Training, Health & Nutrition

4072 topics in this forum

1. Anybody done any training/cycling in Ponta da Oura/Malangane area?

   By Hendrik vd Walt, November 20, 2012
   • 15 replies
   • 1.1k views
   • 
   • forkie
   • January 8, 2013

2. Anybody experience limited circulation in their toes from long rides? 1 2 3

   By NeverNotRolling, November 19, 2019
   • 35 replies
   • 5k views
   • 
   • ridr
   • August 18, 2020

3. Anybody had decreasing resting HR with decreasing fitness? 1 2

   By Rapunzel, January 23, 2023
   • 25 replies
   • 3.5k views
   • 
   • Rapunzel
   • January 25, 2023

4. Anybody have a recipe for energy/health bars that they can recommend please? 1 2 3

   By Red Robin, May 4, 2017
   • 40 replies
   • 6.4k views
   • 
   • Davey_Jones
   • May 8, 2017

5. Anybody using Meditation by Verv?

   By Night_ride, April 23, 2019   

   • meditation
   • 0 replies
   • 600 views
   • 
   • Night_ride
   • April 23, 2019

6. Anyone able to cut stainless steel?

   By Butterbean, September 2, 2018
   • 7 replies
   • 1.7k views
   • 
   • PeterF
   • September 3, 2018

7. Anyone dealt with ischial bursitis?

   By Ozzie NL, November 10, 2025
   • 0 replies
   • 388 views
   • 
   • Ozzie NL
   • November 10, 2025

8. Anyone else battle with ITB tightness? 1 2

   By brucem76, December 18, 2016
   • 27 replies
   • 2.7k views
   • 
   • slickandtyred
   • December 27, 2016

10. Anyone else in M wanting a 3:30? 1 2

    By Schnavel, March 9, 2011
    • 20 replies
    • 1.5k views
    • 
    • Schnavel
    • March 15, 2011

11. Anyone for a 80km this Saturday...

    By AndreZA, February 15, 2007
    • 6 replies
    • 601 views
    • 
    • Zaskar
    • February 15, 2007

12. Anyone for a Sabie Weekend (17 0r 18 - 20 May)

    By narra, May 4, 2007
    • 12 replies
    • 452 views
    • 
    • slowjoe
    • May 8, 2007

13. Anyone had ischial bursitis?

    By marsmanb, December 27, 2016
    • 1 reply
    • 782 views
    • 
    • seven
    • December 27, 2016

14. Anyone have DVD's ?

    By Hype, June 11, 2007
    • 4 replies
    • 438 views
    • 
    • AndreZA
    • June 11, 2007

15. Anyone know why Meat smelled like off Mielie Pap 1 2 3 4 9

    By Cuppa Bru, May 23, 2013
    • 139 replies
    • 10.3k views
    • 
    • Cuppa Bru
    • May 24, 2013

16. Anyone know why Seattle Coffee left the Biden Bistro?

    By OVERDRIVE, January 20, 2022   

    • seattle coffee
    • 13 replies
    • 3.1k views
    • 
    • OVERDRIVE
    • January 24, 2022

17. Anyone lost TOO MUCH weight? Time to build it back up a bit. 1 2 3 4 5

    By Bonus, November 9, 2018
    • 77 replies
    • 7.2k views
    • 
    • Bonus
    • December 8, 2018

18. Anyone lse having Issues with Suunto Movescount site

    By Paul Ruinaard, August 7, 2014
    • 1 reply
    • 829 views
    • 
    • roskii
    • August 7, 2014

19. Anyone on the Hub from P.E?

    By Buff, December 11, 2007
    • 8 replies
    • 657 views
    • 
    • Mrs Colonel
    • December 12, 2007

21. Anyone riding Dirt this w/end? (JHB North)

    By wonduhboy, February 14, 2007
    • 2 replies
    • 557 views
    • 
    • MichH
    • February 14, 2007

22. Anyone swim here? 1 2 3

    By _Daemon_, January 30, 2007
    • 38 replies
    • 3k views
    • 
    • moonlight
    • February 1, 2007

23. Anyone training in the Westrand in GP??

    By quinton, March 13, 2007
    • 7 replies
    • 726 views
    • 
    • I FLY
    • March 15, 2007

24. Anyone used My E-Training

    By brucem76, December 4, 2019
    • 6 replies
    • 5.2k views
    • 
    • brucem76
    • December 4, 2019

25. Anyone using Zwift? 1 2 3 4 96

    By pedal menace, February 16, 2017   

    • Zwift
    • 1.5k replies
    • 224.7k views
    • 
    • Mongoose!
    • April 5, 2025

26. APEX Nutritional products

    By pietermtb, April 15, 2012
    • 0 replies
    • 761 views
    • 
    • pietermtb
    • April 15, 2012

27. APEX Supplements

    By Maryks, May 13, 2011
    • 12 replies
    • 7.3k views
    • 
    • Maryks
    • July 6, 2011