Training, Health & Nutrition

4054 topics in this forum

1. Suggestions: good endurance magazine

   By awesme, January 19, 2017
   • 4 replies
   • 768 views
   • 
   • Reden
   • January 19, 2017

2. I need Basic Bicycle Lessons in Krugersdorp Area #Learn2Ride

   By lerat072@yahoo.com, January 24, 2017   

   • Learn2Ride Bicycle101
   • 4 replies
   • 1.9k views
   • 
   • lerat072@yahoo.com
   • January 24, 2017

3. Best tablet for Cycleops

   By Animal9, February 5, 2017
   • 4 replies
   • 1.6k views
   • 
   • Newboy
   • February 5, 2017

4. Tapering : HIIT vs moderate steady pace

   By Mountain_Goat, February 21, 2017
   • 4 replies
   • 1.1k views
   • 
   • Eugene Oppelt
   • February 22, 2017

5. How to Train for Maluti Double 90

   By Francois Du Rand, April 3, 2017
   • 4 replies
   • 2.5k views
   • 
   • Long Wheel Base
   • April 3, 2017

6. Time off bike after achilles surgery

   By varkie2, April 3, 2017
   • 4 replies
   • 1.5k views
   • 
   • Mamil
   • April 4, 2017

7. Trainer/Training ultra marathons

   By Disco man, June 18, 2017
   • 4 replies
   • 921 views
   • 
   • fanievb
   • June 19, 2017

8. Zwift - Zwift or Garming uploads to Connect

   By JTK, February 7, 2018
   • 4 replies
   • 855 views
   • 
   • lechatnoir
   • February 13, 2018

10. MTB group training in Gauteng

    By JulienR, March 21, 2018
    • 4 replies
    • 1.5k views
    • 
    • V12man
    • March 22, 2018

11. Practise Jumps / Drops

    By MTBJD, June 9, 2018
    • 4 replies
    • 2.1k views
    • 
    • MTBJD
    • June 9, 2018

12. TrainerRoad vs Sufferfest

    By madmarc, July 9, 2018   

    • Virtual Power
    • 4 replies
    • 4k views
    • 
    • michaelbiker
    • August 23, 2018

13. Yellow Fever shot and training/racing

    By JA-Q001, October 25, 2018
    • 4 replies
    • 631 views
    • 
    • JA-Q001
    • October 25, 2018

14. Garmin Duplication

    By Motard660, January 25, 2019
    • 4 replies
    • 539 views
    • 
    • Pieter-za
    • January 25, 2019

15. Abductor Pollicis Longus (upper forearm at wrist) pain

    By Dirkitech, January 28, 2019   

    • Abductor Pollicis Longus
    • wrist
    • (and 4 more)

      Tagged with:

      • Abductor Pollicis Longus
      • wrist
      • forearm
      • injury
      • arm injury
      • recovery
    • 4 replies
    • 1.7k views
    • 
    • Sllab
    • February 12, 2019

16. All about the base, about the base

    By JK7, February 10, 2019
    • 4 replies
    • 552 views
    • 
    • JK7
    • February 10, 2019

17. 50 Miler Training Plans

    By Ugenius, February 17, 2019
    • 4 replies
    • 734 views
    • 
    • Allrounder
    • March 18, 2019

18. Decline in vo2max or CP/FTP when injured?

    By davidtinker, June 6, 2019
    • 4 replies
    • 1.2k views
    • 
    • lechatnoir
    • February 20, 2020

19. Lung capacity, VO2max and pneumonia

    By lechatnoir, September 5, 2019
    • 4 replies
    • 2.3k views
    • 
    • R-squared
    • September 5, 2019

21. Transxhariep Lite or Mini

    By Leon O, October 1, 2019
    • 4 replies
    • 841 views
    • 
    • G-man
    • October 2, 2019

22. Saddle position -IBS - inflamed Psoas

    By Americo, December 1, 2019
    • 4 replies
    • 1.3k views
    • 
    • Americo
    • December 2, 2019

23. Iron Man

    By nochain, March 23, 2006
    • 4 replies
    • 1.3k views
    • 
    • pastapouch
    • March 28, 2006

24. Colds, flu’s etc

    By Man with no name, May 29, 2006
    • 4 replies
    • 2.6k views
    • 
    • Sir Fed
    • May 29, 2006

25. Spinning Instructor

    By Cois, July 27, 2006
    • 4 replies
    • 2.8k views
    • 
    • Cois
    • July 29, 2006

26. Hey Fatboy

    By mdk555, September 19, 2006
    • 4 replies
    • 676 views
    • 
    • mdk555
    • September 20, 2006

27. Bijan Ris and CSC Guess What..

    By gasant112, September 21, 2006
    • 4 replies
    • 650 views
    • 
    • gasant112
    • September 21, 2006