Training, Health & Nutrition

4072 topics in this forum

1. Looking for a Wines2Whales Training Program

   By EugeneLNel, March 3, 2015   

   • Wines2Whales training
   • 13 replies
   • 5.1k views
   • 
   • Hairy
   • March 4, 2015

2. Pioneer Trek -Training

   By JacSteyn, March 1, 2015
   • 6 replies
   • 772 views
   • 
   • JacSteyn
   • March 2, 2015

3. Aerobic Spinning class.. [vid]

   By NukeproofPeanut, February 26, 2015
   • 4 replies
   • 788 views
   • 
   • HappyMartin
   • February 26, 2015

4. Runner's High

   By osiris, February 26, 2015
   • 1 reply
   • 628 views
   • 
   • usxorf
   • February 26, 2015

5. Full or Partial Knee Construction - advice 1 2

   By Spez247, February 26, 2015
   • 21 replies
   • 2.1k views
   • 
   • Spez247
   • March 1, 2015

6. So whats your resting heart rate? 1 2 3 4 5

   By Barker, February 24, 2015
   • 76 replies
   • 5.5k views
   • 
   • SwissVan
   • February 25, 2015

7. Why should you train with a heart rate monitor? 1 2 3

   By News bot, February 23, 2015   

   • Garmin
   • Heart rate
   • (and 2 more)

     Tagged with:

     • Garmin
     • Heart rate
     • fitness
     • training
   • 33 replies
   • 6.4k views
   • 
   • WrightJnr
   • February 27, 2015

8. I learned something today.

   By Vetseun, February 22, 2015
   • 8 replies
   • 1.6k views
   • 
   • BarHugger
   • February 22, 2015

10. MTBers - what complimentary exercise do you do? 1 2 3 4 5

    By MarickH, February 19, 2015   

    • MTB
    • exercise
    • (and 1 more)

      Tagged with:

      • MTB
      • exercise
      • fitness
    • 68 replies
    • 7.3k views
    • 
    • Trailrat
    • February 25, 2015

11. Injured!! Aggeneeeeeee

    By JoToast, February 19, 2015
    • 11 replies
    • 1.1k views
    • 
    • Gnarly
    • February 20, 2015

12. VA racing tips and tricks 1 2 3 4 9

    By Ryinc, February 19, 2015
    • 128 replies
    • 19.2k views
    • 
    • obree
    • November 9, 2018

13. Spirits deflated

    By partydave, February 17, 2015
    • 10 replies
    • 1.6k views
    • 
    • partydave
    • February 19, 2015

14. Motivation 1 2

    By TeebagAxis, February 17, 2015
    • 29 replies
    • 1.9k views
    • 
    • dirtypot
    • February 17, 2015

15. Upper airway/throat Infections 1 2

    By Mopkop, February 16, 2015
    • 25 replies
    • 3.9k views
    • 
    • Mopkop
    • February 17, 2015

16. VAM

    By Goodbadugly, February 16, 2015
    • 0 replies
    • 706 views
    • 
    • Goodbadugly
    • February 16, 2015

17. Seriously sucking on ascents 1 2 3

    By paul_ct, February 15, 2015
    • 46 replies
    • 7.3k views
    • 
    • The Bull Shark
    • May 3, 2015

18. Zero to 94.7 in three and a half hours. Advice needed. 1 2 3

    By iamgigglz, February 13, 2015
    • 36 replies
    • 6.9k views
    • 
    • HappyMartin
    • March 2, 2015

19. Last minute climb training before the Cape Town Cycle Tour

    By Barker, February 13, 2015
    • 12 replies
    • 1.9k views
    • 
    • porqui
    • February 16, 2015

21. Old bones and the Epic

    By Chris NewbyFraser, February 12, 2015
    • 10 replies
    • 1k views
    • 
    • Chris NewbyFraser
    • February 13, 2015

22. Sore fingers/knuckles

    By Beast Tech, February 12, 2015
    • 2 replies
    • 792 views
    • 
    • Raggy
    • February 12, 2015

23. EPIC 2015 - Sports Massage

    By Sports Massage Therapists, February 12, 2015
    • 0 replies
    • 431 views
    • 
    • Sports Massage Therapists
    • February 12, 2015

24. Dog Bite 1 2 3

    By SCD, February 11, 2015
    • 39 replies
    • 3.9k views
    • 
    • Patchelicious
    • February 16, 2015

25. How much is too much training 1 2

    By Dazshell, February 11, 2015
    • 30 replies
    • 2.6k views
    • 
    • Dazshell
    • February 12, 2015

26. Another supplement company. . . 1 2

    By Matchstix, February 11, 2015
    • 21 replies
    • 2.5k views
    • 
    • LRW
    • February 12, 2015

27. Following a pro on Strava 1 2

    By edgarblount, February 11, 2015   

    • Strava
    • Training
    • 16 replies
    • 2.4k views
    • 
    • Jigghead
    • February 11, 2015