Training, Health & Nutrition

4072 topics in this forum

1. Vitamins/Tonics 1 2

   By Jay_B, August 8, 2014
   • 17 replies
   • 3.8k views
   • 
   • Fruity
   • September 5, 2015

2. Buy one get one free Nutrition 1 2

   By Davey_Jones, November 7, 2014
   • 17 replies
   • 1.6k views
   • 
   • Davey_Jones
   • November 11, 2014

3. Looking for a smallish hydration pack 1 2

   By RABUBI, November 24, 2014
   • 17 replies
   • 2.2k views
   • 
   • Cheabb78
   • November 25, 2014

4. Audiologist in Gauteng 1 2

   By An3, December 8, 2014
   • 17 replies
   • 1.7k views
   • 
   • Richard29
   • December 11, 2014

5. Tacx software 1 2

   By Dgas, December 28, 2014
   • 17 replies
   • 7.7k views
   • 
   • Zatopek
   • November 6, 2020

6. Sometimes your legs just dont want to cycle. 1 2

   By Barker, January 9, 2015
   • 17 replies
   • 2.1k views
   • 
   • Cois
   • January 9, 2015

7. Off season Road Training 1 2

   By Stricker, March 6, 2015
   • 17 replies
   • 1.9k views
   • 
   • Juddy
   • March 11, 2015

8. Training in Heart Rate Zones - HELP! 1 2

   By AllAboutRides, March 19, 2015   

   • heart rate
   • training
   • (and 4 more)

     Tagged with:

     • heart rate
     • training
     • help
     • garmin
     • edge810
     • fitness
   • 17 replies
   • 6.3k views
   • 
   • ScottCM
   • May 5, 2015

10. Best skills clinics in WC? 1 2

    By T-Bob, July 20, 2015   

    • Skills
    • MTB
    • (and 2 more)

      Tagged with:

      • Skills
      • MTB
      • Peach
      • Trials
    • 17 replies
    • 8.4k views
    • 
    • NGM
    • May 25, 2016

11. Spray me babe! 1 2

    By Cois, October 8, 2015
    • 17 replies
    • 4.6k views
    • 
    • Eddy Gordo
    • October 8, 2015

12. Wheel building course 1 2

    By divernick, July 25, 2016   

    • wheelbuilding
    • course
    • 17 replies
    • 6.9k views
    • 
    • nick_the_wheelbuilder
    • May 3, 2017

13. The science of cross-country mountain biking: What does it take to succeed in XCO? 1 2

    By Bike Hub Features, February 23, 2017   

    • XCO
    • Science2Sport
    • (and 4 more)

      Tagged with:

      • XCO
      • Science2Sport
      • Dr Mike Posthumus
      • Mike Posthumus
      • Ben Capostagno
      • sciencetosport
    • 17 replies
    • 4.4k views
    • 
    • Spoke101
    • February 27, 2017

14. Hypoglycemia and Endurance Sports 1 2

    By Wheelsuck, July 10, 2017
    • 17 replies
    • 3.3k views
    • 
    • Cippo
    • July 11, 2017

15. Training on a MTB on the road 1 2

    By FirstV8, September 12, 2017
    • 17 replies
    • 4.3k views
    • 
    • rudi-h
    • September 15, 2017

16. Painfull left leg after riding 1 2

    By W@nted, October 24, 2017
    • 17 replies
    • 2.7k views
    • 
    • W@nted
    • January 11, 2018

17. Knee pain that just won't go away. 1 2

    By vecraig, January 11, 2018   

    • Knee pain
    • 17 replies
    • 3.5k views
    • 
    • SwissVan
    • January 12, 2018

18. Trainingpeaks Form, Fatigue when using ATP 1 2

    By cadenceblur, May 9, 2018   

    • power
    • ftp
    • (and 1 more)

      Tagged with:

      • power
      • ftp
      • trainingingpeaks
    • 17 replies
    • 5.9k views
    • 
    • cadenceblur
    • May 9, 2018

19. Knee laxity study at SSISA/UCT 1 2

    By andydude, May 30, 2018   

    • Study
    • Knee
    • (and 6 more)

      Tagged with:

      • Study
      • Knee
      • Laxity
      • Genetics
      • ACL
      • Knee laxity
      • UCT
      • SSISA
    • 17 replies
    • 3.2k views
    • 
    • ChrisF
    • June 20, 2018

21. Garmin Abnormal Heart Rate Alert 1 2

    By paarlmtb, July 13, 2018   

    • Garmin
    • 17 replies
    • 13k views
    • 
    • V12man
    • July 14, 2018

22. Basic bike maintenance course 1 2

    By LynD, September 6, 2018
    • 17 replies
    • 3.9k views
    • 
    • TyronLab
    • September 25, 2018

23. Nutrition 1 2

    By Ryan23, May 26, 2019
    • 17 replies
    • 2.3k views
    • 
    • Pulse
    • May 27, 2019

24. How unlucky can you get! 1 2

    By Williepotch, June 25, 2019
    • 17 replies
    • 2.9k views
    • 
    • Brakepad
    • July 15, 2019

25. Home Spinning programme 1 2

    By nuy, April 25, 2014
    • 16 replies
    • 2k views
    • 
    • nonky
    • April 25, 2014

26. Best JHB / Pretoria Road Bike Cleat setup? 1 2

    By carrera4s, April 30, 2014
    • 16 replies
    • 2.6k views
    • 
    • dracs
    • July 8, 2014

27. Strava - Avg Watts.... 1 2

    By Weppie, August 7, 2014
    • 16 replies
    • 2.3k views
    • 
    • jimmycool
    • August 8, 2014