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Where has your bike taken you today?


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WTF is a 780TSS week?

 

Roughly, almost eight hours worth of effort / training stress at 60 minute time trial pace.

An eina week.

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Roughly, almost eight hours worth of effort / training stress at 60 minute time trial pace.

An eina week.

 

12:46 riding time, 363km, 7108kJ.

Planned TSS was 526 so oops :(

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That's a lot of TSS for not a lot of hours, must have been intense ! I've got 14h31 planned this week for 705TSS and that includes 3x10 mins tomorrow and saturday 1x10 mins all out then 2x4:20 into 6x40:20 so a pretty horrendous week.

Edited by Jbr
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12:46 riding time, 363km, 7108kJ.

Planned TSS was 526 so oops :(

WorldTour levels, Bru

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Roughly, almost eight hours worth of effort / training stress at 60 minute time trial pace.

An eina week.

so a couple of fun days out on the bike then?

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Did not like last nights IDT ride. Couldn't call it a workout, as it was anything but structured. Did enjoy watching The Jersey on GCN+ though.

[Image won't upload]

F09003BB-5D9F-46F5-B679-70A5EDBDAC88.jpeg

Edited by Frosty
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1 hour ago, Wayne pudding Mol said:

Some spinning whilst watching Giro - made a mobile TV unit so  I can ride where it suits me 

 

223BBD8C-3B79-444C-88C0-E5D2DB4D2704.jpeg

there should be a photo here but it’s not working with the new uploader 

 

That’s quite lekker. Good idea!! 

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12 minutes ago, Frosty said:

Did not like last nights IDT ride. Couldn't call it a workout, as it was anything but structured. Did enjoy watching The Jersey on GCN+ though.

[Image won't upload]

I watched Africa Solo over the weekend.

must say I quite enjoy the content they have (despite having connection issues every now and again)

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1 hour ago, copperhead said:

Over the Montagu Pass. What a ride. I can confirm that railway line is still operational. Sae a little red choo choo driving along it.

20210511_120148.jpg

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I’m going back to Algeria this weekend, gonna smash some intervals on uitkykpas again, the only climb that still makes 10mins intervals enjoyable... let’s see what it does to 40:20s though ????

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9 hours ago, Wayne pudding Mol said:

Some spinning whilst watching Giro - made a mobile TV unit so  I can ride where it suits me 

 

223BBD8C-3B79-444C-88C0-E5D2DB4D2704.jpeg

there should be a photo here but it’s not working with the new uploader 

 

That’s quite lekker. Good idea!! 

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