Training, Health & Nutrition

4054 topics in this forum

1. How much is too much training 1 2

   By Dazshell, February 11, 2015
   • 30 replies
   • 2.6k views
   • 
   • Dazshell
   • February 12, 2015

2. Another supplement company. . . 1 2

   By Matchstix, February 11, 2015
   • 21 replies
   • 2.4k views
   • 
   • LRW
   • February 12, 2015

3. Following a pro on Strava 1 2

   By edgarblount, February 11, 2015   

   • Strava
   • Training
   • 16 replies
   • 2.4k views
   • 
   • Jigghead
   • February 11, 2015

4. MyFitnessPal 1 2 3

   By Pieter1, February 10, 2015
   • 47 replies
   • 2.6k views
   • 
   • FlyingScot
   • March 3, 2015

5. Well reputed acupuncturist in Northern Suburbs, CPT

   By DirtyDan, February 9, 2015   

   • therapy acupuncture physio
   • 0 replies
   • 433 views
   • 
   • DirtyDan
   • February 9, 2015

6. Back pain, where to start? 1 2

   By kolaval, February 8, 2015
   • 21 replies
   • 2.1k views
   • 
   • JXV
   • February 10, 2015

7. Dropping your seat on the move. 1 2 3

   By Bomberman, February 5, 2015
   • 35 replies
   • 5k views
   • 
   • Skylark
   • February 16, 2015

8. Latest thoughts on Bike Fit 1 2 3

   By The Ghost, February 4, 2015   

   • bike fit
   • 35 replies
   • 5k views
   • 
   • Jay_B
   • February 9, 2015

10. Energy Drink Recommendations 1 2 3 4

    By AlexJamieson, February 3, 2015   

    • Energy Drinks Nutrition Hydra
    • 63 replies
    • 7.6k views
    • 
    • Escapee..
    • July 6, 2015

11. Advice training according to heart rate

    By Edge540, February 3, 2015
    • 15 replies
    • 1.4k views
    • 
    • Guest
    • February 4, 2015

12. How To...Increase Average Speed ? 1 2 3 4 5

    By Nayr, January 28, 2015
    • 76 replies
    • 10.1k views
    • 
    • BarHugger
    • January 29, 2015

13. 30 minute training? 1 2

    By DoubleJ, January 28, 2015
    • 21 replies
    • 3.2k views
    • 
    • ahmedbadat
    • May 26, 2015

14. You're as young as the bike you ride, even if it is a Spez.

    By River Rat, January 26, 2015
    • 7 replies
    • 911 views
    • 
    • DJR
    • January 27, 2015

15. Healthy eating plan for 9 year old

    By Bloukrans, January 23, 2015
    • 11 replies
    • 897 views
    • 
    • Bloukrans
    • January 23, 2015

16. Serious "cramp" 1 2 3

    By DIPSLICK, January 23, 2015
    • 46 replies
    • 2.6k views
    • 
    • DIPSLICK
    • January 23, 2015

17. Article: Albe Geldenhuys of USN 1 2 3 4 9

    By Squier, January 23, 2015
    • 141 replies
    • 22.6k views
    • 
    • Squier
    • January 28, 2015

18. Knee giving issues 1 2

    By Barker, January 22, 2015
    • 16 replies
    • 1.7k views
    • 
    • venom1
    • January 26, 2015

19. Drowsiness from training?

    By Bos, January 22, 2015
    • 8 replies
    • 1.3k views
    • 
    • American Flyers
    • January 23, 2015

21. Cycling On Antibiotics 1 2 3

    By iamStewart, January 21, 2015
    • 44 replies
    • 8.9k views
    • 
    • 8_Mad
    • January 26, 2019

22. Gaining power back after heavy weight loss? 1 2 3

    By Rider3000, January 21, 2015
    • 35 replies
    • 3.1k views
    • 
    • Blue Monster
    • March 18, 2015

23. Cross training for cyclists - what is best?

    By mecheng89, January 20, 2015   

    • fitness
    • cross-training
    • 13 replies
    • 2.4k views
    • 
    • Juriekruger
    • January 22, 2015

24. 2015 Cape Epic Massage Packages

    By Sports Massage Therapists, January 20, 2015   

    • Sports Massage Cape Epic
    • 0 replies
    • 419 views
    • 
    • Sports Massage Therapists
    • January 20, 2015

25. Polar Contact details

    By Sharkcatcher01, January 18, 2015
    • 2 replies
    • 550 views
    • 
    • linnega
    • January 18, 2015

26. Dead hands 1 2 3

    By Antoni, January 16, 2015
    • 33 replies
    • 5.7k views
    • 
    • Dicky DQ
    • February 19, 2015

27. Hay fever out on a ride 1 2 3

    By edgarblount, January 14, 2015   

    • hay fever
    • 32 replies
    • 2.7k views
    • 
    • funjunkie
    • January 19, 2015