Training, Health & Nutrition

4042 topics in this forum

1. Recommendations for hand specialist

   By SpecialK, October 8, 2019
   • 13 replies
   • 1.8k views
   • 
   • PhilipV
   • October 8, 2019

2. Transxhariep Lite or Mini

   By Leon O, October 1, 2019
   • 4 replies
   • 832 views
   • 
   • G-man
   • October 2, 2019

3. High blood pressure 1 2 3

   By Runbikeswim, March 17, 2016
   • 36 replies
   • 7.6k views
   • 
   • johnix
   • September 22, 2019

4. Discovery High Performance Test

   By gpcar, September 22, 2019
   • 10 replies
   • 1.3k views
   • 
   • JBK
   • September 22, 2019

5. Power L/R Balance

   By Call Me Manny, September 16, 2019
   • 9 replies
   • 1.1k views
   • 
   • DieselnDust
   • September 16, 2019

6. look no further than Wahoo Kickr Core

   By wapad, September 10, 2019
   • 11 replies
   • 1.2k views
   • 
   • ChrisF
   • September 12, 2019

7. Lung capacity, VO2max and pneumonia

   By lechatnoir, September 5, 2019
   • 4 replies
   • 2.1k views
   • 
   • R-squared
   • September 5, 2019

8. MRI or Arthroscopy 1 2 3

   By Mailman7412, June 20, 2019
   • 35 replies
   • 5.5k views
   • 
   • seven
   • September 4, 2019

10. Trying to give up or cut down on Sugar intake 1 2 3 4 17

    By Bonus, April 24, 2018
    • 270 replies
    • 32.7k views
    • 
    • aquaratza
    • August 31, 2019

11. Zwift uploading incorrect date

    By Markellis, August 28, 2019
    • 3 replies
    • 1.1k views
    • 
    • Schnavel
    • August 28, 2019

12. Noob seeking some advice

    By Chadvdw67, August 25, 2019
    • 5 replies
    • 680 views
    • 
    • Mojoman
    • August 26, 2019

13. Today’s plan - some questions

    By Knersboy, August 14, 2019
    • 8 replies
    • 1.2k views
    • 
    • DieselnDust
    • August 24, 2019

14. Wahoo kickr, climb and headwind 1 2 3

    By geoffois, April 24, 2019
    • 45 replies
    • 5.3k views
    • 
    • The Ouzo
    • August 21, 2019

15. If You Only Had 30-40 Minutes... 1 2 3 4

    By AlanD, August 13, 2019
    • 49 replies
    • 5.7k views
    • 
    • Captain Fastbastard Mayhem
    • August 20, 2019

16. Migraines after rides 1 2 3 4

    By popcorn_skollie, September 30, 2014   

    • Migraine
    • headache
    • (and 4 more)

      Tagged with:

      • Migraine
      • headache
      • nutrition
      • hydration
      • exertion
      • pain
    • 53 replies
    • 9.1k views
    • 
    • Traveler
    • August 20, 2019

17. Superzest

    By mecheng89, August 6, 2019   

    • Energy supplement
    • 3 replies
    • 782 views
    • 
    • Andrew Steer
    • August 6, 2019

18. Me and THE coach 1 2 3 4 5

    By Help.Me., March 10, 2019
    • 68 replies
    • 8.7k views
    • 
    • King_Crispy
    • July 31, 2019

19. Thanks Julien Louw 1 2

    By Reme Le Hane, July 15, 2019   

    • skills
    • 31 replies
    • 10.4k views
    • 
    • Duane_Bosch
    • July 30, 2019

21. Rouvy (VirtualTraining) new routes 1 2

    By sliktrik, September 25, 2017   

    • training virtualtraining
    • 23 replies
    • 6.3k views
    • 
    • DieselnDust
    • July 30, 2019

22. Heart-rate variability used for training

    By Red Bird, July 27, 2019
    • 6 replies
    • 1.3k views
    • 
    • MudLark
    • July 27, 2019

23. Training Mat 1 2

    By madmarc, July 16, 2019   

    • Training Mat
    • 20 replies
    • 3.4k views
    • 
    • m-squared
    • July 27, 2019

24. Pinkbike's "The Privateer" Series 1 2

    By Captain Fastbastard Mayhem, June 5, 2018   

    • training
    • EWS
    • (and 6 more)

      Tagged with:

      • training
      • EWS
      • functional fitness
      • fitness
      • strength
      • power
      • endurance
      • Enduro
    • 16 replies
    • 4.3k views
    • 
    • Dirt Tracker
    • July 26, 2019

25. Zwift training plans, your thoughts 1 2

    By Knersboy, June 10, 2019
    • 25 replies
    • 5.1k views
    • 
    • JohanDiv
    • July 23, 2019

26. Sub 3 Cape Town Cycle Tour? 1 2 3 4

    By BassoBoy, July 18, 2019
    • 59 replies
    • 7.2k views
    • 
    • DieselnDust
    • July 19, 2019

27. How unlucky can you get! 1 2

    By Williepotch, June 25, 2019
    • 17 replies
    • 2.8k views
    • 
    • Brakepad
    • July 15, 2019