Training, Health & Nutrition

4072 topics in this forum

1. Saturday ride in Pta

   By Evan Andreou, March 6, 2007
   • 12 replies
   • 636 views
   • 
   • Evan Andreou
   • March 10, 2007

2. Core muscles 1 2

   By 1hill@aTime, February 14, 2007
   • 27 replies
   • 2.3k views
   • 
   • 1hill@aTime
   • March 9, 2007

3. Argus Saterday breakfast ride

   By dirtrider, March 5, 2007
   • 12 replies
   • 959 views
   • 
   • hagar
   • March 8, 2007

4. Training on E2E

   By Jinx, March 7, 2007
   • 5 replies
   • 596 views
   • 
   • amoryns
   • March 7, 2007

5. E2E on Thursday 1 2

   By narra, March 6, 2007
   • 27 replies
   • 1.4k views
   • 
   • narra
   • March 6, 2007

6. Flat riding

   By james357mag, March 4, 2007
   • 3 replies
   • 621 views
   • 
   • james357mag
   • March 4, 2007

7. Suikerbosrand

   By epoh, March 2, 2007
   • 3 replies
   • 483 views
   • 
   • bored girl
   • March 2, 2007

8. Saturday Groenkloof nature reserve ride

   By miss V, February 26, 2007
   • 11 replies
   • 589 views
   • 
   • Saffa_G
   • March 2, 2007

10. Can you explain this?

    By chris414, February 28, 2007
    • 10 replies
    • 766 views
    • 
    • pbp2007
    • March 1, 2007

11. What should you be focusing on now ?

    By gasant112, February 27, 2007
    • 14 replies
    • 681 views
    • 
    • Cocaine
    • February 27, 2007

12. Saturday 24th Feb 2007 Pretoria East MTB Ride 1 2

    By Saffa_G, February 19, 2007
    • 31 replies
    • 1.4k views
    • 
    • Mamba
    • February 27, 2007

13. And so I am kept humble!

    By MichH, February 27, 2007
    • 5 replies
    • 376 views
    • 
    • narra
    • February 27, 2007

14. What's on your dial? 1 2

    By Relentless, February 25, 2007
    • 23 replies
    • 1.5k views
    • 
    • Windbreaker
    • February 27, 2007

15. Powertap problem HR 1 2

    By VO2max, January 26, 2007
    • 28 replies
    • 2.3k views
    • 
    • GoLefty!!
    • February 26, 2007

16. PMC when you're sick 1 2

    By THE BODY CENTRE, February 23, 2007
    • 17 replies
    • 1.1k views
    • 
    • KeithW
    • February 26, 2007

17. Sodium en krampe?

    By Cois, February 26, 2007
    • 2 replies
    • 4.7k views
    • 
    • bikemonster
    • February 26, 2007

18. Intro Ride - Night riding 1 2 3 4

    By dirtrider, February 19, 2007
    • 54 replies
    • 2.1k views
    • 
    • Saffa_G
    • February 23, 2007

19. Lost multitool on Sunday's ride

    By MichH, February 22, 2007
    • 2 replies
    • 395 views
    • 
    • wonduhboy
    • February 22, 2007

21. Non-RideForSighters MTB on Sun 18th Feb 1 2 3 4 5

    By MichH, February 14, 2007
    • 64 replies
    • 3.2k views
    • 
    • Saffa_G
    • February 22, 2007

22. Looking for free training software to download

    By garthzga, February 21, 2007
    • 5 replies
    • 755 views
    • 
    • amoryns
    • February 21, 2007

23. Power stats for Paarl race

    By BikeMax, February 19, 2007
    • 0 replies
    • 543 views
    • 
    • BikeMax
    • February 19, 2007

24. Spit or Swallow 1 2

    By Jinx, February 16, 2007
    • 17 replies
    • 1.6k views
    • 
    • Guest
    • February 18, 2007

25. MTB Rider that fell this morning

    By Jinx, February 16, 2007
    • 7 replies
    • 729 views
    • 
    • Cois
    • February 16, 2007

26. Anyone for a 80km this Saturday...

    By AndreZA, February 15, 2007
    • 6 replies
    • 601 views
    • 
    • Zaskar
    • February 15, 2007

27. Why I do Hill St Repeats!

    By I FLY, February 15, 2007
    • 9 replies
    • 1k views
    • 
    • slowpoke
    • February 15, 2007