Training, Health & Nutrition

4072 topics in this forum

1. Power Based Training Studio 1 2

   By Broker, June 19, 2017
   • 20 replies
   • 4.8k views
   • 
   • Spurs
   • April 26, 2019

2. Tacx Flux smart Trainer 1 2

   By Guest, July 20, 2017
   • 20 replies
   • 7.7k views
   • 
   • fanievb
   • March 29, 2019

3. Help! I Can't touch my toes. 1 2

   By andreas17777, August 10, 2017   

   • stretching
   • flexibility
   • (and 2 more)

     Tagged with:

     • stretching
     • flexibility
     • flexible
     • performance
   • 20 replies
   • 5k views
   • 
   • Red Robin
   • August 10, 2017

4. Specific Core Excercises for Cyclists 1 2

   By duanelr, November 21, 2017   

   • Core
   • excercise
   • (and 2 more)

     Tagged with:

     • Core
     • excercise
     • excercises
     • strength
   • 20 replies
   • 3.7k views
   • 
   • SuperDS
   • December 28, 2017

5. Foot Cramp in bed. 1 2

   By Bonus, April 1, 2018
   • 20 replies
   • 3k views
   • 
   • Sniffie
   • April 3, 2018

6. Strava query 1 2

   By Uni, May 16, 2018
   • 20 replies
   • 3k views
   • 
   • Chingy182
   • August 22, 2018

7. The Jet Lag Thread 1 2

   By Swim.Bike.Run, May 31, 2018
   • 20 replies
   • 4.4k views
   • 
   • SwissVan
   • June 1, 2018

8. Left and right power Imbalance 1 2

   By bmw1za, May 8, 2019   

   • dual power
   • 20 replies
   • 11.1k views
   • 
   • Dexter-morgan
   • June 10, 2019

10. Training Mat 1 2

    By madmarc, July 16, 2019   

    • Training Mat
    • 20 replies
    • 3.8k views
    • 
    • m-squared
    • July 27, 2019

11. Zwift android app pairing with Ant+ sensors 1 2

    By 8_Mad, August 20, 2019
    • 20 replies
    • 4.3k views
    • 
    • W@nted
    • October 21, 2020

12. Get on your bikes! [Advice from a crazy dude] 1 2

    By pe3nguin, June 26, 2014
    • 19 replies
    • 1.9k views
    • 
    • Uni
    • June 26, 2014

13. Do compression garments enhance recovery for cyclists? 1 2

    By SSISA, October 6, 2014   

    • SSISA
    • Sports Science Institute
    • (and 2 more)

      Tagged with:

      • SSISA
      • Sports Science Institute
      • compression
      • Benoit Capostagno
    • 19 replies
    • 3.3k views
    • 
    • RastaMan
    • October 7, 2014

14. Kalahari 50% Off Nutrition Again 1 2

    By Davey_Jones, December 2, 2014
    • 19 replies
    • 2.1k views
    • 
    • Davey_Jones
    • January 26, 2015

15. dreaded speed wobbles 1 2

    By ahmedbadat, December 8, 2014
    • 19 replies
    • 5.1k views
    • 
    • milky4130
    • December 23, 2014

16. Lateral knee pain...any suggestions? 1 2

    By willemjnaude, December 26, 2014
    • 19 replies
    • 5.7k views
    • 
    • Guillaumevn
    • January 19, 2015

17. Coming back after a Heart Attack 1 2

    By Broker, March 17, 2015
    • 19 replies
    • 4.1k views
    • 
    • hayleyearth
    • September 23, 2015

18. IDT or Exercise Bike Post Hip Replacement 1 2

    By cfcjim, March 24, 2015
    • 19 replies
    • 1.9k views
    • 
    • Kranswurm
    • March 24, 2015

19. Beginners guide to basic nutrition, health and training 1 2

    By JuddMan, September 7, 2015   

    • health
    • nutrition
    • (and 2 more)

      Tagged with:

      • health
      • nutrition
      • training
      • mtb
    • 19 replies
    • 4.6k views
    • 
    • venom1
    • September 15, 2015

21. Bike service and repair skills 1 2

    By Balkan_Rider, October 22, 2015   

    • Service
    • repairs
    • (and 1 more)

      Tagged with:

      • Service
      • repairs
      • maintenance
    • 19 replies
    • 9.4k views
    • 
    • Dirtopia MTB Events
    • January 17, 2017

22. What gel is the best gel? 1 2

    By ASG, November 25, 2015   

    • High5
    • IsoGel
    • (and 3 more)

      Tagged with:

      • High5
      • IsoGel
      • EnergyGel
      • ASG
      • IRONMAN
    • 19 replies
    • 6k views
    • 
    • porqui
    • November 25, 2015

23. Running and Cycling??? 1 2

    By Suidwes Boytjie, January 14, 2016
    • 19 replies
    • 2.6k views
    • 
    • Lexx
    • February 15, 2016

24. Dear Santa........ 1 2

    By Flashfozzy, March 4, 2016   

    • Santa Cruz
    • Shoulder
    • (and 2 more)

      Tagged with:

      • Santa Cruz
      • Shoulder
      • AC
      • Shoulder AC
    • 19 replies
    • 3.8k views
    • 
    • Flashfozzy
    • May 3, 2016

25. Bodytec.... Short cut training? 1 2

    By Shebeen, August 30, 2016
    • 19 replies
    • 5k views
    • 
    • intern
    • August 30, 2016

26. One Sore Knee!!! 1 2

    By chris_meowzit, September 22, 2016
    • 19 replies
    • 3.2k views
    • 
    • nonky
    • October 12, 2016

27. How to properly use Cadence Nutrition 1 2

    By Kalahari Vegmot, March 6, 2017   

    • Cadence
    • 19 replies
    • 5.1k views
    • 
    • Cippo
    • March 6, 2017