Training, Health & Nutrition

4054 topics in this forum

1. Help with Prof Noakes project

   By FanieFiets, September 12, 2007
   • 6 replies
   • 575 views
   • 
   • FanieFiets
   • September 12, 2007

2. Polar software selection

   By Underachiever, September 12, 2007
   • 2 replies
   • 424 views
   • 
   • Underachiever
   • September 12, 2007

3. Polar products 1 2

   By 2teeth, September 11, 2007
   • 18 replies
   • 1.6k views
   • 
   • Spinnekop
   • September 12, 2007

4. Hubbers Ride - Saturday 08/09 1 2 3 4 11

   By ewep, September 5, 2007
   • 163 replies
   • 6.9k views
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   • E1A104
   • September 12, 2007

5. Need some advice 1 2 3

   By Chilli Pepper, September 11, 2007
   • 40 replies
   • 2k views
   • 
   • 2 X 2
   • September 12, 2007

6. 4 week training program?

   By Dibles, September 11, 2007
   • 5 replies
   • 706 views
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   • Dibles
   • September 12, 2007

7. Durban Hubbers - Morning Rides?

   By Zaskar, September 11, 2007
   • 7 replies
   • 489 views
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   • Owen
   • September 11, 2007

8. Rides Cape Town

   By mtbrd, September 11, 2007
   • 0 replies
   • 554 views
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   • mtbrd
   • September 11, 2007

10. Eating on TT 1 2

    By fandacious, September 6, 2007
    • 28 replies
    • 1.5k views
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    • Bob-Jaan
    • September 11, 2007

11. morning training - west rand

    By Tjokkits, September 11, 2007
    • 8 replies
    • 616 views
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    • Broker
    • September 11, 2007

12. Training Ride passing through Emmarentia/Greenside

    By Thug, September 11, 2007
    • 6 replies
    • 437 views
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    • Thug
    • September 11, 2007

13. harmony riders-Sat: Franshoek

    By VO2max, September 10, 2007
    • 10 replies
    • 613 views
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    • Marius
    • September 10, 2007

14. MTB Ride

    By scotty, September 6, 2007
    • 2 replies
    • 363 views
    • 
    • scotty
    • September 7, 2007

15. Plyometric Training

    By Hammie, September 3, 2007
    • 11 replies
    • 638 views
    • 
    • RobMobius
    • September 7, 2007

16. IDT with PowerTap 1 2 3 4

    By Marius, August 24, 2007
    • 49 replies
    • 2.6k views
    • 
    • morrgreg
    • September 7, 2007

17. Flat road in northern suburbs?

    By faga steam, September 6, 2007
    • 10 replies
    • 723 views
    • 
    • buckstopper
    • September 7, 2007

18. Power Geek Gizmo Heaven!! 1 2 3

    By bruce, August 29, 2007
    • 33 replies
    • 2.5k views
    • 
    • fandacious
    • September 6, 2007

19. Power Training

    By shadowchaser-d, September 4, 2007
    • 6 replies
    • 532 views
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    • bruce
    • September 4, 2007

21. Power Stats - Rotary 100 Vet's 30 to 49 1 2

    By bruce, September 3, 2007
    • 17 replies
    • 1.5k views
    • 
    • VO2max
    • September 4, 2007

22. Who wants to do a looooong ride on Saturday?

    By narra, September 3, 2007
    • 4 replies
    • 441 views
    • 
    • MichH
    • September 3, 2007

23. feet hotspots 1 2

    By CaptainDura, September 3, 2007
    • 27 replies
    • 1.2k views
    • 
    • The Saint
    • September 3, 2007

24. Zoo Lake Crit - Power Stats Vet's 30-39 1 2 3

    By bruce, August 20, 2007
    • 34 replies
    • 2.5k views
    • 
    • bruce
    • August 29, 2007

25. PowerLungs - Yay or Nay

    By Thug, August 24, 2007
    • 12 replies
    • 787 views
    • 
    • CaptainDura
    • August 28, 2007

26. East Rand Mountainbike ride 1 2

    By Kritzie, August 23, 2007
    • 19 replies
    • 1.9k views
    • 
    • Tumbleweed
    • August 27, 2007

27. Cycling coach 1 2 3 4 6

    By faga steam, August 20, 2007
    • 81 replies
    • 5.7k views
    • 
    • nellie
    • August 24, 2007