Training, Health & Nutrition

4054 topics in this forum

1. High average heart rate 1 2

   By Spafsack, April 13
   • 30 replies
   • 1.7k views
   • 
   • The Guy in Pink
   • Monday at 09:45 AM

2. Setting new goals for the year and motivation 1 2 3 4

   By The Ouzo, January 9
   • 59 replies
   • 3.3k views
   • 
   • GLuvsMtb
   • April 13

3. Zwift Subscription 1 2 3 4 6

   By Sloggy, June 25, 2024
   • 82 replies
   • 10.8k views
   • 
   • RobbyB
   • April 11

4. 36One - Looking for some climbs to ride 1 2 3

   By ATMan777, March 24
   • 32 replies
   • 1.7k views
   • 
   • olmec
   • April 10

5. Hyperbaric Oxygen Therapy .

   By white tiger, April 8
   • 3 replies
   • 299 views
   • 
   • Lynskey
   • April 8

6. Anyone using Zwift? 1 2 3 4 96

   By pedal menace, February 16, 2017   

   • Zwift
   • 1.5k replies
   • 201.7k views
   • 
   • Mongoose!
   • April 5

7. How should you prepare for an extreme cycling event 1 2 3 4

   By DieselnDust, March 27   

   • stage race
   • attakwas extreme challenge
   • (and 6 more)

     Tagged with:

     • stage race
     • attakwas extreme challenge
     • cape epic
     • 360one
     • munga
     • 100miler
     • 200miler
     • double century
   • 49 replies
   • 3.4k views
   • 
   • cadenceblur
   • April 2

8. AI Assistant in Garmin Connect

   By Paul Ruinaard, March 27
   • 6 replies
   • 347 views
   • 
   • ChrisF
   • March 27

10. Head bumps, itchy scalp & the unexpected culprit!

    By DemitriN, March 20
    • 2 replies
    • 552 views
    • 
    • MORNE
    • March 21

11. Samsung Strava Challenge - error with the Strava ID?

    By mecheng89, March 18
    • 3 replies
    • 248 views
    • 
    • Shebeen
    • March 18

12. Cadence - Run and Bike Tracker

    By Yyyy, November 17, 2023
    • 3 replies
    • 891 views
    • 
    • guidodg
    • March 16

13. Coffee machine 1 2 3 4 463

    By Selous Scout (aka LegTrap), April 26, 2012
    • 7.4k replies
    • 1.1m views
    • 
    • Alouette3
    • March 14

14. Discovery Health - Vitality & Team Vitality plus everything else you need to know 1 2 3 4 664

    By Pure Savage, October 28, 2014
    • 10.6k replies
    • 1.4m views
    • 
    • WR 1.0
    • March 5

15. Smart Trainer Advice

    By DuncanDoughnuts, March 3
    • 6 replies
    • 387 views
    • 
    • HdB
    • March 3

16. Kickr 4 service CPT

    By Naam, February 22
    • 8 replies
    • 480 views
    • 
    • Naam
    • February 28

17. Custom Training Program

    By HG, February 17
    • 1 reply
    • 337 views
    • 
    • fanievb
    • February 18

18. On Line Training Coach

    By Francois van Heerden, February 17
    • 2 replies
    • 350 views
    • 
    • shaper
    • February 17

19. trainerroad adaptive training 1 2

    By Be4dawn, April 13, 2023
    • 21 replies
    • 4.4k views
    • 
    • HdB
    • February 11

21. PVM vs Peptosport

    By cjpaul007, February 11
    • 0 replies
    • 207 views
    • 
    • cjpaul007
    • February 11

22. AZUB, A Stroke, and My Future.... 1 2

    By Brettowski, December 6, 2024   

    • recumbant cycling
    • trike
    • 17 replies
    • 1.9k views
    • 
    • Brettowski
    • January 18

23. Training after Shoulder Replacement

    By Greybeard, December 29, 2024
    • 0 replies
    • 328 views
    • 
    • Greybeard
    • December 29, 2024

24. Podiatrists - KZN or Cape Town

    By Phatman, December 5, 2024
    • 5 replies
    • 636 views
    • 
    • CapSizer
    • December 6, 2024

25. IndieVelo 1 2 3 4 8

    By Matu, June 11, 2023
    • 124 replies
    • 16.9k views
    • 
    • Popit
    • November 22, 2024

26. Wahoo / Strava to earn Vitality points 1 2 3 4 7

    By Jackson123, June 19, 2018
    • 104 replies
    • 34.5k views
    • 
    • Frosty
    • November 21, 2024

27. Free Trainingpeaks Plans? 1 2 3 4

    By shaper, October 4, 2016   

    • trainingpeaks
    • cycling
    • (and 5 more)

      Tagged with:

      • trainingpeaks
      • cycling
      • running
      • triathlon
      • structured training
      • programmes
      • plans
    • 54 replies
    • 41k views
    • 
    • cadenceblur
    • November 18, 2024