Training, Health & Nutrition

4072 topics in this forum

1. To spin or not to spin .

   By FirstV8, August 16, 2017
   • 7 replies
   • 1.4k views
   • 
   • FirstV8
   • August 16, 2017

2. Staying sane when injured, am I the only one who seems to lose my mind? 1 2 3

   By NixM, August 16, 2017
   • 35 replies
   • 4.5k views
   • 
   • Aaron_B
   • August 18, 2017

3. Pins and Needles in hand while riding . 1 2

   By FirstV8, August 14, 2017
   • 21 replies
   • 5.7k views
   • 
   • Johan_Kleynhans
   • September 11, 2017

4. teaching kids to ride MTB

   By rudi-h, August 10, 2017
   • 11 replies
   • 4.6k views
   • 
   • quintonb
   • March 5, 2020

5. Help! I Can't touch my toes. 1 2

   By andreas17777, August 10, 2017   

   • stretching
   • flexibility
   • (and 2 more)

     Tagged with:

     • stretching
     • flexibility
     • flexible
     • performance
   • 20 replies
   • 5k views
   • 
   • Red Robin
   • August 10, 2017

6. Stumpjumper / Enduro advice 1 2

   By slewk, July 31, 2017
   • 25 replies
   • 5.1k views
   • 
   • GLuvsMtb
   • August 1, 2017

7. Training room setup 1 2 3 4 6

   By mtgoat, July 28, 2017
   • 83 replies
   • 18k views
   • 
   • Escapee..
   • July 16, 2018

8. Identify these pills... 1 2 3 4 5

   By TheJ, July 24, 2017   

   • cold
   • flu
   • 77 replies
   • 12.5k views
   • 
   • Shebeen
   • July 25, 2017

10. Do you Spin? 1 2

    By daBlingKing, July 24, 2017
    • 16 replies
    • 3.4k views
    • 
    • HBO
    • July 24, 2017

11. Time to kick it up a level - advice?

    By ajnkzn, July 24, 2017   

    • TrainingDurban
    • MTB
    • (and 1 more)

      Tagged with:

      • TrainingDurban
      • MTB
      • Cross Training
    • 10 replies
    • 2.3k views
    • 
    • ajnkzn
    • July 24, 2017

12. Could tandem mtb save my Trans Bavians? 1 2 3

    By NixM, July 24, 2017
    • 44 replies
    • 6k views
    • 
    • Gnarly
    • July 25, 2017

13. Tacx Flux smart Trainer 1 2

    By Guest, July 20, 2017
    • 20 replies
    • 7.7k views
    • 
    • fanievb
    • March 29, 2019

14. Strava - manual entry

    By KidCharlemagne, July 18, 2017
    • 1 reply
    • 869 views
    • 
    • dave303e
    • July 18, 2017

15. Looking for training

    By Sven137, July 15, 2017
    • 6 replies
    • 2k views
    • 
    • Long Wheel Base
    • July 27, 2017

16. Preset FTP Test 1 2 3

    By Jurgens Smit, July 12, 2017
    • 33 replies
    • 6.3k views
    • 
    • Dubber
    • July 14, 2017

17. Hypoglycemia and Endurance Sports 1 2

    By Wheelsuck, July 10, 2017
    • 17 replies
    • 3.3k views
    • 
    • Cippo
    • July 11, 2017

18. Soft tissue issue

    By polla, July 9, 2017
    • 10 replies
    • 2.3k views
    • 
    • 'Kaze Pete
    • July 10, 2017

19. SAIDS Advisory on the Dietary Supplement "BIOGEN TESTOFORTE" 1 2 3 4

    By fanievb, July 6, 2017   

    • doping
    • supplements
    • 52 replies
    • 16.1k views
    • 
    • Thor Buttox
    • July 13, 2017

21. Music that will knock your socks off with CycleOps 1 2 3 4 5

    By BicyclePower, July 3, 2017   

    • CycleOps
    • Zwift
    • (and 6 more)

      Tagged with:

      • CycleOps
      • Zwift
      • Wahoo
      • Tacx
      • PowerTap
      • Training
      • Indoors
      • power
    • 75 replies
    • 11.1k views
    • 
    • Thor Buttox
    • August 1, 2017

22. Rotator cuff surgery ---recovery time ???

    By taito, July 1, 2017
    • 8 replies
    • 1.4k views
    • 
    • Capricorn
    • July 2, 2017

23. Tailbone (coccyx) injury

    By Gideon van der Berg, July 1, 2017
    • 14 replies
    • 2.4k views
    • 
    • Letum911
    • July 4, 2017

24. Osteoarthritis

    By mitsu, June 29, 2017
    • 3 replies
    • 990 views
    • 
    • mitsu
    • June 29, 2017

25. Belly fat 1 2 3 4 19

    By Friedpiggy, June 27, 2017
    • 300 replies
    • 37k views
    • 
    • ChrisF
    • August 30, 2017

26. Power Cycling Training options in PTA

    By Vetplant, June 26, 2017   

    • Power Training
    • Spinning
    • (and 1 more)

      Tagged with:

      • Power Training
      • Spinning
      • Classes
    • 2 replies
    • 2.2k views
    • 
    • Rigardt@Scott
    • June 26, 2017

27. best home trainer for sailing 1 2

    By Shebeen, June 23, 2017   

    • AC35
    • cyclors
    • 24 replies
    • 2.8k views
    • 
    • Sepia
    • June 23, 2017