Training, Health & Nutrition

4041 topics in this forum

1. Sports massage

   By ycowley, September 3, 2017
   • 0 replies
   • 957 views
   • 
   • ycowley
   • September 3, 2017

2. Advice needed with coaching

   By Rockjock, August 30, 2017
   • 11 replies
   • 1.3k views
   • 
   • pe3nguin
   • August 31, 2017

3. Belly fat 1 2 3 4 19

   By Friedpiggy, June 27, 2017
   • 300 replies
   • 35.4k views
   • 
   • ChrisF
   • August 30, 2017

4. Apps by BaronBiosystems - ConnectIQ

   By mecheng89, August 30, 2017   

   • Garmin
   • ConnectIQ
   • (and 1 more)

     Tagged with:

     • Garmin
     • ConnectIQ
     • BaronBiosystems
   • 3 replies
   • 1.2k views
   • 
   • shaper
   • August 30, 2017

5. Climbing like Contador 1 2 3 4

   By Jurgens Smit, August 24, 2017
   • 56 replies
   • 9.2k views
   • 
   • RyanD
   • August 28, 2017

6. MTB training clinics in JHB

   By bigmigaero, April 9, 2017   

   • mtb
   • 6 replies
   • 2.2k views
   • 
   • bigmigaero
   • August 26, 2017

7. Warm up Routines

   By herrowpreeze, August 18, 2017   

   • Racing
   • Warm-ups
   • 6 replies
   • 2.3k views
   • 
   • Robbie Stewart
   • August 18, 2017

8. Staying sane when injured, am I the only one who seems to lose my mind? 1 2 3

   By NixM, August 16, 2017
   • 36 replies
   • 4.1k views
   • 
   • Aaron_B
   • August 18, 2017

10. magnetic trainer

    By Be4dawn, August 16, 2017
    • 15 replies
    • 1.2k views
    • 
    • Be4dawn
    • August 17, 2017

11. To spin or not to spin .

    By FirstV8, August 16, 2017
    • 7 replies
    • 1.2k views
    • 
    • FirstV8
    • August 16, 2017

12. Magura hoses

    By Eugene Alberts, August 16, 2017
    • 1 reply
    • 634 views
    • 
    • Traveler
    • August 16, 2017

13. Giant cyclotron mag load setting.

    By Theunissa, November 21, 2016
    • 7 replies
    • 1.2k views
    • 
    • Be4dawn
    • August 15, 2017

14. Help! I Can't touch my toes. 1 2

    By andreas17777, August 10, 2017   

    • stretching
    • flexibility
    • (and 2 more)

      Tagged with:

      • stretching
      • flexibility
      • flexible
      • performance
    • 20 replies
    • 4.6k views
    • 
    • Red Robin
    • August 10, 2017

15. Ulnar nerve issues

    By Tjokkits, October 18, 2009
    • 13 replies
    • 1.6k views
    • 
    • Slowbee
    • August 2, 2017

16. Stumpjumper / Enduro advice 1 2

    By slewk, July 31, 2017
    • 26 replies
    • 4.7k views
    • 
    • GLuvsMtb
    • August 1, 2017

17. Music that will knock your socks off with CycleOps 1 2 3 4 5

    By BicyclePower, July 3, 2017   

    • CycleOps
    • Zwift
    • (and 6 more)

      Tagged with:

      • CycleOps
      • Zwift
      • Wahoo
      • Tacx
      • PowerTap
      • Training
      • Indoors
      • power
    • 76 replies
    • 10.3k views
    • 
    • Thor Buttox
    • August 1, 2017

18. Looking for training

    By Sven137, July 15, 2017
    • 6 replies
    • 1.9k views
    • 
    • Long Wheel Base
    • July 27, 2017

19. Identify these pills... 1 2 3 4 5

    By TheJ, July 24, 2017   

    • cold
    • flu
    • 77 replies
    • 11.7k views
    • 
    • Shebeen
    • July 25, 2017

21. Could tandem mtb save my Trans Bavians? 1 2 3

    By NixM, July 24, 2017
    • 44 replies
    • 5.3k views
    • 
    • Gnarly
    • July 25, 2017

22. Do you Spin? 1 2

    By daBlingKing, July 24, 2017
    • 17 replies
    • 3.3k views
    • 
    • HBO
    • July 24, 2017

23. Time to kick it up a level - advice?

    By ajnkzn, July 24, 2017   

    • TrainingDurban
    • MTB
    • (and 1 more)

      Tagged with:

      • TrainingDurban
      • MTB
      • Cross Training
    • 10 replies
    • 2.1k views
    • 
    • ajnkzn
    • July 24, 2017

24. Idea for multiday training 1 2

    By Francois Du Rand, June 13, 2017
    • 30 replies
    • 3.1k views
    • 
    • Francois Du Rand
    • July 23, 2017

25. Strava - manual entry

    By KidCharlemagne, July 18, 2017
    • 1 reply
    • 817 views
    • 
    • dave303e
    • July 18, 2017

26. Preset FTP Test 1 2 3

    By Jurgens Smit, July 12, 2017
    • 33 replies
    • 6.1k views
    • 
    • Dubber
    • July 14, 2017

27. SAIDS Advisory on the Dietary Supplement "BIOGEN TESTOFORTE" 1 2 3 4

    By fanievb, July 6, 2017   

    • doping
    • supplements
    • 52 replies
    • 15.1k views
    • 
    • Thor Buttox
    • July 13, 2017