Training, Health & Nutrition

4042 topics in this forum

1. The First Few KM's

   By DamMTBer, October 7, 2011
   • 11 replies
   • 1.3k views
   • 
   • Rydogg
   • October 17, 2011

2. Treatment for tennis elbow? 1 2

   By I FLY, October 14, 2011
   • 20 replies
   • 3k views
   • 
   • I FLY
   • October 17, 2011

3. Lower back ache during rides... 1 2

   By Lamber, October 10, 2011
   • 22 replies
   • 3k views
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   • Guest
   • October 15, 2011

4. Cycling With Asthma 1 2

   By dev null, September 6, 2011
   • 24 replies
   • 3.7k views
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   • Peewee1
   • October 14, 2011

5. Kyalami Elevation

   By W1Z@RD, September 20, 2011
   • 11 replies
   • 2.5k views
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   • gripen
   • October 14, 2011

6. Bar-one Peanut Power 1 2

   By Rydogg, October 7, 2011
   • 23 replies
   • 5.1k views
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   • TNT1
   • October 14, 2011

7. Ultimate Recover 1 2

   By Garfield2010, October 5, 2011
   • 27 replies
   • 2k views
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   • MDW
   • October 11, 2011

8. The "strange things cycling has done to your body" thread 1 2 3 4 7

   By Rydogg, October 6, 2011
   • 99 replies
   • 7.1k views
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   • CatGirl
   • October 11, 2011

10. Heart Rate Zones

    By Christoph, October 2, 2011
    • 11 replies
    • 1k views
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    • Christoph
    • October 10, 2011

11. Coaching

    By GWilson, October 10, 2011
    • 2 replies
    • 673 views
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    • GWilson
    • October 10, 2011

12. Calories burned during a ride

    By eddy, October 10, 2011
    • 11 replies
    • 1.8k views
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    • Minion
    • October 10, 2011

13. jhb to dbn for amashova 1 2

    By Audible Anarchy, September 30, 2011
    • 16 replies
    • 1.9k views
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    • Kerneels
    • October 10, 2011

14. Training for the "BIG" Stage races (MTB)

    By zaslinger, October 5, 2011
    • 15 replies
    • 1.5k views
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    • zaslinger
    • October 8, 2011

15. Hmmm, went for a 8km run this morning....... 1 2

    By GrumpyOldGuy, October 5, 2011
    • 18 replies
    • 1.6k views
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    • GrumpyOldGuy
    • October 7, 2011

16. Rest weeks in training program 1 2

    By Squier, October 3, 2011
    • 16 replies
    • 2.3k views
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    • Enticement
    • October 7, 2011

17. Fittrack training programs

    By Riding in Africa, September 30, 2011
    • 2 replies
    • 1.6k views
    • 
    • Enticement
    • October 7, 2011

18. OFF-THE-SHELVE VS PERSONALIZED TRAINING PROGRAMS

    By Enticement, October 7, 2011
    • 2 replies
    • 703 views
    • 
    • Enticement
    • October 7, 2011

19. New Whasp Product Range

    By Whasp Friend, April 9, 2011
    • 6 replies
    • 1.4k views
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    • Pornstar
    • October 6, 2011

21. Energy Bar Recipes

    By Zula, October 4, 2011
    • 13 replies
    • 1.2k views
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    • mojopup
    • October 4, 2011

22. Bike setup / cycling shoes

    By Kerneels, October 4, 2011
    • 10 replies
    • 1.1k views
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    • Vinnydabutcher
    • October 4, 2011

23. Advice for Tandem novices

    By DJR, October 2, 2011
    • 2 replies
    • 670 views
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    • 8848
    • October 4, 2011

24. Dizzyness During Training

    By P.A.K., October 1, 2011
    • 7 replies
    • 875 views
    • 
    • P.A.K.
    • October 3, 2011

25. Some fallacies about pedal stroke

    By capeofstorms, September 30, 2011
    • 2 replies
    • 618 views
    • 
    • pauloc
    • October 3, 2011

26. Measuring fitness on your heart rate

    By tunariaan, September 29, 2011
    • 5 replies
    • 1k views
    • 
    • Firemeister
    • October 2, 2011

27. I'm always hungry 1 2

    By Rydogg, September 29, 2011
    • 26 replies
    • 2.3k views
    • 
    • Cippo
    • September 30, 2011