Training, Health & Nutrition

4072 topics in this forum

1. Concerned HR Max 1 2

   By Nick G, June 29, 2011
   • 25 replies
   • 2.5k views
   • 
   • Nick G
   • July 1, 2011

2. Garmin Training Status - This guide explains all

   By Wayne Potgieter, March 5, 2021
   • 3 replies
   • 2.5k views
   • 
   • Nicola MTB
   • March 28, 2021

3. Warm up Routines

   By herrowpreeze, August 18, 2017   

   • Racing
   • Warm-ups
   • 5 replies
   • 2.5k views
   • 
   • Robbie Stewart
   • August 18, 2017

4. Indoor Training programs to supplement out rides:MTB

   By Garrett Miller, October 8, 2015   

   • Indoor
   • training
   • (and 1 more)

     Tagged with:

     • Indoor
     • training
     • wattbikes
   • 5 replies
   • 2.5k views
   • 
   • Today's Plan
   • October 24, 2015

5. Trails near Rigel Avenue 1 2 3

   By Saffa_G, September 12, 2007
   • 44 replies
   • 2.5k views
   • 
   • Thug
   • September 25, 2007

6. Cycling causes brittle bones 1 2

   By Hackster, November 15, 2014
   • 23 replies
   • 2.5k views
   • 
   • Captain Fastbastard Mayhem
   • November 17, 2014

7. Powertap broken...again

   By VeloRacer, February 2, 2011
   • 5 replies
   • 2.5k views
   • 
   • VeloRacer
   • February 2, 2011

8. Scientific question? 1 2

   By PrinceVlad, November 27, 2013
   • 30 replies
   • 2.5k views
   • 
   • Wayne Potgieter
   • November 28, 2013

10. Lactic Acid / Acid Reflux 1 2

    By david16v, September 13, 2010
    • 24 replies
    • 2.5k views
    • 
    • david16v
    • September 15, 2010

11. Am I ready for a Powermeter 1 2

    By Oltremo, November 17, 2011
    • 24 replies
    • 2.5k views
    • 
    • Eugene Oppelt
    • March 26, 2012

12. How to zoom in graphs in WKO+

    By TheThor, January 8, 2012
    • 2 replies
    • 2.5k views
    • 
    • TheThor
    • January 8, 2012

13. see new topic 1 2 3

    By Brakkies Sport Fotos, September 17, 2007
    • 42 replies
    • 2.5k views
    • 
    • Brakkies Sport Fotos
    • September 19, 2007

14. Track Cycling for roadies 1 2

    By Ivanb, May 17, 2006
    • 20 replies
    • 2.5k views
    • 
    • slowpoke
    • May 30, 2006

15. Powertap Ant+Sport and Garmin 705

    By bruce, December 24, 2008
    • 8 replies
    • 2.5k views
    • 
    • JasonW
    • February 12, 2009

16. Saddle sore 1 2

    By Wil6, March 3, 2011
    • 21 replies
    • 2.4k views
    • 
    • DaLoCo
    • March 3, 2011

17. VO2max and lung capacity 1 2 3

    By CaptainDura, December 2, 2008
    • 36 replies
    • 2.4k views
    • 
    • JPW#
    • December 3, 2008

18. Boschendal A-Frames

    By eitan, February 26, 2017   

    • skills
    • a-frame
    • (and 1 more)

      Tagged with:

      • skills
      • a-frame
      • fences
    • 6 replies
    • 2.4k views
    • 
    • eitan
    • February 26, 2017

19. Training Advice for novice 1 2

    By silkman, August 8, 2015
    • 23 replies
    • 2.4k views
    • 
    • Slowbee
    • August 27, 2015

21. Max heart rates and the fuzzy stuff around them. 1 2

    By Sbloomer, January 20, 2014
    • 17 replies
    • 2.4k views
    • 
    • Andymann
    • January 23, 2014

22. Watt trainer 1 2

    By jesica, June 18, 2018
    • 26 replies
    • 2.4k views
    • 
    • Li Mu Bai
    • June 26, 2018

23. Genetics, the human body and recovery.... 1 2 3

    By bored girl, January 17, 2007
    • 33 replies
    • 2.4k views
    • 
    • bored girl
    • January 26, 2007

24. What are you drinking when training / racing? 1 2 3

    By fatcyclist, February 24
    • 45 replies
    • 2.4k views
    • 
    • 'Kaze Pete
    • February 26

25. Interval Training/Hill training 1 2 3

    By Brakkies Sport Fotos, November 27, 2007
    • 40 replies
    • 2.4k views
    • 
    • Brakkies Sport Fotos
    • November 27, 2007

26. 20 kilograms lost 1 2

    By Puncture Girl, October 9, 2010
    • 30 replies
    • 2.4k views
    • 
    • Puncture Girl
    • October 14, 2010

27. Following a pro on Strava 1 2

    By edgarblount, February 11, 2015   

    • Strava
    • Training
    • 16 replies
    • 2.4k views
    • 
    • Jigghead
    • February 11, 2015