Training, Health & Nutrition

4038 topics in this forum

1. Wahoo / Strava to earn Vitality points 1 2 3 4 7

   By Jackson123, June 19, 2018
   • 98 replies
   • 31.3k views
   • 
   • ChrisF
   • 6 hours ago

2. IndieVelo 1 2 3 4 8

   By Matu, June 11, 2023
   • 115 replies
   • 13.8k views
   • 
   • madmarc
   • Yesterday at 09:21 PM

3. Free Trainingpeaks Plans? 1 2 3 4

   By shaper, October 4, 2016   

   • trainingpeaks
   • cycling
   • (and 5 more)

     Tagged with:

     • trainingpeaks
     • cycling
     • running
     • triathlon
     • structured training
     • programmes
     • plans
   • 54 replies
   • 39.5k views
   • 
   • cadenceblur
   • Yesterday at 12:48 PM

4. Tailwind nutrition 1 2

   By Stephan, November 14, 2023
   • 23 replies
   • 2.2k views
   • 
   • guidodg
   • Thursday at 01:58 PM

5. Zwift/Wattbike training while in London or Sussex

   By CycleWide, November 12
   • 2 replies
   • 233 views
   • 
   • betaboy
   • November 13

6. Coffee machine 1 2 3 4 463

   By Selous Scout (aka LegTrap), April 26, 2012
   • 7.4k replies
   • 1.1m views
   • 
   • Andrew_Smith
   • November 11

7. Effect of heat and wind on cycling 1 2

   By Jaco Steyn, November 4
   • 30 replies
   • 1.8k views
   • 
   • Akon
   • November 7

8. Zwift Subscription 1 2 3 4 6

   By Sloggy, June 25
   • 80 replies
   • 8.2k views
   • 
   • Sloggy
   • November 5

10. What apps or software do you use to monitor your training and progress? 1 2 3 4

    By arandre, August 31, 2021
    • 58 replies
    • 5.2k views
    • 
    • dexterdent
    • November 1

11. The Parent=captain:kid=stoker tandem cycling thread 1 2

    By Shebeen, October 25
    • 17 replies
    • 983 views
    • 
    • The Ouzo
    • October 30

12. MyWhoosh - free to use 1 2 3 4 11

    By Dexter-morgan, December 12, 2022
    • 161 replies
    • 22.5k views
    • 
    • HdB
    • October 26

13. Anyone using Zwift? 1 2 3 4 95

    By pedal menace, February 16, 2017   

    • Zwift
    • 1.5k replies
    • 188.7k views
    • 
    • Frosty
    • October 16

14. Golden Cheetah Software 1 2 3

    By Spinnekop, August 25, 2015
    • 36 replies
    • 8.2k views
    • 
    • bleedToWin
    • October 11

15. Can road riding cause a loss of mtb fitness? 1 2 3

    By Ryan, September 15
    • 46 replies
    • 3.3k views
    • 
    • Ryan
    • September 21

16. Lets talk energy gels 1 2 3

    By The Ouzo, August 20
    • 43 replies
    • 4.3k views
    • 
    • SSCC
    • August 30

17. Rouvy group subscription

    By hunterza, July 29
    • 6 replies
    • 522 views
    • 
    • Bike Dewing
    • August 7

18. Shaving of legs? 1 2 3 4 9

    By Lew, January 27, 2011
    • 141 replies
    • 17.6k views
    • 
    • bleedToWin
    • July 12

19. trainerroad adaptive training 1 2

    By Be4dawn, April 13, 2023
    • 19 replies
    • 3.4k views
    • 
    • HdB
    • July 4

21. Electrolytes for diabetics

    By Jules1980, June 26
    • 5 replies
    • 420 views
    • 
    • ChrisF
    • June 26

22. Discovery Health - Vitality & Team Vitality plus everything else you need to know 1 2 3 4 663

    By Pure Savage, October 28, 2014
    • 10.6k replies
    • 1.3m views
    • 
    • Frosty
    • June 21

23. Highest carbs / 100 gram or serving products that don’t cost the earth 1 2 3 4 8

    By ajnkzn, April 26
    • 113 replies
    • 10.3k views
    • 
    • Christian van Zyl
    • June 3

24. Diagnosed with stage 4 cancer - the long winding road it has become 1 2 3 4 114

    By Cois, November 27, 2018   

    • coloncancer
    • 1.8k replies
    • 306k views
    • 
    • Mamil
    • May 1

25. Looking for (sports)doctor that can help with blood tests 1 2

    By Wic2, April 23
    • 24 replies
    • 2.2k views
    • 
    • PhilipV
    • April 24

26. Lower back pain

    By Prince Bucket, April 11
    • 13 replies
    • 1k views
    • 
    • Nakoota
    • April 13

27. Benoni early morning and weekend training

    By Craig8252, March 25, 2015
    • 15 replies
    • 1.4k views
    • 
    • Robbie Stewart
    • April 11