Training, Health & Nutrition

4072 topics in this forum

1. Recovery after hernia repair surgery

   By twin rings, August 12, 2018
   • 9 replies
   • 4.5k views
   • 
   • Mojoman
   • August 13, 2018

2. Stress Points

   By Job, September 19, 2018
   • 9 replies
   • 2.5k views
   • 
   • Jehosefat
   • September 19, 2018

3. Sync to STRAVA ?

   By ChrisF, October 7, 2018
   • 9 replies
   • 2.7k views
   • 
   • ChrisF
   • October 8, 2018

4. Bike fit - Road

   By Trevz, April 14, 2019
   • 9 replies
   • 2.3k views
   • 
   • Flatdog7
   • May 7, 2019

5. Power L/R Balance

   By Call Me Manny, September 16, 2019
   • 9 replies
   • 1.3k views
   • 
   • DieselnDust
   • September 16, 2019

6. Training schedule

   By Help.Me., April 3, 2020
   • 9 replies
   • 1.1k views
   • 
   • Veebee
   • April 5, 2020

7. Bike setup in Pta area

   By Rudolf Lamprecht, August 31, 2020   

   • bike setup
   • 9 replies
   • 1.8k views
   • 
   • Vroetelvarkie
   • August 31, 2020

8. Extended rest/recovery days. What do you do?

   By DR ◣◢, December 8, 2020
   • 9 replies
   • 1.5k views
   • 
   • DieselnDust
   • December 8, 2020

10. Is It Just Me?

    By love2fly, March 12, 2021
    • 9 replies
    • 2k views
    • 
    • love2fly
    • March 13, 2021

11. Drug Free Sport (SAIDS) capacity to test?

    By maidenmole, August 29, 2021
    • 9 replies
    • 1.9k views
    • 
    • Comrade J
    • August 30, 2021

12. Hip/Groin Issue - Is it just me?

    By PygaSchmyga, February 13, 2022
    • 9 replies
    • 1.6k views
    • 
    • lechatnoir
    • February 15, 2022

13. Where to buy a Lactate test machine

    By Gert van Wyk7, June 15, 2023
    • 9 replies
    • 1.8k views
    • 
    • Toasted marshmallows
    • June 17, 2023

14. Kickr 4 service CPT

    By Naam, February 22, 2025
    • 9 replies
    • 1.6k views
    • 
    • Thomo
    • May 18, 2025

15. Glute Medius pain.

    By garthvanrensburg927@gmail.com, February 24, 2020
    • 8 replies
    • 1.2k views
    • 
    • SL7
    • August 9, 2020

16. Building & maintaining fitness with regular travel?

    By Butterbean, March 12, 2023
    • 8 replies
    • 1.3k views
    • 
    • Cardio Goth
    • March 13, 2023

17. IDT with broken toe

    By Zatek, October 9, 2023
    • 8 replies
    • 1.5k views
    • 
    • ACM
    • October 10, 2023

18. Cycling: Post Angiogram and Stent

    By pedal menace, November 23, 2023
    • 8 replies
    • 2.5k views
    • 
    • NotSoBigBen
    • November 23, 2023

19. Strava Premium or Garmin connect +

    By Pieter1, July 23, 2025
    • 8 replies
    • 2.7k views
    • 
    • DieselnDust
    • July 25, 2025

21. Indoor trainer setup - Wahoo vs Garmin

    By Gripen_85, November 4, 2025
    • 8 replies
    • 1.2k views
    • 
    • thebob
    • May 2

22. Hey Ho Hey Ho . .

    By Droster_Renoster, April 21, 2006
    • 8 replies
    • 1.4k views
    • 
    • Comb
    • April 21, 2006

23. Training group Krugersdorp(West Rand)

    By pastapouch, June 20, 2006
    • 8 replies
    • 935 views
    • 
    • Sir Fed
    • June 24, 2006

24. Double Century Computrainer Course

    By bruce, November 9, 2006
    • 8 replies
    • 857 views
    • 
    • BikeMax
    • November 9, 2006

25. LUFT Lung Function Device?

    By barrykm, November 20, 2006
    • 8 replies
    • 2.8k views
    • 
    • pedal on the downhills
    • November 29, 2006

26. Sandton/Morningside cycle routes

    By MUNTU, November 23, 2006
    • 8 replies
    • 1.5k views
    • 
    • Warped
    • November 24, 2006

27. Cape Cobra power stats

    By BikeMax, January 23, 2007
    • 8 replies
    • 833 views
    • 
    • fatcyclist
    • January 31, 2007