Training, Health & Nutrition

4055 topics in this forum

1. CAPE EPIC 2007 1 2 3 4

   By Hawk, January 15, 2007
   • 58 replies
   • 3.4k views
   • 
   • jellytot
   • January 16, 2007

2. Is this Hekpoort?

   By AndreZA, January 16, 2007
   • 11 replies
   • 970 views
   • 
   • _BBi
   • January 16, 2007

3. Protein?

   By chris414, January 14, 2007
   • 4 replies
   • 614 views
   • 
   • BikeMax
   • January 14, 2007

4. Panorama Tour 1 2

   By 2 X 2, January 11, 2007
   • 18 replies
   • 2.5k views
   • 
   • Newboy
   • January 12, 2007

5. D&D Report (newbie view)

   By Cois, January 11, 2007
   • 12 replies
   • 1.3k views
   • 
   • dirtrider
   • January 12, 2007

6. MTB Route Maps and Profiles

   By Man with no name, December 9, 2006
   • 9 replies
   • 1.1k views
   • 
   • chris414
   • January 12, 2007

7. Hibberdene

   By Dr. Seuss, January 11, 2007
   • 12 replies
   • 800 views
   • 
   • MUNTU
   • January 12, 2007

8. Attention all slow riders,lazy bones and newbies. 1 2 3 4

   By amateur, January 10, 2007
   • 56 replies
   • 3.5k views
   • 
   • pastapouch
   • January 11, 2007

10. Why is it better to do 1min intervals 1 2 3

    By Brakkies Sport Fotos, January 10, 2007
    • 47 replies
    • 3.3k views
    • 
    • Dicky DQ
    • January 11, 2007

11. MTB ride on Sunday 7th Jan 1 2 3 4 10

    By MichH, January 3, 2007
    • 146 replies
    • 4.6k views
    • 
    • amateur
    • January 10, 2007

12. I have to gloat

    By AndreZA, January 9, 2007
    • 15 replies
    • 788 views
    • 
    • MichH
    • January 9, 2007

13. Mintek Night Races

    By scotty, January 9, 2007
    • 0 replies
    • 596 views
    • 
    • scotty
    • January 9, 2007

14. Hub Mtb ride at Northern farms 1 2 3

    By Sonic, December 17, 2006
    • 45 replies
    • 2.9k views
    • 
    • slowpoke
    • January 8, 2007

15. Group size for training?

    By quinton, January 3, 2007
    • 12 replies
    • 821 views
    • 
    • slowpoke
    • January 8, 2007

16. Kyalami

    By dirtrider, January 8, 2007
    • 0 replies
    • 439 views
    • 
    • dirtrider
    • January 8, 2007

17. Blow out

    By Evan Andreou, January 7, 2007
    • 2 replies
    • 513 views
    • 
    • Evan Andreou
    • January 7, 2007

18. West Coast Training Rides

    By hagar, January 5, 2007
    • 6 replies
    • 614 views
    • 
    • Guest
    • January 7, 2007

19. How on earth.. 1 2 3

    By fatcyclist, January 5, 2007
    • 38 replies
    • 2k views
    • 
    • nellie
    • January 5, 2007

21. Challenging but safe route wanted in Pta 1 2 3

    By Evan Andreou, January 5, 2007
    • 40 replies
    • 2.2k views
    • 
    • Cois
    • January 5, 2007

22. Any group rides in Cape Town

    By Turk182, January 5, 2007
    • 2 replies
    • 536 views
    • 
    • Turk182
    • January 5, 2007

23. Mavic Ksyriums Elite

    By gasant112, January 4, 2007
    • 11 replies
    • 764 views
    • 
    • TitusTi
    • January 4, 2007

24. Overtraining

    By Token, January 3, 2007
    • 14 replies
    • 983 views
    • 
    • amateur
    • January 3, 2007

25. Training diet

    By supertorro, January 3, 2007
    • 10 replies
    • 692 views
    • 
    • dirtrider
    • January 3, 2007

26. Boxing Day Ride in the North?

    By Pantani, December 24, 2006
    • 6 replies
    • 577 views
    • 
    • Dr. Seuss
    • December 26, 2006

27. Titus TI - of interest ..

    By BikeMax, December 26, 2006
    • 0 replies
    • 574 views
    • 
    • BikeMax
    • December 26, 2006