Training, Health & Nutrition

4042 topics in this forum

1. Pilates Classes in Cape Town

   By Disylizzy, May 23, 2014
   • 7 replies
   • 1.1k views
   • 
   • deanbean
   • May 29, 2014

2. Bridging the gap

   By RicovdM, May 27, 2014
   • 4 replies
   • 870 views
   • 
   • Spinnekop
   • May 27, 2014

3. If you can only do three rides a week what should they be? 1 2

   By Rata Del Spruit, May 21, 2014
   • 27 replies
   • 2.5k views
   • 
   • ChUkKy
   • May 26, 2014

4. Flu before Sani2C 1 2 3 4

   By WesleyR, May 6, 2014
   • 49 replies
   • 5.1k views
   • 
   • WesleyR
   • May 24, 2014

5. Tacx trainers. 1 2 3 4 7

   By Dgas, January 8, 2014
   • 101 replies
   • 10.3k views
   • 
   • Sniffie
   • May 23, 2014

6. Antigravity Treadmill

   By DJ84, May 21, 2014
   • 6 replies
   • 802 views
   • 
   • V12man
   • May 22, 2014

7. IDT Videos 1 2

   By DPG, April 11, 2014
   • 25 replies
   • 2.4k views
   • 
   • bmw1za
   • May 21, 2014

8. Fitness apps are a "privacy nightmare", shedding personal data to the highest bidder

   By deanbean, May 20, 2014
   • 5 replies
   • 980 views
   • 
   • eddy
   • May 21, 2014

10. The Medicine of Cycling Bike Fit

    By F111, November 27, 2013
    • 2 replies
    • 976 views
    • 
    • F111
    • May 20, 2014

11. Sani2c 2014 undertrained 1 2 3

    By Acerunner, May 4, 2014
    • 33 replies
    • 3.6k views
    • 
    • nonky
    • May 20, 2014

12. Cycleops powercal 1 2 3 4 5

    By Jaco-fiets, August 20, 2013
    • 65 replies
    • 13.9k views
    • 
    • rouxtjie
    • May 20, 2014

13. low heart rate how low is safe 1 2

    By Berry, May 18, 2014
    • 20 replies
    • 4.5k views
    • 
    • ScottCM
    • May 20, 2014

14. Sani2c 2014 Training - LATE start 1 2 3 4

    By scorerb, April 8, 2014   

    • sani2c
    • training
    • (and 1 more)

      Tagged with:

      • sani2c
      • training
      • getfitfast
    • 56 replies
    • 7.4k views
    • 
    • andydude
    • May 20, 2014

15. CSA Cycle Coach Wanted

    By BrandonHinton, May 19, 2014   

    • CSA
    • Cycle
    • (and 7 more)

      Tagged with:

      • CSA
      • Cycle
      • Coach
      • trainer
      • fitness
      • road
      • mtb
      • track
      • performance
    • 1 reply
    • 2k views
    • 
    • Sworks20
    • May 19, 2014

16. Physio, D'ville area

    By Kall, May 19, 2014
    • 7 replies
    • 2k views
    • 
    • GLuvsMtb
    • May 19, 2014

17. Trapped Nerve - i think?

    By XIIXVI, May 16, 2014
    • 13 replies
    • 944 views
    • 
    • V12man
    • May 19, 2014

18. Class training in Stellenbosch

    By lone one, May 6, 2014
    • 6 replies
    • 1.2k views
    • 
    • lone one
    • May 19, 2014

19. Winter training gear 1 2

    By Dirt De Vil, April 15, 2014
    • 31 replies
    • 3.5k views
    • 
    • Trinut
    • May 16, 2014

21. keeping the balance in training...

    By rudi-h, May 15, 2014
    • 8 replies
    • 1k views
    • 
    • Brian Fantana
    • May 15, 2014

22. broken metarsal 1 2

    By reteid, April 10, 2014
    • 19 replies
    • 2.6k views
    • 
    • reteid
    • May 15, 2014

23. Where to purchase Tacx rollers - Sandton area

    By Boetaray, May 13, 2014
    • 3 replies
    • 744 views
    • 
    • shaper
    • May 14, 2014

24. Pain in shoulders on long rides

    By Jay_B, May 12, 2014
    • 10 replies
    • 739 views
    • 
    • Jay_B
    • May 13, 2014

25. Where do you do your FTP? 1 2 3 4 5

    By capeofstorms, June 17, 2012
    • 75 replies
    • 9.3k views
    • 
    • andydude
    • May 12, 2014

26. Indoor trainer 1 2 3 4 6

    By KidCharlemagne, April 2, 2014
    • 93 replies
    • 7.3k views
    • 
    • V12man
    • May 11, 2014

27. Running analysis Boksburg area

    By Zatek, May 9, 2014
    • 0 replies
    • 490 views
    • 
    • Zatek
    • May 9, 2014