Training, Health & Nutrition

4072 topics in this forum

1. First stage race. 1 2 3

   By Alastair_S1D, July 10, 2018
   • 32 replies
   • 4.4k views
   • 
   • Alastair_S1D
   • July 16, 2018

2. TrainerRoad vs Sufferfest

   By madmarc, July 9, 2018   

   • Virtual Power
   • 4 replies
   • 4k views
   • 
   • michaelbiker
   • August 23, 2018

3. Tool to calculate average torque per lap from Strava?

   By davidtinker, July 6, 2018
   • 5 replies
   • 2.1k views
   • 
   • davidtinker
   • September 29, 2018

4. Any tips to alleviate pins and needles in pinky and ring fingers? 1 2 3

   By GaryvdM, July 4, 2018
   • 37 replies
   • 5.3k views
   • 
   • bmw1za
   • July 9, 2018

5. Zwift Academy: Lets get Qhubeka some free bikes 1 2

   By Muttley, July 4, 2018   

   • zwift qhubeka
   • 26 replies
   • 3.7k views
   • 
   • coppi
   • September 27, 2018

6. Indoor power vs outdoor power 1 2

   By 8_Mad, June 27, 2018
   • 19 replies
   • 4k views
   • 
   • mecheng89
   • August 23, 2018

7. Welcome to the Noobs - Nice Post

   By Paul Ruinaard, June 27, 2018
   • 3 replies
   • 1.7k views
   • 
   • Sidersky
   • June 27, 2018

8. Arsenic in Rice 1 2 3

   By Imploder, June 26, 2018   

   • Rice
   • Healthy Grains
   • (and 2 more)

     Tagged with:

     • Rice
     • Healthy Grains
     • Arsenic poisening
     • De-rice your diet
   • 36 replies
   • 3.1k views
   • 
   • Odinson
   • June 26, 2018

10. Knee Pain on Outside Left Knee Only

    By AlanD, June 23, 2018
    • 13 replies
    • 1.4k views
    • 
    • Skylark
    • June 24, 2018

11. Wahoo / Strava to earn Vitality points 1 2 3 4 7

    By Jackson123, June 19, 2018
    • 102 replies
    • 38.5k views
    • 
    • Frosty
    • November 21, 2024

12. Watt studios in Jhb for a CT visitor for a week

    By Murph, June 19, 2018
    • 6 replies
    • 1.1k views
    • 
    • gerryonimo
    • June 19, 2018

13. Watt trainer 1 2

    By jesica, June 18, 2018
    • 26 replies
    • 2.4k views
    • 
    • Li Mu Bai
    • June 26, 2018

14. Foam Rolling 1 2 3

    By Furbz, June 18, 2018
    • 35 replies
    • 3.3k views
    • 
    • Gen
    • July 2, 2018

15. Practise Jumps / Drops

    By MTBJD, June 9, 2018
    • 4 replies
    • 2.1k views
    • 
    • MTBJD
    • June 9, 2018

16. Bike fit and set up .

    By FirstV8, June 8, 2018
    • 0 replies
    • 726 views
    • 
    • FirstV8
    • June 8, 2018

17. Strength training for cyclists

    By FirstV8, June 7, 2018
    • 3 replies
    • 2k views
    • 
    • Dirkitech
    • June 8, 2018

18. Orthapedic in Somerset West or Surrounds

    By Schmorglebot, June 6, 2018
    • 2 replies
    • 761 views
    • 
    • Schmorglebot
    • June 6, 2018

19. Pinkbike's "The Privateer" Series 1 2

    By Captain Fastbastard Mayhem, June 5, 2018   

    • training
    • EWS
    • (and 6 more)

      Tagged with:

      • training
      • EWS
      • functional fitness
      • fitness
      • strength
      • power
      • endurance
      • Enduro
    • 16 replies
    • 4.6k views
    • 
    • Dirt Tracker
    • July 26, 2019

21. Sprained wrist healing time 1 2

    By deefish, June 4, 2018
    • 29 replies
    • 3.3k views
    • 
    • deefish
    • June 7, 2018

22. Training/riding on anti biotics 1 2 3 4 6

    By REALLY FAST, June 4, 2018   

    • mtb
    • gym
    • 88 replies
    • 10.4k views
    • 
    • REALLY FAST
    • June 6, 2018

23. treadmill with a damaged circuit board

    By hagar, May 31, 2018   

    • treadmill
    • 14 replies
    • 6.4k views
    • 
    • Me rida my bicycle
    • October 29, 2023

24. The Jet Lag Thread 1 2

    By Swim.Bike.Run, May 31, 2018
    • 20 replies
    • 4.4k views
    • 
    • SwissVan
    • June 1, 2018

25. Knee laxity study at SSISA/UCT 1 2

    By andydude, May 30, 2018   

    • Study
    • Knee
    • (and 6 more)

      Tagged with:

      • Study
      • Knee
      • Laxity
      • Genetics
      • ACL
      • Knee laxity
      • UCT
      • SSISA
    • 17 replies
    • 3.2k views
    • 
    • ChrisF
    • June 20, 2018

26. When to go to the Doc 1 2 3

    By mulmi, May 29, 2018
    • 44 replies
    • 4.1k views
    • 
    • Plentipotential
    • May 31, 2018

27. Foam rollers 1 2

    By FDP, May 26, 2018
    • 16 replies
    • 1.9k views
    • 
    • SwissVan
    • May 28, 2018