Training, Health & Nutrition

4072 topics in this forum

1. Why is it better to do 1min intervals 1 2 3

   By Brakkies Sport Fotos, January 10, 2007
   • 47 replies
   • 3.6k views
   • 
   • Dicky DQ
   • January 11, 2007

2. MTB ride on Sunday 7th Jan 1 2 3 4 10

   By MichH, January 3, 2007
   • 146 replies
   • 4.7k views
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   • amateur
   • January 10, 2007

3. I have to gloat

   By AndreZA, January 9, 2007
   • 15 replies
   • 798 views
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   • MichH
   • January 9, 2007

4. Mintek Night Races

   By scotty, January 9, 2007
   • 0 replies
   • 626 views
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   • scotty
   • January 9, 2007

5. Hub Mtb ride at Northern farms 1 2 3

   By Sonic, December 17, 2006
   • 45 replies
   • 3.2k views
   • 
   • slowpoke
   • January 8, 2007

6. Group size for training?

   By quinton, January 3, 2007
   • 12 replies
   • 911 views
   • 
   • slowpoke
   • January 8, 2007

7. Kyalami

   By dirtrider, January 8, 2007
   • 0 replies
   • 454 views
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   • dirtrider
   • January 8, 2007

8. Blow out

   By Evan Andreou, January 7, 2007
   • 2 replies
   • 557 views
   • 
   • Evan Andreou
   • January 7, 2007

10. West Coast Training Rides

    By hagar, January 5, 2007
    • 6 replies
    • 667 views
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    • Guest
    • January 7, 2007

11. How on earth.. 1 2 3

    By fatcyclist, January 5, 2007
    • 38 replies
    • 2k views
    • 
    • nellie
    • January 5, 2007

12. Challenging but safe route wanted in Pta 1 2 3

    By Evan Andreou, January 5, 2007
    • 40 replies
    • 2.5k views
    • 
    • Cois
    • January 5, 2007

13. Any group rides in Cape Town

    By Turk182, January 5, 2007
    • 2 replies
    • 567 views
    • 
    • Turk182
    • January 5, 2007

14. Mavic Ksyriums Elite

    By gasant112, January 4, 2007
    • 11 replies
    • 849 views
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    • TitusTi
    • January 4, 2007

15. Overtraining

    By Token, January 3, 2007
    • 14 replies
    • 1.1k views
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    • amateur
    • January 3, 2007

16. Training diet

    By supertorro, January 3, 2007
    • 10 replies
    • 749 views
    • 
    • dirtrider
    • January 3, 2007

17. Boxing Day Ride in the North?

    By Pantani, December 24, 2006
    • 6 replies
    • 626 views
    • 
    • Dr. Seuss
    • December 26, 2006

18. Titus TI - of interest ..

    By BikeMax, December 26, 2006
    • 0 replies
    • 625 views
    • 
    • BikeMax
    • December 26, 2006

19. McNab's

    By Cois, December 23, 2006
    • 1 reply
    • 640 views
    • 
    • mdk555
    • December 23, 2006

21. Post ride recovery? 1 2

    By Kilo Master, December 16, 2006
    • 24 replies
    • 2.7k views
    • 
    • bruce
    • December 21, 2006

22. I'll be at Logwood 1 2

    By AndreZA, December 19, 2006
    • 20 replies
    • 1.2k views
    • 
    • ewep
    • December 21, 2006

23. Want to lose some extra kilo's 1 2 3 4 5

    By AuctionLamb, December 19, 2006
    • 68 replies
    • 4.7k views
    • 
    • pastapouch
    • December 20, 2006

24. Jonkers Sunday

    By SARA, December 20, 2006
    • 10 replies
    • 687 views
    • 
    • MintSauce
    • December 20, 2006

25. Road Ride Dbnville Dec 20

    By bikemonster, December 19, 2006
    • 3 replies
    • 656 views
    • 
    • Vleuelmoer
    • December 19, 2006

26. Hilly JHB Ride tomorrow morning!

    By epoh, December 19, 2006
    • 0 replies
    • 464 views
    • 
    • epoh
    • December 19, 2006

27. So hoe was die naweek se Training? 1 2 3 4

    By snapshot, December 18, 2006
    • 56 replies
    • 4.1k views
    • 
    • Chilli Pepper
    • December 19, 2006