Training, Health & Nutrition

4072 topics in this forum

1. Low Carb Energy drink 1 2

   By Sven137, December 21, 2015
   • 21 replies
   • 4.9k views
   • 
   • Sitting@89
   • February 24, 2018

2. Don't call me crazy 1 2 3 4 22

   By PrinceVlad, November 24, 2016
   • 347 replies
   • 52.7k views
   • 
   • eccc whippet
   • February 19, 2018

3. Zwift - Zwift or Garming uploads to Connect

   By JTK, February 7, 2018
   • 4 replies
   • 885 views
   • 
   • lechatnoir
   • February 13, 2018

4. Road or Mountain bike riders are stronger /fitter/have more stamina 1 2 3 4 5

   By FirstV8, February 7, 2018
   • 75 replies
   • 6.2k views
   • 
   • Rocket-Boy
   • February 11, 2018

5. Best offline IDT software

   By Eldron, February 7, 2018
   • 14 replies
   • 2.9k views
   • 
   • SwissVan
   • February 8, 2018

6. Knee injury. Opinions needed 1 2 3

   By Meentb, February 2, 2018   

   • Ligaments. Injury. Knee.
   • 35 replies
   • 5.6k views
   • 
   • arendoog
   • February 7, 2018

7. Maintenance tools - recommendations 1 2 3 4

   By Funky, August 31, 2016
   • 53 replies
   • 17.5k views
   • 
   • MphatiPyga
   • January 30, 2018

8. Plant Based. 1 2 3 4 5

   By Wayne Potgieter, January 26, 2018
   • 77 replies
   • 8.8k views
   • 
   • Odinson
   • January 28, 2018

10. Orthopedic surgeon specialising in foot injuries ? 1 2

    By johnson, January 23, 2018
    • 29 replies
    • 3.6k views
    • 
    • TALUS
    • January 24, 2018

11. 100 No Equipment Workouts

    By Wayne Potgieter, January 21, 2018
    • 2 replies
    • 790 views
    • 
    • lerouc
    • January 22, 2018

12. Regaining form and fitness after lay off

    By cadenceblur, January 14, 2018   

    • FTP; Power; VO2
    • 15 replies
    • 2.3k views
    • 
    • Eugene Oppelt
    • January 19, 2018

13. My weightloss challenge 1 2 3 4 8

    By Robbie Stewart, May 24, 2017   

    • To fat for cycling
    • weight
    • (and 1 more)

      Tagged with:

      • To fat for cycling
      • weight
      • what is fit?
    • 118 replies
    • 19.8k views
    • 
    • Robbie Stewart
    • January 19, 2018

14. GARMIN 935: measuring VO2 Max

    By Titanium Rocket, January 14, 2018
    • 6 replies
    • 2.6k views
    • 
    • The Guy in Pink
    • January 14, 2018

15. Knee pain that just won't go away. 1 2

    By vecraig, January 11, 2018   

    • Knee pain
    • 17 replies
    • 3.5k views
    • 
    • SwissVan
    • January 12, 2018

16. 2017 gut and distance 1 2 3 4 28

    By eccc whippet, January 20, 2017
    • 442 replies
    • 47.8k views
    • 
    • Johan_Kleynhans
    • January 11, 2018

17. Painfull left leg after riding 1 2

    By W@nted, October 24, 2017
    • 17 replies
    • 2.7k views
    • 
    • W@nted
    • January 11, 2018

18. Sufferfest Training Plans FOR FREE

    By shaper, January 9, 2018   

    • Sufferfest
    • Trainingpeaks
    • (and 3 more)

      Tagged with:

      • Sufferfest
      • Trainingpeaks
      • plans
      • training
      • workouts
    • 6 replies
    • 2.1k views
    • 
    • shaper
    • January 9, 2018

19. Specific Core Excercises for Cyclists 1 2

    By duanelr, November 21, 2017   

    • Core
    • excercise
    • (and 2 more)

      Tagged with:

      • Core
      • excercise
      • excercises
      • strength
    • 20 replies
    • 3.7k views
    • 
    • SuperDS
    • December 28, 2017

21. AC ligament shoulder separation 1 2 3

    By Fishman, August 8, 2013
    • 40 replies
    • 9.8k views
    • 
    • captain morgan
    • December 20, 2017

22. Mannatech - Anyone Tried it? 1 2 3 4 5

    By Paul Ruinaard, September 4, 2015
    • 65 replies
    • 27.9k views
    • 
    • PhilipV
    • December 19, 2017

23. Cost of cycling coach 1 2

    By Jasond86, December 12, 2017
    • 25 replies
    • 7.3k views
    • 
    • VicanZA
    • December 15, 2017

24. Website or app to analyze training and workouts? 1 2 3

    By Runbikeswim, March 31, 2016
    • 41 replies
    • 8.8k views
    • 
    • Jehosefat
    • December 7, 2017

25. Full Ironman Training Program - Coach Parry

    By LouisS, December 5, 2017
    • 8 replies
    • 2.6k views
    • 
    • J Wakefield
    • December 7, 2017

26. Foot Pain

    By AlanD, December 4, 2017
    • 2 replies
    • 852 views
    • 
    • Pah Bear
    • December 4, 2017

27. Time in Saddle + Training Programme + Nutrition and Recovery = Race Results? 1 2

    By Keegz92, July 7, 2016   

    • training
    • 20 replies
    • 5.1k views
    • 
    • Andrew_Smith
    • November 30, 2017