Training, Health & Nutrition

4054 topics in this forum

1. Dentist in Capetown 1 2

   By Matchstix, October 9, 2015
   • 16 replies
   • 4.5k views
   • 
   • Robbie Stewart
   • October 19, 2017

2. The Best Way To Drink Coffee 1 2

   By gummibear, March 12, 2014
   • 22 replies
   • 4.5k views
   • 
   • SwissVan
   • March 14, 2014

3. Intermediate Skills 1 2 3 4

   By RocknRolla, June 19, 2012
   • 59 replies
   • 4.5k views
   • 
   • roxapollo
   • June 27, 2012

4. Cape Epic Training 1 2

   By Batty Boy, March 31, 2014
   • 18 replies
   • 4.5k views
   • 
   • 'Dale
   • April 1, 2014

5. Looking for spinning class recommendations

   By Mikesa9, May 9, 2012
   • 5 replies
   • 4.5k views
   • 
   • El Dodgius Bastardo
   • May 11, 2012

6. Converting a 3.0l diesel to a 2.0l Turbo petrol? 1 2 3

   By BrandonF_, June 8, 2014
   • 34 replies
   • 4.5k views
   • 
   • Squier
   • June 10, 2014

7. Saving wattbike session to usb

   By Zatek, November 8, 2016
   • 12 replies
   • 4.5k views
   • 
   • Pulse
   • November 8, 2016

8. Power2Max South Africa

   By Power2Max, November 23, 2011
   • 4 replies
   • 4.5k views
   • 
   • Power2Max
   • November 23, 2011

10. Looking for a Wines2Whales Training Program

    By EugeneLNel, March 3, 2015   

    • Wines2Whales training
    • 13 replies
    • 4.5k views
    • 
    • Hairy
    • March 4, 2015

11. Max Heart Rates 1 2

    By Navias007, May 12, 2021
    • 21 replies
    • 4.5k views
    • 
    • Patchelicious
    • June 9, 2021

12. I have had it 1 2 3 4 6

    By 1hill@aTime, January 28, 2008
    • 83 replies
    • 4.5k views
    • 
    • 1hill@aTime
    • February 18, 2008

13. Public holiday breakfast ride 1 2 3 4 6

    By MichH, March 19, 2007
    • 91 replies
    • 4.5k views
    • 
    • AndreZA
    • March 23, 2007

14. hubber’s hill ride... 1 2 3 4

    By slowpoke, May 3, 2006
    • 52 replies
    • 4.4k views
    • 
    • slowpoke
    • May 15, 2006

15. Diet supplements and cycling 1 2 3 4 5

    By NotSoBigBen, September 28, 2007
    • 71 replies
    • 4.4k views
    • 
    • Brakkies Sport Fotos
    • October 11, 2007

16. RGT Cycling is now free 1 2

    By shaper, March 18, 2020   

    • RGT
    • Zwift
    • (and 1 more)

      Tagged with:

      • RGT
      • Zwift
      • Indoor training
    • 20 replies
    • 4.4k views
    • 
    • SurferChild
    • July 20, 2020

17. What Indoor Trainer to get for R7500 1 2 3

    By MTB-m00se, July 28, 2014   

    • Indoor trainer
    • 36 replies
    • 4.4k views
    • 
    • Gnarly
    • August 4, 2014

18. Which vitamins and minerals? 1 2 3

    By Henley 1, August 3, 2016
    • 35 replies
    • 4.4k views
    • 
    • Vanzyl
    • August 4, 2016

19. bulletproof coffee 1 2

    By Hussain, September 3, 2014   

    • bulletproof coffee
    • 25 replies
    • 4.4k views
    • 
    • 'Dale
    • September 4, 2014

21. How to make the first 15km suck less 1 2

    By T_Boss, November 4, 2020
    • 25 replies
    • 4.4k views
    • 
    • Sniffie
    • January 5, 2021

22. Newbie - Kickr 4 or which other indoor trainer 1 2 3

    By LLTHB, January 1, 2020
    • 41 replies
    • 4.4k views
    • 
    • ChrisF
    • January 7, 2020

23. Beginners guide to basic nutrition, health and training 1 2

    By JuddMan, September 7, 2015   

    • health
    • nutrition
    • (and 2 more)

      Tagged with:

      • health
      • nutrition
      • training
      • mtb
    • 19 replies
    • 4.4k views
    • 
    • venom1
    • September 15, 2015

24. Power Based Training Studio 1 2

    By Broker, June 19, 2017
    • 20 replies
    • 4.4k views
    • 
    • Spurs
    • April 26, 2019

25. Cycling Glasses: Transition/photochromic bifocals

    By Titanium Rocket, October 26, 2016
    • 15 replies
    • 4.4k views
    • 
    • Tripl3_S
    • March 19, 2018

26. Cycling Specific Coach 1 2

    By Patchelicious, October 21, 2014
    • 22 replies
    • 4.4k views
    • 
    • Patchelicious
    • January 29, 2015

27. How to properly use Cadence Nutrition 1 2

    By Kalahari Vegmot, March 6, 2017   

    • Cadence
    • 19 replies
    • 4.4k views
    • 
    • Cippo
    • March 6, 2017