Training, Health & Nutrition

4046 topics in this forum

1. Core muscles 1 2

   By 1hill@aTime, February 14, 2007
   • 27 replies
   • 2k views
   • 
   • 1hill@aTime
   • March 9, 2007

2. Argus Saterday breakfast ride

   By dirtrider, March 5, 2007
   • 12 replies
   • 831 views
   • 
   • hagar
   • March 8, 2007

3. Training on E2E

   By Jinx, March 7, 2007
   • 5 replies
   • 476 views
   • 
   • amoryns
   • March 7, 2007

4. E2E on Thursday 1 2

   By narra, March 6, 2007
   • 27 replies
   • 1.1k views
   • 
   • narra
   • March 6, 2007

5. Flat riding

   By james357mag, March 4, 2007
   • 3 replies
   • 534 views
   • 
   • james357mag
   • March 4, 2007

6. Suikerbosrand

   By epoh, March 2, 2007
   • 3 replies
   • 434 views
   • 
   • bored girl
   • March 2, 2007

7. Saturday Groenkloof nature reserve ride

   By miss V, February 26, 2007
   • 11 replies
   • 449 views
   • 
   • Saffa_G
   • March 2, 2007

8. Can you explain this?

   By chris414, February 28, 2007
   • 10 replies
   • 665 views
   • 
   • pbp2007
   • March 1, 2007

10. What should you be focusing on now ?

    By gasant112, February 27, 2007
    • 14 replies
    • 664 views
    • 
    • Cocaine
    • February 27, 2007

11. Saturday 24th Feb 2007 Pretoria East MTB Ride 1 2

    By Saffa_G, February 19, 2007
    • 31 replies
    • 1.2k views
    • 
    • Mamba
    • February 27, 2007

12. And so I am kept humble!

    By MichH, February 27, 2007
    • 5 replies
    • 357 views
    • 
    • narra
    • February 27, 2007

13. What's on your dial? 1 2

    By Relentless, February 25, 2007
    • 23 replies
    • 1.2k views
    • 
    • Windbreaker
    • February 27, 2007

14. Powertap problem HR 1 2

    By VO2max, January 26, 2007
    • 28 replies
    • 2.1k views
    • 
    • GoLefty!!
    • February 26, 2007

15. PMC when you're sick 1 2

    By THE BODY CENTRE, February 23, 2007
    • 17 replies
    • 1.1k views
    • 
    • KeithW
    • February 26, 2007

16. Sodium en krampe?

    By Cois, February 26, 2007
    • 2 replies
    • 4.7k views
    • 
    • bikemonster
    • February 26, 2007

17. Intro Ride - Night riding 1 2 3 4

    By dirtrider, February 19, 2007
    • 54 replies
    • 2k views
    • 
    • Saffa_G
    • February 23, 2007

18. Lost multitool on Sunday's ride

    By MichH, February 22, 2007
    • 2 replies
    • 357 views
    • 
    • wonduhboy
    • February 22, 2007

19. Non-RideForSighters MTB on Sun 18th Feb 1 2 3 4 5

    By MichH, February 14, 2007
    • 64 replies
    • 2.9k views
    • 
    • Saffa_G
    • February 22, 2007

21. Looking for free training software to download

    By garthzga, February 21, 2007
    • 5 replies
    • 689 views
    • 
    • amoryns
    • February 21, 2007

22. Power stats for Paarl race

    By BikeMax, February 19, 2007
    • 0 replies
    • 486 views
    • 
    • BikeMax
    • February 19, 2007

23. Spit or Swallow 1 2

    By Jinx, February 16, 2007
    • 17 replies
    • 1.4k views
    • 
    • Guest
    • February 18, 2007

24. MTB Rider that fell this morning

    By Jinx, February 16, 2007
    • 7 replies
    • 596 views
    • 
    • Cois
    • February 16, 2007

25. Anyone for a 80km this Saturday...

    By AndreZA, February 15, 2007
    • 6 replies
    • 503 views
    • 
    • Zaskar
    • February 15, 2007

26. Why I do Hill St Repeats!

    By I FLY, February 15, 2007
    • 9 replies
    • 890 views
    • 
    • slowpoke
    • February 15, 2007

27. 5:00am rides Anyone 1 2 3 4

    By Greenie, February 13, 2007
    • 63 replies
    • 2.7k views
    • 
    • Turk182
    • February 14, 2007