Training, Health & Nutrition

4046 topics in this forum

1. Eating on TT 1 2

   By fandacious, September 6, 2007
   • 28 replies
   • 1.5k views
   • 
   • Bob-Jaan
   • September 11, 2007

2. morning training - west rand

   By Tjokkits, September 11, 2007
   • 8 replies
   • 574 views
   • 
   • Broker
   • September 11, 2007

3. Training Ride passing through Emmarentia/Greenside

   By Thug, September 11, 2007
   • 6 replies
   • 424 views
   • 
   • Thug
   • September 11, 2007

4. harmony riders-Sat: Franshoek

   By VO2max, September 10, 2007
   • 10 replies
   • 603 views
   • 
   • Marius
   • September 10, 2007

5. MTB Ride

   By scotty, September 6, 2007
   • 2 replies
   • 359 views
   • 
   • scotty
   • September 7, 2007

6. Plyometric Training

   By Hammie, September 3, 2007
   • 11 replies
   • 619 views
   • 
   • RobMobius
   • September 7, 2007

7. IDT with PowerTap 1 2 3 4

   By Marius, August 24, 2007
   • 49 replies
   • 2.5k views
   • 
   • morrgreg
   • September 7, 2007

8. Flat road in northern suburbs?

   By faga steam, September 6, 2007
   • 10 replies
   • 702 views
   • 
   • buckstopper
   • September 7, 2007

10. Power Geek Gizmo Heaven!! 1 2 3

    By bruce, August 29, 2007
    • 33 replies
    • 2.4k views
    • 
    • fandacious
    • September 6, 2007

11. Power Training

    By shadowchaser-d, September 4, 2007
    • 6 replies
    • 520 views
    • 
    • bruce
    • September 4, 2007

12. Power Stats - Rotary 100 Vet's 30 to 49 1 2

    By bruce, September 3, 2007
    • 17 replies
    • 1.5k views
    • 
    • VO2max
    • September 4, 2007

13. Who wants to do a looooong ride on Saturday?

    By narra, September 3, 2007
    • 4 replies
    • 435 views
    • 
    • MichH
    • September 3, 2007

14. feet hotspots 1 2

    By CaptainDura, September 3, 2007
    • 27 replies
    • 1.2k views
    • 
    • The Saint
    • September 3, 2007

15. Zoo Lake Crit - Power Stats Vet's 30-39 1 2 3

    By bruce, August 20, 2007
    • 34 replies
    • 2.5k views
    • 
    • bruce
    • August 29, 2007

16. PowerLungs - Yay or Nay

    By Thug, August 24, 2007
    • 12 replies
    • 774 views
    • 
    • CaptainDura
    • August 28, 2007

17. East Rand Mountainbike ride 1 2

    By Kritzie, August 23, 2007
    • 19 replies
    • 1.9k views
    • 
    • Tumbleweed
    • August 27, 2007

18. Cycling coach 1 2 3 4 6

    By faga steam, August 20, 2007
    • 81 replies
    • 5.6k views
    • 
    • nellie
    • August 24, 2007

19. Training rides in Margate

    By oclv110, August 17, 2007
    • 1 reply
    • 561 views
    • 
    • kamakaze
    • August 23, 2007

21. Training groups -Atlantic Seaboard

    By Pigiron, August 21, 2007
    • 2 replies
    • 403 views
    • 
    • darren
    • August 22, 2007

22. Training DVD

    By andrewbell, August 21, 2007
    • 5 replies
    • 557 views
    • 
    • 10Two
    • August 22, 2007

23. Be Warned - Pretoria East Mooiplaas

    By Saffa_G, August 22, 2007
    • 7 replies
    • 597 views
    • 
    • 1hill@aTime
    • August 22, 2007

24. Weight Loss 1 2 3 4

    By Dicky DQ, August 15, 2007
    • 54 replies
    • 3.7k views
    • 
    • pedal39
    • August 22, 2007

25. Anti-Biotics

    By fandacious, August 20, 2007
    • 10 replies
    • 679 views
    • 
    • Ratty
    • August 21, 2007

26. Mtb with power meter 1 2

    By Imtb, August 9, 2007
    • 28 replies
    • 1.9k views
    • 
    • Photo Fairy
    • August 20, 2007

27. Sat. MTB base training ride (WC)

    By Buff, August 17, 2007
    • 11 replies
    • 661 views
    • 
    • Braveheart
    • August 17, 2007