Training, Health & Nutrition

4072 topics in this forum

1. Knee-cap/Patellar Tracking Issues - Any Advice? 1 2

   By Skylark, October 2, 2014
   • 16 replies
   • 1.5k views
   • 
   • Dane Schaefer
   • October 3, 2014

2. How do I improve my power output on high cadence? 1 2

   By Liezel Panda, January 2, 2015
   • 16 replies
   • 4.2k views
   • 
   • blondeonabike
   • January 4, 2015

3. Knee giving issues 1 2

   By Barker, January 22, 2015
   • 16 replies
   • 1.8k views
   • 
   • venom1
   • January 26, 2015

4. Following a pro on Strava 1 2

   By edgarblount, February 11, 2015   

   • Strava
   • Training
   • 16 replies
   • 2.4k views
   • 
   • Jigghead
   • February 11, 2015

5. Burning tummy/gut sensation 1 2

   By Batty Boy, May 19, 2015
   • 16 replies
   • 1.6k views
   • 
   • BarHugger
   • May 20, 2015

6. I need a new way to break some bones. 1 2

   By Wayne Potgieter, July 16, 2015
   • 16 replies
   • 5.3k views
   • 
   • Uni
   • August 4, 2015

7. Numbness in Hand 1 2

   By JJDT, July 28, 2015
   • 16 replies
   • 2.1k views
   • 
   • JXV
   • August 4, 2015

8. Dentist in Capetown 1 2

   By Matchstix, October 9, 2015
   • 16 replies
   • 4.8k views
   • 
   • Robbie Stewart
   • October 19, 2017

10. Knee Pain 1 2

    By webs, November 10, 2015
    • 16 replies
    • 3k views
    • 
    • Velouria
    • November 10, 2015

11. Brekkie & Best "In ride" nutrition and food 1 2

    By Trail Ninja, December 1, 2015
    • 16 replies
    • 3.2k views
    • 
    • Honkdonk
    • October 4, 2016

12. Kids Nutrition 1 2

    By fabes, January 13, 2016
    • 16 replies
    • 1.5k views
    • 
    • RocknRolla
    • January 14, 2016

13. Training with hypothyroidism (Hashimoto Auto Immune Disease) 1 2

    By Saudiq, May 27, 2016
    • 16 replies
    • 5.2k views
    • 
    • Saudiq
    • June 28, 2016

14. New to clipless (MTB) - Is it normal to get fatigued sooner (initally)? 1 2

    By Liesier, February 22, 2017   

    • clipless
    • fatigue
    • 16 replies
    • 6.8k views
    • 
    • Liesier
    • February 8, 2020

15. Clean protein powders and bars 1 2

    By Spirog, March 17, 2017   

    • Protein
    • supplements
    • 16 replies
    • 4.5k views
    • 
    • BrandonF_
    • March 18, 2017

16. Do you Spin? 1 2

    By daBlingKing, July 24, 2017
    • 16 replies
    • 3.4k views
    • 
    • HBO
    • July 24, 2017

17. Training programs 1 2

    By Bateleur1, August 28, 2017
    • 16 replies
    • 3.3k views
    • 
    • awesme
    • September 8, 2017

18. Recovery times for legs? 1 2

    By Henley 1, November 9, 2017
    • 16 replies
    • 2.6k views
    • 
    • arendoog
    • November 11, 2017

19. Speed of road bike vs mtb 1 2

    By Henley 1, November 18, 2017
    • 16 replies
    • 11.1k views
    • 
    • Rocket-Boy
    • November 19, 2017

21. Foam rollers 1 2

    By FDP, May 26, 2018
    • 16 replies
    • 1.9k views
    • 
    • SwissVan
    • May 28, 2018

22. Pinkbike's "The Privateer" Series 1 2

    By Captain Fastbastard Mayhem, June 5, 2018   

    • training
    • EWS
    • (and 6 more)

      Tagged with:

      • training
      • EWS
      • functional fitness
      • fitness
      • strength
      • power
      • endurance
      • Enduro
    • 16 replies
    • 4.6k views
    • 
    • Dirt Tracker
    • July 26, 2019

23. EMS Therapy (Electrical muscular Stimulation) benefits? 1 2

    By SwissVan, September 19, 2019
    • 16 replies
    • 1.9k views
    • 
    • SwissVan
    • October 16, 2019

24. Hot sensation around knee 1 2

    By Uni, December 18, 2019
    • 16 replies
    • 1.9k views
    • 
    • capediver
    • December 18, 2019

25. hubber’s ride - friday 14 april 1 2

    By slowpoke, April 12, 2006
    • 16 replies
    • 2.3k views
    • 
    • slowpoke
    • April 18, 2006

26. Plyometrics : Good? 1 2

    By amoryns, May 2, 2006
    • 16 replies
    • 3.1k views
    • 
    • amoryns
    • May 2, 2006

27. Aerodynamic vs Time 1 2

    By Marius, September 12, 2006
    • 16 replies
    • 1.8k views
    • 
    • Cois
    • September 20, 2006