebloke
   • April 9, 2022

8. Custom Insoles

   By igg, January 21, 2016
   • 15 replies
   • 2.1k views
   • 
   • TheJ
   • January 22, 2016

10. Loss of fitness 1 2

    By mtbmaranata, October 10, 2010
    • 27 replies
    • 2.1k views
    • 
    • Yang
    • October 28, 2010

11. Training Buddy - Alberton

    By Mich, April 20, 2007
    • 11 replies
    • 2.1k views
    • 
    • Frosty
    • April 20, 2007

12. Power Stats: Panarama Stage 4 1 2

    By bruce, April 30, 2009
    • 25 replies
    • 2.1k views
    • 
    • bruce
    • April 30, 2009

13. Future Forward Dome to Dome tour 1 2

    By Droster_Renoster, June 28, 2006
    • 28 replies
    • 2.1k views
    • 
    • IanC
    • August 3, 2006

14. jhb to dbn for amashova 1 2

    By Audible Anarchy, September 30, 2011
    • 16 replies
    • 2.1k views
    • 
    • Kerneels
    • October 10, 2011

15. Exercise indoor cycle and supper

    By Clazst, November 7, 2018   

    • exercise
    • indoor cycle
    • (and 2 more)

      Tagged with:

      • exercise
      • indoor cycle
      • supper
      • rest
    • 13 replies
    • 2.1k views
    • 
    • Dirkitech
    • November 8, 2018

16. Power Data from "The Fast One" 1 2

    By bruce, January 29, 2007
    • 24 replies
    • 2.1k views
    • 
    • fatcyclist
    • February 1, 2007

17. Quarq Cinqo

    By JasonW, April 30, 2009
    • 10 replies
    • 2.1k views
    • 
    • bruce
    • August 14, 2009

18. Physio, D'ville area

    By Kall, May 19, 2014
    • 7 replies
    • 2.1k views
    • 
    • GLuvsMtb
    • May 19, 2014

19. Maximum Heart Rate and Heart Zone calculation basics

    By SwissVan, March 20, 2015
    • 1 reply
    • 2.1k views
    • 
    • SeaBee
    • March 23, 2015

21. Muscle cramp - what to do 1 2

    By Seeker911, May 11, 2011
    • 20 replies
    • 2.1k views
    • 
    • Seeker911
    • May 16, 2011

22. Fan recommendations required

    By Thug, October 19, 2020
    • 12 replies
    • 2.1k views
    • 
    • Jehosefat
    • October 20, 2020

23. Mostly Indoor Training

    By Bianchisti, July 1, 2011
    • 10 replies
    • 2.1k views
    • 
    • Bianchisti
    • December 4, 2011

24. Recommendations for hand specialist

    By SpecialK, October 8, 2019
    • 13 replies
    • 2.1k views
    • 
    • PhilipV
    • October 8, 2019

25. Recommend a Biokineticist in Cape Town?

    By bikebefok, July 21, 2014   

    • dontwantoneenormousleg
    • help!!!!
    • 4 replies
    • 2k views
    • 
    • Oufy MTB (Roadie)
    • August 21, 2014

26. Portable MTB obstacles

    By Francois Smith, June 16, 2016
    • 3 replies
    • 2k views
    • 
    • RyanD
    • June 16, 2016

27. Shock of my life 1 2

    By DR ◣◢, February 20, 2011
    • 20 replies
    • 2k views
    • 
    • Dsan
    • February 21, 2011