Training, Health & Nutrition

4042 topics in this forum

1. MTB Ride

   By scotty, September 6, 2007
   • 2 replies
   • 355 views
   • 
   • scotty
   • September 7, 2007

2. Plyometric Training

   By Hammie, September 3, 2007
   • 11 replies
   • 616 views
   • 
   • RobMobius
   • September 7, 2007

3. IDT with PowerTap 1 2 3 4

   By Marius, August 24, 2007
   • 49 replies
   • 2.5k views
   • 
   • morrgreg
   • September 7, 2007

4. Flat road in northern suburbs?

   By faga steam, September 6, 2007
   • 10 replies
   • 693 views
   • 
   • buckstopper
   • September 7, 2007

5. Power Geek Gizmo Heaven!! 1 2 3

   By bruce, August 29, 2007
   • 33 replies
   • 2.4k views
   • 
   • fandacious
   • September 6, 2007

6. Power Training

   By shadowchaser-d, September 4, 2007
   • 6 replies
   • 518 views
   • 
   • bruce
   • September 4, 2007

7. Power Stats - Rotary 100 Vet's 30 to 49 1 2

   By bruce, September 3, 2007
   • 17 replies
   • 1.5k views
   • 
   • VO2max
   • September 4, 2007

8. Who wants to do a looooong ride on Saturday?

   By narra, September 3, 2007
   • 4 replies
   • 432 views
   • 
   • MichH
   • September 3, 2007

10. feet hotspots 1 2

    By CaptainDura, September 3, 2007
    • 27 replies
    • 1.2k views
    • 
    • The Saint
    • September 3, 2007

11. Zoo Lake Crit - Power Stats Vet's 30-39 1 2 3

    By bruce, August 20, 2007
    • 34 replies
    • 2.5k views
    • 
    • bruce
    • August 29, 2007

12. PowerLungs - Yay or Nay

    By Thug, August 24, 2007
    • 12 replies
    • 770 views
    • 
    • CaptainDura
    • August 28, 2007

13. East Rand Mountainbike ride 1 2

    By Kritzie, August 23, 2007
    • 19 replies
    • 1.9k views
    • 
    • Tumbleweed
    • August 27, 2007

14. Cycling coach 1 2 3 4 6

    By faga steam, August 20, 2007
    • 81 replies
    • 5.6k views
    • 
    • nellie
    • August 24, 2007

15. Training rides in Margate

    By oclv110, August 17, 2007
    • 1 reply
    • 547 views
    • 
    • kamakaze
    • August 23, 2007

16. Training groups -Atlantic Seaboard

    By Pigiron, August 21, 2007
    • 2 replies
    • 397 views
    • 
    • darren
    • August 22, 2007

17. Training DVD

    By andrewbell, August 21, 2007
    • 5 replies
    • 553 views
    • 
    • 10Two
    • August 22, 2007

18. Be Warned - Pretoria East Mooiplaas

    By Saffa_G, August 22, 2007
    • 7 replies
    • 591 views
    • 
    • 1hill@aTime
    • August 22, 2007

19. Weight Loss 1 2 3 4

    By Dicky DQ, August 15, 2007
    • 54 replies
    • 3.7k views
    • 
    • pedal39
    • August 22, 2007

21. Anti-Biotics

    By fandacious, August 20, 2007
    • 10 replies
    • 674 views
    • 
    • Ratty
    • August 21, 2007

22. Mtb with power meter 1 2

    By Imtb, August 9, 2007
    • 28 replies
    • 1.9k views
    • 
    • Photo Fairy
    • August 20, 2007

23. Sat. MTB base training ride (WC)

    By Buff, August 17, 2007
    • 11 replies
    • 650 views
    • 
    • Braveheart
    • August 17, 2007

24. Never Ever, Ever......... 1 2

    By Dicky DQ, August 16, 2007
    • 21 replies
    • 1.2k views
    • 
    • _BBi
    • August 17, 2007

25. IndoorTrainer -Damage to Bike

    By Tony, August 15, 2007
    • 10 replies
    • 850 views
    • 
    • Tony
    • August 17, 2007

26. MTB ride Saturday afternoon

    By MichH, August 16, 2007
    • 6 replies
    • 477 views
    • 
    • MichH
    • August 16, 2007

27. Suikerbosrand 18 August 2007

    By epoh, August 15, 2007
    • 9 replies
    • 464 views
    • 
    • epoh
    • August 15, 2007