Training, Health & Nutrition

4072 topics in this forum

1. Base Heart Zone?

   By Peperman, September 13, 2007
   • 10 replies
   • 948 views
   • 
   • Spinnekop
   • September 13, 2007

2. Help with Prof Noakes project

   By FanieFiets, September 12, 2007
   • 6 replies
   • 622 views
   • 
   • FanieFiets
   • September 12, 2007

3. Polar software selection

   By Underachiever, September 12, 2007
   • 2 replies
   • 451 views
   • 
   • Underachiever
   • September 12, 2007

4. Trails near Rigel Avenue 1 2 3

   By Saffa_G, September 12, 2007
   • 44 replies
   • 2.5k views
   • 
   • Thug
   • September 25, 2007

5. Durban Hubbers - Morning Rides?

   By Zaskar, September 11, 2007
   • 7 replies
   • 603 views
   • 
   • Owen
   • September 11, 2007

6. Rides Cape Town

   By mtbrd, September 11, 2007
   • 0 replies
   • 585 views
   • 
   • mtbrd
   • September 11, 2007

7. Polar products 1 2

   By 2teeth, September 11, 2007
   • 18 replies
   • 1.7k views
   • 
   • Spinnekop
   • September 12, 2007

8. 4 week training program?

   By Dibles, September 11, 2007
   • 5 replies
   • 883 views
   • 
   • Dibles
   • September 12, 2007

10. Need some advice 1 2 3

    By Chilli Pepper, September 11, 2007
    • 40 replies
    • 2.3k views
    • 
    • 2 X 2
    • September 12, 2007

11. Training Ride passing through Emmarentia/Greenside

    By Thug, September 11, 2007
    • 6 replies
    • 487 views
    • 
    • Thug
    • September 11, 2007

12. morning training - west rand

    By Tjokkits, September 11, 2007
    • 8 replies
    • 712 views
    • 
    • Broker
    • September 11, 2007

13. Saturday 15/09 & Sunday 16/09 Rides 1 2 3 4

    By ewep, September 10, 2007
    • 58 replies
    • 2.7k views
    • 
    • Thug
    • September 13, 2007

14. 22,23 & 24 Sept = Unofficial Training Camp = Cape 1 2 3 4

    By Brakkies Sport Fotos, September 10, 2007
    • 49 replies
    • 3.1k views
    • 
    • Brakkies Sport Fotos
    • September 17, 2007

15. harmony riders-Sat: Franshoek

    By VO2max, September 10, 2007
    • 10 replies
    • 669 views
    • 
    • Marius
    • September 10, 2007

16. RH in latest RIDE mag on Powertraining 1 2 3 4 5

    By Guest Big H, September 7, 2007
    • 70 replies
    • 4.8k views
    • 
    • bruce
    • September 13, 2007

17. Eating on TT 1 2

    By fandacious, September 6, 2007
    • 28 replies
    • 1.7k views
    • 
    • Bob-Jaan
    • September 11, 2007

18. Looking for training partner-beginner

    By Brian V, September 6, 2007
    • 11 replies
    • 919 views
    • 
    • slowpoke
    • September 15, 2007

19. MTB Ride

    By scotty, September 6, 2007
    • 2 replies
    • 393 views
    • 
    • scotty
    • September 7, 2007

21. Flat road in northern suburbs?

    By faga steam, September 6, 2007
    • 10 replies
    • 867 views
    • 
    • buckstopper
    • September 7, 2007

22. Hubbers Ride - Saturday 08/09 1 2 3 4 11

    By ewep, September 5, 2007
    • 163 replies
    • 7.6k views
    • 
    • E1A104
    • September 12, 2007

23. Power Training

    By shadowchaser-d, September 4, 2007
    • 6 replies
    • 593 views
    • 
    • bruce
    • September 4, 2007

24. For the Mac and Linux users with power meters

    By _Daemon_, September 4, 2007
    • 7 replies
    • 639 views
    • 
    • morrgreg
    • September 14, 2007

25. Plyometric Training

    By Hammie, September 3, 2007
    • 11 replies
    • 758 views
    • 
    • RobMobius
    • September 7, 2007

26. Who wants to do a looooong ride on Saturday?

    By narra, September 3, 2007
    • 4 replies
    • 452 views
    • 
    • MichH
    • September 3, 2007

27. feet hotspots 1 2

    By CaptainDura, September 3, 2007
    • 27 replies
    • 1.4k views
    • 
    • The Saint
    • September 3, 2007