Training, Health & Nutrition

4042 topics in this forum

1. DEXA Body Composition Scan in Cape Town

   By JannievanZyl, March 8, 2015
   • 6 replies
   • 11.8k views
   • 
   • JannievanZyl
   • March 13, 2015

2. Off season Road Training 1 2

   By Stricker, March 6, 2015
   • 17 replies
   • 1.8k views
   • 
   • Juddy
   • March 11, 2015

3. Are all MTB coaches equal?

   By Blokeonabike, March 9, 2015
   • 7 replies
   • 1.2k views
   • 
   • Barry Stuart
   • March 10, 2015

4. Need a physio or Chiro

   By sawystertrance, March 9, 2015
   • 6 replies
   • 3.4k views
   • 
   • Micky Mouse
   • March 9, 2015

5. Training Plan vs Just Riding

   By lerouc, March 9, 2015
   • 10 replies
   • 1.1k views
   • 
   • HappyMartin
   • March 9, 2015

6. Looking for a Wines2Whales Training Program

   By EugeneLNel, March 3, 2015   

   • Wines2Whales training
   • 13 replies
   • 4.3k views
   • 
   • Hairy
   • March 4, 2015

7. MyFitnessPal 1 2 3

   By Pieter1, February 10, 2015
   • 47 replies
   • 2.5k views
   • 
   • FlyingScot
   • March 3, 2015

8. Pioneer Trek -Training

   By JacSteyn, March 1, 2015
   • 6 replies
   • 721 views
   • 
   • JacSteyn
   • March 2, 2015

10. Zero to 94.7 in three and a half hours. Advice needed. 1 2 3

    By iamgigglz, February 13, 2015
    • 36 replies
    • 6k views
    • 
    • HappyMartin
    • March 2, 2015

11. Full or Partial Knee Construction - advice 1 2

    By Spez247, February 26, 2015
    • 21 replies
    • 2k views
    • 
    • Spez247
    • March 1, 2015

12. Why should you train with a heart rate monitor? 1 2 3

    By News bot, February 23, 2015   

    • Garmin
    • Heart rate
    • (and 2 more)

      Tagged with:

      • Garmin
      • Heart rate
      • fitness
      • training
    • 33 replies
    • 5.8k views
    • 
    • WrightJnr
    • February 27, 2015

13. Aerobic Spinning class.. [vid]

    By NukeproofPeanut, February 26, 2015
    • 4 replies
    • 727 views
    • 
    • HappyMartin
    • February 26, 2015

14. Runner's High

    By osiris, February 26, 2015
    • 1 reply
    • 570 views
    • 
    • usxorf
    • February 26, 2015

15. MTBers - what complimentary exercise do you do? 1 2 3 4 5

    By MarickH, February 19, 2015   

    • MTB
    • exercise
    • (and 1 more)

      Tagged with:

      • MTB
      • exercise
      • fitness
    • 68 replies
    • 7k views
    • 
    • Samurai Pizza Cat
    • February 25, 2015

16. So whats your resting heart rate? 1 2 3 4 5

    By Barker, February 24, 2015
    • 76 replies
    • 5.3k views
    • 
    • SwissVan
    • February 25, 2015

17. I learned something today.

    By Vetseun, February 22, 2015
    • 8 replies
    • 1.6k views
    • 
    • BarHugger
    • February 22, 2015

18. Injured!! Aggeneeeeeee

    By JoToast, February 19, 2015
    • 11 replies
    • 1.1k views
    • 
    • Gnarly
    • February 20, 2015

19. Spirits deflated

    By partydave, February 17, 2015
    • 10 replies
    • 1.5k views
    • 
    • partydave
    • February 19, 2015

21. Dead hands 1 2 3

    By Antoni, January 16, 2015
    • 33 replies
    • 5.6k views
    • 
    • Dicky DQ
    • February 19, 2015

22. Upper airway/throat Infections 1 2

    By Mopkop, February 16, 2015
    • 25 replies
    • 3.6k views
    • 
    • Mopkop
    • February 17, 2015

23. Motivation 1 2

    By TeebagAxis, February 17, 2015
    • 29 replies
    • 1.7k views
    • 
    • dirtypot
    • February 17, 2015

24. Stages Power Meters to Hit South Africa 1 2 3 4

    By Wrigs, July 25, 2014
    • 54 replies
    • 17.9k views
    • 
    • Marius
    • February 17, 2015

25. Dropping your seat on the move. 1 2 3

    By Bomberman, February 5, 2015
    • 35 replies
    • 4.9k views
    • 
    • Skylark
    • February 16, 2015

26. Dog Bite 1 2 3

    By SCD, February 11, 2015
    • 39 replies
    • 3.5k views
    • 
    • Patchelicious
    • February 16, 2015

27. VAM

    By Goodbadugly, February 16, 2015
    • 0 replies
    • 653 views
    • 
    • Goodbadugly
    • February 16, 2015