Training, Health & Nutrition

4046 topics in this forum

1. mid day energy dip! 1 2

   By Super J, October 17, 2011
   • 24 replies
   • 2.3k views
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   • MDW
   • October 22, 2011

2. 8 week DC training program

   By Hearts*, October 18, 2011
   • 10 replies
   • 1k views
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   • Racing Spartan
   • October 21, 2011

3. Cadence...

   By davetapson, October 19, 2011
   • 4 replies
   • 1k views
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   • Wil6
   • October 21, 2011

4. seat and bike setings

   By steve123, October 18, 2011
   • 3 replies
   • 892 views
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   • Enticement
   • October 19, 2011

5. The First Few KM's

   By DamMTBer, October 7, 2011
   • 11 replies
   • 1.3k views
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   • Rydogg
   • October 17, 2011

6. Treatment for tennis elbow? 1 2

   By I FLY, October 14, 2011
   • 20 replies
   • 3k views
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   • I FLY
   • October 17, 2011

7. Lower back ache during rides... 1 2

   By Lamber, October 10, 2011
   • 22 replies
   • 3k views
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   • Guest
   • October 15, 2011

8. Cycling With Asthma 1 2

   By dev null, September 6, 2011
   • 24 replies
   • 3.7k views
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   • Peewee1
   • October 14, 2011

10. Kyalami Elevation

    By W1Z@RD, September 20, 2011
    • 11 replies
    • 2.5k views
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    • gripen
    • October 14, 2011

11. Bar-one Peanut Power 1 2

    By Rydogg, October 7, 2011
    • 23 replies
    • 5.1k views
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    • TNT1
    • October 14, 2011

12. Ultimate Recover 1 2

    By Garfield2010, October 5, 2011
    • 27 replies
    • 2.1k views
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    • MDW
    • October 11, 2011

13. The "strange things cycling has done to your body" thread 1 2 3 4 7

    By Rydogg, October 6, 2011
    • 99 replies
    • 7.2k views
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    • CatGirl
    • October 11, 2011

14. Heart Rate Zones

    By Christoph, October 2, 2011
    • 11 replies
    • 1.1k views
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    • Christoph
    • October 10, 2011

15. Coaching

    By GWilson, October 10, 2011
    • 2 replies
    • 683 views
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    • GWilson
    • October 10, 2011

16. Calories burned during a ride

    By eddy, October 10, 2011
    • 11 replies
    • 1.8k views
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    • Minion
    • October 10, 2011

17. jhb to dbn for amashova 1 2

    By Audible Anarchy, September 30, 2011
    • 16 replies
    • 1.9k views
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    • Kerneels
    • October 10, 2011

18. Training for the "BIG" Stage races (MTB)

    By zaslinger, October 5, 2011
    • 15 replies
    • 1.6k views
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    • zaslinger
    • October 8, 2011

19. Hmmm, went for a 8km run this morning....... 1 2

    By GrumpyOldGuy, October 5, 2011
    • 18 replies
    • 1.6k views
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    • GrumpyOldGuy
    • October 7, 2011

21. Rest weeks in training program 1 2

    By Squier, October 3, 2011
    • 16 replies
    • 2.3k views
    • 
    • Enticement
    • October 7, 2011

22. Fittrack training programs

    By Riding in Africa, September 30, 2011
    • 2 replies
    • 1.6k views
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    • Enticement
    • October 7, 2011

23. OFF-THE-SHELVE VS PERSONALIZED TRAINING PROGRAMS

    By Enticement, October 7, 2011
    • 2 replies
    • 712 views
    • 
    • Enticement
    • October 7, 2011

24. New Whasp Product Range

    By Whasp Friend, April 9, 2011
    • 6 replies
    • 1.4k views
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    • Pornstar
    • October 6, 2011

25. Energy Bar Recipes

    By Zula, October 4, 2011
    • 13 replies
    • 1.2k views
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    • mojopup
    • October 4, 2011

26. Bike setup / cycling shoes

    By Kerneels, October 4, 2011
    • 10 replies
    • 1.1k views
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    • Vinnydabutcher
    • October 4, 2011

27. Advice for Tandem novices

    By DJR, October 2, 2011
    • 2 replies
    • 675 views
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    • 8848
    • October 4, 2011