Training, Health & Nutrition

4072 topics in this forum

1. Garmin FTP Test 1 2

   By Bateleur1, May 22, 2018
   • 24 replies
   • 18.1k views
   • 
   • Quagga
   • March 30, 2020

2. Does elite cycling have a problem with mental health? 1 2

   By Chris NewbyFraser, March 14, 2019
   • 24 replies
   • 1.8k views
   • 
   • Jewbacca
   • March 15, 2019

3. Using heart rate variability to know when to rest etc? 1 2

   By davidtinker, April 1, 2019
   • 24 replies
   • 3.9k views
   • 
   • Starvin' Marvin
   • April 2, 2019

4. 2 weeks to go ... 1 2

   By Dr. Seuss, November 1, 2006
   • 24 replies
   • 2k views
   • 
   • Bateleur1
   • November 6, 2006

5. Giro del Suikerbosrand!@ 1 2

   By epoh, December 2, 2006
   • 24 replies
   • 1.8k views
   • 
   • Guest
   • December 4, 2006

6. Post ride recovery? 1 2

   By Kilo Master, December 16, 2006
   • 24 replies
   • 2.7k views
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   • bruce
   • December 21, 2006

7. Power Data from "The Fast One" 1 2

   By bruce, January 29, 2007
   • 24 replies
   • 2.1k views
   • 
   • fatcyclist
   • February 1, 2007

8. carbon bike on a trainer 1 2

   By Brakkies Sport Fotos, May 18, 2007
   • 24 replies
   • 1.6k views
   • 
   • TNT1
   • May 25, 2007

10. Joburg Intro Night Ride 1 2

    By Thug, May 28, 2007
    • 24 replies
    • 1.4k views
    • 
    • amoryns
    • June 6, 2007

11. cadence 1 2

    By andrewbell, October 28, 2007
    • 24 replies
    • 1.4k views
    • 
    • andrewbell
    • November 1, 2007

12. 1uur plus klim in die Kaap 1 2

    By Brakkies Sport Fotos, December 10, 2007
    • 24 replies
    • 1.9k views
    • 
    • Marius
    • December 10, 2007

13. Riding in Suikerbosrand - questions 1 2

    By Minion, December 21, 2007
    • 24 replies
    • 2k views
    • 
    • Delgado
    • March 23, 2008

14. Graskop routes 1 2

    By miss V, January 9, 2008
    • 24 replies
    • 1.9k views
    • 
    • Rakker
    • January 9, 2008

15. Power Training vs. Heart Rate training 1 2

    By PokerFace, January 28, 2008
    • 24 replies
    • 1.8k views
    • 
    • tubed
    • January 30, 2008

16. warm up on race day 1 2

    By Deena Naidoo, February 10, 2008
    • 24 replies
    • 1.6k views
    • 
    • fiasm
    • February 11, 2008

17. Power Stats - Meyerton (Mass Start) 1 2

    By bruce, September 7, 2008
    • 24 replies
    • 1.5k views
    • 
    • Tumbleweed
    • September 7, 2008

18. What to eat the morning of a ride? 1 2

    By Caerus, August 14, 2010
    • 24 replies
    • 2.9k views
    • 
    • Caerus
    • August 21, 2010

19. Lactic Acid / Acid Reflux 1 2

    By david16v, September 13, 2010
    • 24 replies
    • 2.5k views
    • 
    • david16v
    • September 15, 2010

21. Training while on Antibiotics 1 2

    By Wannabe, September 16, 2010
    • 24 replies
    • 28.8k views
    • 
    • covie
    • September 22, 2010

22. KAMP "STAALWIEL" 27Apr-1May 1 2

    By WorcesterWheelers, April 18, 2006
    • 23 replies
    • 2.8k views
    • 
    • WorcesterWheelers
    • April 26, 2006

23. How powerful are the pro's 1 2

    By BikeMax, September 15, 2006
    • 23 replies
    • 3.5k views
    • 
    • Jean-Jay
    • December 14, 2006

24. Rollers or something 1 2

    By epoh, September 21, 2006
    • 23 replies
    • 1.8k views
    • 
    • Chilli Pepper
    • September 26, 2006

25. MTB - Practice makes perfect ? 1 2

    By dirtrider, October 3, 2006
    • 23 replies
    • 1.5k views
    • 
    • slowpoke
    • October 3, 2006

26. training on a heavy bike 1 2

    By butafly, January 16, 2007
    • 23 replies
    • 1.8k views
    • 
    • BaieSukkel
    • January 20, 2007

27. What's on your dial? 1 2

    By Relentless, February 25, 2007
    • 23 replies
    • 1.5k views
    • 
    • Windbreaker
    • February 27, 2007