Training, Health & Nutrition

4072 topics in this forum

1. MSM supplement

   By Paddaman, June 21, 2017
   • 1 reply
   • 952 views
   • 
   • Grebel
   • June 21, 2017

2. Power Based Training Studio 1 2

   By Broker, June 19, 2017
   • 20 replies
   • 4.8k views
   • 
   • Spurs
   • April 26, 2019

3. Favourite training music 1 2 3 4

   By Pulse, June 19, 2017   

   • Music
   • 51 replies
   • 9.7k views
   • 
   • mecheng89
   • June 28, 2017

4. Skills/techniques for beginners 1 2

   By JuddMan, June 19, 2017   

   • skills
   • technique
   • (and 3 more)

     Tagged with:

     • skills
     • technique
     • beginner
     • newbie
     • training
   • 30 replies
   • 7.7k views
   • 
   • JuddMan
   • June 26, 2017

5. Trainer/Training ultra marathons

   By Disco man, June 18, 2017
   • 4 replies
   • 989 views
   • 
   • fanievb
   • June 19, 2017

6. Tacx Magnum

   By bertusras, June 15, 2017
   • 2 replies
   • 1.9k views
   • 
   • Gen
   • June 17, 2017

7. Training advice.

   By Dnblak, June 14, 2017
   • 5 replies
   • 1.4k views
   • 
   • buckstopper
   • June 22, 2017

8. Long Enduro rides 1 2

   By Bruceste, June 14, 2017
   • 26 replies
   • 4.5k views
   • 
   • Jewbacca
   • June 22, 2017

10. Knee support after an accident? help

    By sprocket77, June 14, 2017
    • 5 replies
    • 1.2k views
    • 
    • The MTBer
    • June 14, 2017

11. Poop doping... 1 2

    By lechatnoir, June 13, 2017
    • 26 replies
    • 3.5k views
    • 
    • Shebeen
    • June 14, 2017

12. Idea for multiday training 1 2

    By Francois Du Rand, June 13, 2017
    • 30 replies
    • 3.2k views
    • 
    • Francois Du Rand
    • July 23, 2017

13. Heal up Savages. 1 2 3 4

    By Patchelicious, June 12, 2017
    • 49 replies
    • 6.4k views
    • 
    • Patchelicious
    • July 10, 2017

14. advice on indoor training set up

    By cadenceblur, June 10, 2017   

    • indoor trainer
    • powertap
    • (and 3 more)

      Tagged with:

      • indoor trainer
      • powertap
      • power
      • swift
      • tacx
    • 11 replies
    • 2.5k views
    • 
    • Knersboy
    • June 10, 2017

15. Training partner for safety reasons

    By Rockjock, June 10, 2017
    • 2 replies
    • 964 views
    • 
    • Rockjock
    • June 11, 2017

16. Cold, dark winter early morning training… 1 2 3 4

    By wolf1969, June 7, 2017   

    • winter
    • training
    • (and 3 more)

      Tagged with:

      • winter
      • training
      • road
      • love
      • hate
    • 49 replies
    • 6.9k views
    • 
    • Escapee..
    • June 30, 2017

17. Trainerroad - Team BikeHub

    By mecheng89, June 6, 2017   

    • Trainerroad
    • Indoor trainer
    • (and 4 more)

      Tagged with:

      • Trainerroad
      • Indoor trainer
      • Power
      • Indoor training
      • Team
      • BikeHub
    • 0 replies
    • 1.4k views
    • 
    • mecheng89
    • June 6, 2017

18. How do you treat your old injuries during the cold months? 1 2

    By Allrounder, June 2, 2017
    • 18 replies
    • 2.5k views
    • 
    • Eddy Gordo
    • June 4, 2017

19. Nutrition on 100km + rides... 1 2 3

    By Suidwes Boytjie, June 2, 2017
    • 37 replies
    • 5.4k views
    • 
    • IH8MUD
    • June 3, 2017

21. How to build up to longer distances 1 2

    By Jurgens Smit, June 1, 2017
    • 23 replies
    • 3.5k views
    • 
    • Dicky DQ
    • June 3, 2017

22. TrainerRoad - worth it? 1 2 3

    By mecheng89, May 31, 2017   

    • Power
    • Indoor training
    • (and 7 more)

      Tagged with:

      • Power
      • Indoor training
      • IDT
      • TrainerRoad
      • Coaching
      • Online
      • Winter
      • Summer
      • Paincave
    • 47 replies
    • 14.1k views
    • 
    • Jakkals.
    • April 9, 2020

23. Sore hands - help 1 2

    By BigDL, May 30, 2017
    • 20 replies
    • 2.4k views
    • 
    • Fruity
    • June 4, 2017

24. My weightloss challenge 1 2 3 4 8

    By Robbie Stewart, May 24, 2017   

    • To fat for cycling
    • weight
    • (and 1 more)

      Tagged with:

      • To fat for cycling
      • weight
      • what is fit?
    • 118 replies
    • 19.8k views
    • 
    • Robbie Stewart
    • January 19, 2018

25. Medical aid 1 2 3 4 10

    By Jorrie, May 23, 2017
    • 157 replies
    • 21.8k views
    • 
    • ShirlsBotha
    • September 9, 2017

26. Reading power / cadence on Spinning Bike

    By peds, May 22, 2017
    • 15 replies
    • 2.1k views
    • 
    • Tatt
    • May 25, 2017

27. How to conquer the rocky mountain climbs??? 1 2 3 4

    By Grey Hubs, May 17, 2017
    • 57 replies
    • 9.4k views
    • 
    • Grey Hubs
    • May 19, 2017