Training, Health & Nutrition

4072 topics in this forum

1. Biogen Nutrition 1 2 3 4

   By Stiaan Prinsloo, March 23, 2018
   • 48 replies
   • 15.3k views
   • 
   • Warrenlee
   • December 17, 2019

2. saturday in jhb 1 2 3 4

   By slowpoke, January 17, 2007
   • 48 replies
   • 3.6k views
   • 
   • cat-i
   • January 19, 2007

3. Urgent HELP NEEDED!!! 1 2 3 4

   By Cookie, January 23, 2008
   • 48 replies
   • 2.7k views
   • 
   • buckstopper
   • February 5, 2008

4. Multivitamins - Yes or No 1 2 3 4

   By schizo, August 2, 2013
   • 48 replies
   • 4.7k views
   • 
   • schizo
   • August 5, 2013

5. Feel like I am getting the Flu - quick fixes 1 2 3 4

   By JWF, August 16, 2013
   • 48 replies
   • 5.9k views
   • 
   • Guest
   • August 17, 2013

6. Statins and Cramps 1 2 3 4

   By F111, October 21, 2013
   • 48 replies
   • 7.3k views
   • 
   • F111
   • August 20, 2014

7. Training indoors. Get on and go go go? 1 2 3 4

   By DR ◣◢, November 4, 2020
   • 48 replies
   • 4.6k views
   • 
   • DR ◣◢
   • December 3, 2020

8. Indoor Trainers and Load Shedding 1 2 3 4

   By _David_, November 8, 2021
   • 48 replies
   • 10.4k views
   • 
   • HdB
   • February 22, 2023

10. To pee or not to pee 1 2 3

    By swingTOpeddle, March 18, 2022
    • 47 replies
    • 6.2k views
    • 
    • Frosty
    • March 19, 2022

11. Why is it better to do 1min intervals 1 2 3

    By Brakkies Sport Fotos, January 10, 2007
    • 47 replies
    • 3.6k views
    • 
    • Dicky DQ
    • January 11, 2007

12. Enige North Sub Capies vir long ride Sond 1 2 3

    By AuctionLamb, May 25, 2007
    • 47 replies
    • 2.6k views
    • 
    • _C50_
    • May 25, 2007

13. My New Gadget 1 2 3

    By The Saint, November 1, 2007
    • 47 replies
    • 3.5k views
    • 
    • ShortLegs
    • November 15, 2007

14. Weekend Ride - Gauteng South 1 2 3

    By ewep, May 5, 2008
    • 47 replies
    • 2k views
    • 
    • The Saint
    • May 9, 2008

15. Protein shakes 1 2 3

    By Moab, December 17, 2008
    • 47 replies
    • 4.9k views
    • 
    • 55LOCK
    • January 9, 2009

16. Hypoxic training - does it work? 1 2 3

    By sharkysa, April 22, 2014
    • 47 replies
    • 4.4k views
    • 
    • milky4130
    • July 14, 2014

17. Sciatic nerve - mega pain 1 2 3

    By BDF, December 19, 2014   

    • pain
    • 47 replies
    • 10.3k views
    • 
    • DR ◣◢
    • March 31, 2015

18. MyFitnessPal 1 2 3

    By Pieter1, February 10, 2015
    • 47 replies
    • 2.7k views
    • 
    • FlyingScot
    • March 3, 2015

19. Doping in all sports - opinion poll and discussion 1 2 3

    By Andrew Steer, June 11, 2015
    • 47 replies
    • 4.1k views
    • 
    • Andrew Steer
    • June 15, 2015

21. Heart rate per/min 1 2 3

    By Dalton LB, July 9, 2015
    • 47 replies
    • 3k views
    • 
    • Wannabe
    • July 10, 2015

22. Science says massage may not be worth the expense 1 2 3

    By tubed, October 20, 2015   

    • massage
    • 47 replies
    • 7.4k views
    • 
    • Odinson
    • October 21, 2015

23. TrainerRoad - worth it? 1 2 3

    By mecheng89, May 31, 2017   

    • Power
    • Indoor training
    • (and 7 more)

      Tagged with:

      • Power
      • Indoor training
      • IDT
      • TrainerRoad
      • Coaching
      • Online
      • Winter
      • Summer
      • Paincave
    • 47 replies
    • 14.1k views
    • 
    • Jakkals.
    • April 9, 2020

24. Clavicle Plate Removal? 1 2 3

    By 'Kaze Pete, April 16, 2018
    • 47 replies
    • 14.6k views
    • 
    • gallen
    • November 1, 2018

25. 20min FTP test VS Step/Ramp Test 1 2 3

    By Stricker, November 15, 2018
    • 47 replies
    • 11.6k views
    • 
    • Firozfx
    • December 29, 2018

26. Whats your everyday drink? 1 2 3

    By The Ghost, February 14, 2012
    • 47 replies
    • 4.5k views
    • 
    • Eugene Oppelt
    • February 14, 2012

27. Too much cardio can damage your heart! 1 2 3

    By GBguy, June 1, 2012
    • 47 replies
    • 4.4k views
    • 
    • Greg78
    • June 5, 2012