Training, Health & Nutrition

4072 topics in this forum

1. Energy drinks - change in taste/flavour while riding 1 2

   By scuzzy, October 22, 2012
   • 26 replies
   • 2.6k views
   • 
   • Lucky Luke.
   • November 23, 2012

2. Weight training 1 2 3

   By GIRR, November 24, 2007
   • 36 replies
   • 2.6k views
   • 
   • BikeMax
   • November 27, 2007

3. Recovery times for legs? 1 2

   By Henley 1, November 9, 2017
   • 16 replies
   • 2.6k views
   • 
   • arendoog
   • November 11, 2017

4. CycleOps Virtual Indoor Power Training Hub

   By BicyclePower, November 26, 2014   

   • CycleOps
   • Virtual training
   • (and 3 more)

     Tagged with:

     • CycleOps
     • Virtual training
     • Power
     • IDT
     • Training
   • 1 reply
   • 2.6k views
   • 
   • TALUS
   • November 26, 2014

5. Enige North Sub Capies vir long ride Sond 1 2 3

   By AuctionLamb, May 25, 2007
   • 47 replies
   • 2.6k views
   • 
   • _C50_
   • May 25, 2007

6. Patella Tendonitis 1 2

   By Terminator, December 23, 2009
   • 30 replies
   • 2.6k views
   • 
   • Terminator
   • January 13, 2010

7. Ride and recovery drink advice needed 1 2

   By mojopup, March 6, 2012
   • 16 replies
   • 2.6k views
   • 
   • covie
   • March 12, 2012

8. DC 1 2 3

   By no calves, November 18, 2007
   • 32 replies
   • 2.6k views
   • 
   • BMCfan
   • November 19, 2007

10. GARMIN 935: measuring VO2 Max

    By Titanium Rocket, January 14, 2018
    • 6 replies
    • 2.6k views
    • 
    • The Guy in Pink
    • January 14, 2018

11. Rollers vs IDT 1 2 3 4

    By The Saint, June 7, 2007
    • 49 replies
    • 2.6k views
    • 
    • bruce
    • June 13, 2007

12. Technique: Pedal stroke - Pedaling around the clock

    By Cycle_Fit, July 11, 2014   

    • CycleFit
    • Technique
    • (and 1 more)

      Tagged with:

      • CycleFit
      • Technique
      • Pedal stroke
    • 3 replies
    • 2.6k views
    • 
    • Gooftroop
    • October 6, 2014

13. Advice on splitting training ? 1 2 3

    By narra, July 12, 2007
    • 41 replies
    • 2.6k views
    • 
    • boeing
    • July 18, 2007

14. Zwift and IDT

    By Yusufm_11, September 2, 2015
    • 7 replies
    • 2.6k views
    • 
    • Karman de Lange
    • September 10, 2015

15. back injury recovery time 1 2

    By Friedpiggy, July 20, 2016
    • 22 replies
    • 2.6k views
    • 
    • Super J
    • July 26, 2016

16. MTB Ouride - GP South 1 2 3

    By ewep, April 2, 2007
    • 40 replies
    • 2.6k views
    • 
    • scotty
    • April 11, 2007

17. Detox and Exercise 1 2

    By Mads, December 25, 2010
    • 26 replies
    • 2.6k views
    • 
    • Zeps
    • December 29, 2010

18. Indoor trainer - which one to buy?

    By Tough Tannie, June 3, 2012
    • 6 replies
    • 2.6k views
    • 
    • Dgas
    • August 9, 2012

19. MTB marathon Training Program

    By mark ellis, April 22, 2010
    • 4 replies
    • 2.6k views
    • 
    • Sloet
    • June 22, 2010

21. Looking for spinning classes in Randburg

    By Seeker911, May 3, 2011
    • 1 reply
    • 2.6k views
    • 
    • 1-2-3-make-a-wish
    • May 3, 2011

22. Does sport/training reduce your cholesterol 1 2

    By Bateleur1, November 8, 2016
    • 25 replies
    • 2.6k views
    • 
    • lechatnoir
    • November 10, 2016

23. Road training program 1 2

    By Chubba, March 15, 2011
    • 21 replies
    • 2.6k views
    • 
    • vanniri
    • March 19, 2011

24. Jumpy legs at night. 1 2

    By Spirog, September 15, 2015
    • 20 replies
    • 2.6k views
    • 
    • Ed-Zulu
    • September 23, 2015

25. More Technical info on Hill Training required! 1 2 3

    By CharlV, January 18, 2011
    • 42 replies
    • 2.6k views
    • 
    • Guest
    • January 19, 2011

26. Itchy knee after cycling 1 2

    By leet22, August 3, 2010
    • 16 replies
    • 2.6k views
    • 
    • Schwynn
    • August 3, 2010

27. 94.7 MTB Qualifiers

    By W1Z@RD, August 1, 2011
    • 13 replies
    • 2.6k views
    • 
    • zaShadow
    • August 8, 2011