Training, Health & Nutrition

4045 topics in this forum

1. Discovery Health - Vitality & Team Vitality plus everything else you need to know 1 2 3 4 664

   By Pure Savage, October 28, 2014
   • 10.6k replies
   • 1.3m views
   • 
   • ChrisF
   • 4 hours ago

2. Custom Training Program

   By HG, Monday at 02:04 PM
   • 1 reply
   • 254 views
   • 
   • fanievb
   • Tuesday at 07:26 AM

3. On Line Training Coach

   By Francois van Heerden, Monday at 06:00 AM
   • 2 replies
   • 245 views
   • 
   • shaper
   • Monday at 08:31 AM

4. trainerroad adaptive training 1 2

   By Be4dawn, April 13, 2023
   • 21 replies
   • 4.1k views
   • 
   • HdB
   • February 11

5. PVM vs Peptosport

   By cjpaul007, February 11
   • 0 replies
   • 142 views
   • 
   • cjpaul007
   • February 11

6. AZUB, A Stroke, and My Future.... 1 2

   By Brettowski, December 6, 2024   

   • recumbant cycling
   • trike
   • 17 replies
   • 1.7k views
   • 
   • Brettowski
   • January 18

7. Anyone using Zwift? 1 2 3 4 96

   By pedal menace, February 16, 2017   

   • Zwift
   • 1.5k replies
   • 196.3k views
   • 
   • Frosty
   • January 17

8. Coffee machine 1 2 3 4 463

   By Selous Scout (aka LegTrap), April 26, 2012
   • 7.4k replies
   • 1.1m views
   • 
   • splat
   • January 17

10. Setting new goals for the year and motivation 1 2 3 4

    By The Ouzo, January 9
    • 57 replies
    • 2.7k views
    • 
    • daveno7
    • January 11

11. Training after Shoulder Replacement

    By Greybeard, December 29, 2024
    • 0 replies
    • 283 views
    • 
    • Greybeard
    • December 29, 2024

12. Podiatrists - KZN or Cape Town

    By Phatman, December 5, 2024
    • 5 replies
    • 554 views
    • 
    • CapSizer
    • December 6, 2024

13. IndieVelo 1 2 3 4 8

    By Matu, June 11, 2023
    • 124 replies
    • 16.2k views
    • 
    • Popit
    • November 22, 2024

14. Wahoo / Strava to earn Vitality points 1 2 3 4 7

    By Jackson123, June 19, 2018
    • 104 replies
    • 33.6k views
    • 
    • Frosty
    • November 21, 2024

15. Free Trainingpeaks Plans? 1 2 3 4

    By shaper, October 4, 2016   

    • trainingpeaks
    • cycling
    • (and 5 more)

      Tagged with:

      • trainingpeaks
      • cycling
      • running
      • triathlon
      • structured training
      • programmes
      • plans
    • 54 replies
    • 40.5k views
    • 
    • cadenceblur
    • November 18, 2024

16. Tailwind nutrition 1 2

    By Stephan, November 14, 2023
    • 23 replies
    • 2.9k views
    • 
    • guidodg
    • November 14, 2024

17. Zwift/Wattbike training while in London or Sussex

    By CycleWide, November 12, 2024
    • 2 replies
    • 435 views
    • 
    • betaboy
    • November 13, 2024

18. Effect of heat and wind on cycling 1 2

    By Jaco Steyn, November 4, 2024
    • 30 replies
    • 2.4k views
    • 
    • Akon
    • November 7, 2024

19. Zwift Subscription 1 2 3 4 6

    By Sloggy, June 25, 2024
    • 80 replies
    • 9.5k views
    • 
    • Sloggy
    • November 5, 2024

21. What apps or software do you use to monitor your training and progress? 1 2 3 4

    By arandre, August 31, 2021
    • 58 replies
    • 5.9k views
    • 
    • dexterdent
    • November 1, 2024

22. The Parent=captain:kid=stoker tandem cycling thread 1 2

    By Shebeen, October 25, 2024
    • 17 replies
    • 1.7k views
    • 
    • The Ouzo
    • October 30, 2024

23. MyWhoosh - free to use 1 2 3 4 11

    By Dexter-morgan, December 12, 2022
    • 161 replies
    • 25k views
    • 
    • HdB
    • October 26, 2024

24. Golden Cheetah Software 1 2 3

    By Spinnekop, August 25, 2015
    • 36 replies
    • 8.7k views
    • 
    • bleedToWin
    • October 11, 2024

25. Can road riding cause a loss of mtb fitness? 1 2 3

    By Ryan, September 15, 2024
    • 46 replies
    • 4k views
    • 
    • Ryan
    • September 21, 2024

26. Lets talk energy gels 1 2 3

    By The Ouzo, August 20, 2024
    • 43 replies
    • 5.3k views
    • 
    • SSCC
    • August 30, 2024

27. Rouvy group subscription

    By hunterza, July 29, 2024
    • 6 replies
    • 745 views
    • 
    • Mike Dewing
    • August 7, 2024