Training, Health & Nutrition

4072 topics in this forum

1. Advice needed: slipped disc in back (prolapsed disc) 1 2

   By Firemeister, October 10, 2012
   • 23 replies
   • 4.1k views
   • 
   • Firemeister
   • November 27, 2012

2. Training on IDT 1 2

   By Stifler, August 29, 2012
   • 23 replies
   • 4.1k views
   • 
   • walkerr
   • September 3, 2012

3. So hoe was die naweek se Training? 1 2 3 4

   By snapshot, December 18, 2006
   • 56 replies
   • 4.1k views
   • 
   • Chilli Pepper
   • December 19, 2006

4. 3 x10 to 2 x 10 1 2 3

   By aaronxc, August 9, 2012
   • 44 replies
   • 4.1k views
   • 
   • Captain Fastbastard Mayhem
   • August 21, 2012

5. Doping in all sports - opinion poll and discussion 1 2 3

   By Andrew Steer, June 11, 2015
   • 47 replies
   • 4.1k views
   • 
   • Andrew Steer
   • June 15, 2015

6. Emmarentia and surrounds - New Shop 1 2 3

   By the nerd, July 24, 2020
   • 35 replies
   • 4.1k views
   • 
   • the nerd
   • November 14, 2020

7. Woolies' take on gels 1 2

   By mecheng89, February 19, 2024
   • 20 replies
   • 4.1k views
   • 
   • Bikalot
   • February 20, 2024

8. Energy Gel Consumption 1 2 3

   By Ernaantoinette, January 13, 2014
   • 42 replies
   • 4.1k views
   • 
   • taito
   • January 15, 2014

10. Coming back after a Heart Attack 1 2

    By Broker, March 17, 2015
    • 19 replies
    • 4.1k views
    • 
    • hayleyearth
    • September 23, 2015

11. Training in winter 1 2 3

    By Bub Marley, August 11, 2015
    • 42 replies
    • 4.1k views
    • 
    • Patchelicious
    • August 11, 2015

12. New and Updated www.sciencetosport.com website 1 2 3

    By SciencetoSport, December 5, 2013
    • 39 replies
    • 4.1k views
    • 
    • megdobson
    • December 7, 2013

13. weight loss diet 1 2

    By Behan, March 5, 2012
    • 23 replies
    • 4.1k views
    • 
    • Squier
    • March 14, 2012

14. Whats the ideal technique? 1 2

    By TheNewGuy, March 10, 2014
    • 22 replies
    • 4.1k views
    • 
    • ThePubSA
    • March 12, 2014

15. Who uses Spinning to train? Where do you do it? 1 2 3

    By Wuzzie, August 11, 2014
    • 32 replies
    • 4.1k views
    • 
    • Squier
    • September 1, 2014

16. What can make my friend fast 1 2 3 4

    By Transporter, July 16, 2015
    • 50 replies
    • 4.1k views
    • 
    • Butcher
    • July 17, 2015

17. The Effects of Dopamine... Cyclists vs the Rest 1 2

    By SAGecko, December 8, 2014
    • 21 replies
    • 4.1k views
    • 
    • SAGecko
    • December 10, 2014

18. When to go to the Doc 1 2 3

    By mulmi, May 29, 2018
    • 44 replies
    • 4.1k views
    • 
    • Plentipotential
    • May 31, 2018

19. I'm looking for a nice climb in JHB 1 2 3

    By Wayne Potgieter, July 30, 2013
    • 45 replies
    • 4.1k views
    • 
    • MrFine
    • August 2, 2013

21. Yawning when riding 1 2

    By Sepia, January 8, 2014
    • 22 replies
    • 4k views
    • 
    • Let's Ride
    • January 10, 2014

22. TrainerRoad vs Sufferfest

    By madmarc, July 9, 2018   

    • Virtual Power
    • 4 replies
    • 4k views
    • 
    • michaelbiker
    • August 23, 2018

23. Saddle sores help 1 2

    By Andre 77, December 28, 2010
    • 23 replies
    • 4k views
    • 
    • Geronimo
    • March 20, 2018

24. Colonoscopy and the CTCT 1 2

    By Wannabe, February 7, 2020
    • 30 replies
    • 4k views
    • 
    • Cois
    • February 8, 2020

25. Simple Diet changes vs Supplements 1 2 3 4

    By Jace, September 11, 2014   

    • supplementsdiet
    • 48 replies
    • 4k views
    • 
    • Fabian46
    • September 12, 2014

26. training after being bitten by a spider 1 2 3

    By reteid, August 5, 2013
    • 33 replies
    • 4k views
    • 
    • V12man
    • October 18, 2013

27. Does gym help. 1 2 3

    By Peter Parker, May 22, 2012
    • 35 replies
    • 4k views
    • 
    • Agteros1
    • May 27, 2012