Training, Health & Nutrition

4046 topics in this forum

1. Coaching and training programs

   By Christiaan125, May 10, 2016
   • 0 replies
   • 1.8k views
   • 
   • Christiaan125
   • May 10, 2016

2. Dear Santa........ 1 2

   By Flashfozzy, March 4, 2016   

   • Santa Cruz
   • Shoulder
   • (and 2 more)

     Tagged with:

     • Santa Cruz
     • Shoulder
     • AC
     • Shoulder AC
   • 19 replies
   • 3.7k views
   • 
   • Flashfozzy
   • May 3, 2016

3. So what are you training for? 1 2 3 4 6

   By hayleyearth, April 21, 2016
   • 92 replies
   • 7.2k views
   • 
   • Frosty
   • May 3, 2016

4. WKO4

   By FlyingScot, April 7, 2016   

   • WKO4
   • TrianingPeaks
   • (and 1 more)

     Tagged with:

     • WKO4
     • TrianingPeaks
     • Analysis
   • 8 replies
   • 1.8k views
   • 
   • Ryinc
   • April 30, 2016

5. Joberg2c

   By Roblillie, April 26, 2016
   • 7 replies
   • 1.3k views
   • 
   • cat-i
   • April 26, 2016

6. Injury rehabilitation

   By avalanx, April 9, 2016   

   • Surgery
   • Recovery
   • (and 3 more)

     Tagged with:

     • Surgery
     • Recovery
     • medicalmalpractise
     • ITB
     • physio
   • 3 replies
   • 1.5k views
   • 
   • V12man
   • April 26, 2016

7. Quick core routine

   By gerhardsnorbaard, April 25, 2016
   • 4 replies
   • 837 views
   • 
   • Long Wheel Base
   • April 25, 2016

8. To train or to ride...which is best 1 2

   By Neverfit, April 13, 2016   

   • powercycling
   • training
   • (and 1 more)

     Tagged with:

     • powercycling
     • training
     • sufferfest
   • 23 replies
   • 6.1k views
   • 
   • BDF
   • April 25, 2016

10. Throat infection - Beriglobin

    By Irshaadmayet, April 20, 2016
    • 10 replies
    • 2.8k views
    • 
    • V12man
    • April 20, 2016

11. Broken Collarbone 1 2

    By wepat, April 18, 2016
    • 29 replies
    • 2.9k views
    • 
    • lechatnoir
    • April 19, 2016

12. Drafting/Slipstreaming Mountain Biking

    By Try try Tri, January 24, 2016
    • 10 replies
    • 3.7k views
    • 
    • tunariaan
    • April 18, 2016

13. Sore Quads 1 2

    By Lucid 1, June 1, 2015
    • 22 replies
    • 2.3k views
    • 
    • Rocket-Boy
    • April 13, 2016

14. VO2 estimation using HR 1 2

    By andydude, March 21, 2016
    • 30 replies
    • 3.4k views
    • 
    • andydude
    • April 12, 2016

15. Drop Offs 1 2 3 4 5

    By Express, April 5, 2016
    • 72 replies
    • 10.9k views
    • 
    • KarlvN
    • April 11, 2016

16. Bro, do you even stretch? 1 2 3 4 5

    By Belgarath, February 12, 2016
    • 64 replies
    • 9k views
    • 
    • Burner
    • April 6, 2016

17. Collar Bone 1 2 3

    By Mousea, April 21, 2015
    • 35 replies
    • 4.1k views
    • 
    • Frosty
    • April 5, 2016

18. Training at Kyalami

    By Milosh, July 27, 2015
    • 12 replies
    • 2.3k views
    • 
    • nathrix
    • April 5, 2016

19. Doping to gain fitness 1 2 3

    By Jurgens Smit, April 1, 2016
    • 33 replies
    • 2.9k views
    • 
    • gummibear
    • April 1, 2016

21. Manualling/Bunny hopping on Dual sussers 1 2 3

    By sawystertrance, September 5, 2014
    • 37 replies
    • 8.7k views
    • 
    • AlanD
    • April 1, 2016

22. Advice needed - Where to find skipping rope in CT

    By Mntboy, March 30, 2016
    • 11 replies
    • 1k views
    • 
    • raptor-22
    • March 30, 2016

23. Fainting...kidney damage! Causes?

    By GlockG4, March 29, 2016
    • 13 replies
    • 1.3k views
    • 
    • taito
    • March 29, 2016

24. Testosterone; Why I Wouldn't Take It

    By milky4130, March 29, 2016
    • 1 reply
    • 1.9k views
    • 
    • milky4130
    • March 29, 2016

25. Doping to win, including on Strava

    By Wez-O, March 24, 2016   

    • doping
    • strava
    • 8 replies
    • 1.7k views
    • 
    • Escapee..
    • March 24, 2016

26. Exercise induced Headache 1 2

    By Furbz, March 21, 2016
    • 28 replies
    • 4k views
    • 
    • Furbz
    • March 23, 2016

27. Zero to Sani 2016 1 2 3

    By MrsSlowbee, February 10, 2016
    • 42 replies
    • 4.8k views
    • 
    • RyanD
    • March 21, 2016