Training, Health & Nutrition

4055 topics in this forum

1. did coke cause me to bonk 1 2 3 4 9

   By madvics, October 24, 2011
   • 130 replies
   • 10.8k views
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   • Eugene Oppelt
   • October 27, 2011

2. chronic disc degeneration 1 2

   By Super J, October 24, 2011
   • 19 replies
   • 2k views
   • 
   • Dealer01
   • October 26, 2011

3. Shape Up for Summer

   By BodyBikeFit, September 6, 2011
   • 1 reply
   • 763 views
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   • BodyBikeFit
   • October 26, 2011

4. No power!!! 1 2

   By stan the man, October 24, 2011
   • 24 replies
   • 2.2k views
   • 
   • stan the man
   • October 26, 2011

5. Nutrition: whey Protein - Alternatives?

   By kanigit, October 24, 2011
   • 4 replies
   • 764 views
   • 
   • MrJacques
   • October 24, 2011

6. NEW CARBOGEN LOW GI FROM BIOGEN

   By The Grip, October 9, 2011
   • 12 replies
   • 4.6k views
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   • mojopup
   • October 24, 2011

7. 94,7 MTB and Road Race

   By W@nna-BE, October 24, 2011
   • 5 replies
   • 1.1k views
   • 
   • davetapson
   • October 24, 2011

8. Mental Block - WTF...?

   By NeoDymium, October 22, 2011
   • 6 replies
   • 1.2k views
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   • Enticement
   • October 23, 2011

10. Eratic heart rate readings

    By Riding in Africa, October 18, 2011
    • 7 replies
    • 958 views
    • 
    • gummibear
    • October 23, 2011

11. mid day energy dip! 1 2

    By Super J, October 17, 2011
    • 24 replies
    • 2.4k views
    • 
    • MDW
    • October 22, 2011

12. 8 week DC training program

    By Hearts*, October 18, 2011
    • 10 replies
    • 1k views
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    • Racing Spartan
    • October 21, 2011

13. Cadence...

    By davetapson, October 19, 2011
    • 4 replies
    • 1k views
    • 
    • Wil6
    • October 21, 2011

14. seat and bike setings

    By steve123, October 18, 2011
    • 3 replies
    • 905 views
    • 
    • Enticement
    • October 19, 2011

15. The First Few KM's

    By DamMTBer, October 7, 2011
    • 11 replies
    • 1.3k views
    • 
    • Rydogg
    • October 17, 2011

16. Treatment for tennis elbow? 1 2

    By I FLY, October 14, 2011
    • 20 replies
    • 3.1k views
    • 
    • I FLY
    • October 17, 2011

17. Lower back ache during rides... 1 2

    By Lamber, October 10, 2011
    • 22 replies
    • 3.1k views
    • 
    • Guest
    • October 15, 2011

18. Cycling With Asthma 1 2

    By dev null, September 6, 2011
    • 24 replies
    • 3.8k views
    • 
    • Peewee1
    • October 14, 2011

19. Kyalami Elevation

    By W1Z@RD, September 20, 2011
    • 11 replies
    • 2.5k views
    • 
    • gripen
    • October 14, 2011

21. Bar-one Peanut Power 1 2

    By Rydogg, October 7, 2011
    • 23 replies
    • 5.2k views
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    • TNT1
    • October 14, 2011

22. Ultimate Recover 1 2

    By Garfield2010, October 5, 2011
    • 27 replies
    • 2.1k views
    • 
    • MDW
    • October 11, 2011

23. The "strange things cycling has done to your body" thread 1 2 3 4 7

    By Rydogg, October 6, 2011
    • 99 replies
    • 7.3k views
    • 
    • CatGirl
    • October 11, 2011

24. Heart Rate Zones

    By Christoph, October 2, 2011
    • 11 replies
    • 1.1k views
    • 
    • Christoph
    • October 10, 2011

25. Coaching

    By GWilson, October 10, 2011
    • 2 replies
    • 691 views
    • 
    • GWilson
    • October 10, 2011

26. Calories burned during a ride

    By eddy, October 10, 2011
    • 11 replies
    • 1.9k views
    • 
    • Minion
    • October 10, 2011

27. jhb to dbn for amashova 1 2

    By Audible Anarchy, September 30, 2011
    • 16 replies
    • 1.9k views
    • 
    • Kerneels
    • October 10, 2011