Training, Health & Nutrition

4041 topics in this forum

1. Headaches after riding 1 2 3

   By Dgas, May 10, 2014
   • 44 replies
   • 7.2k views
   • 
   • robbybzgo
   • July 24, 2018

2. Thorny issue

   By The expat cyclist, July 24, 2018
   • 11 replies
   • 2k views
   • 
   • The Ouzo
   • July 24, 2018

3. First stage race. 1 2 3

   By Alastair_S1D, July 10, 2018
   • 32 replies
   • 4.1k views
   • 
   • Alastair_S1D
   • July 16, 2018

4. Training room setup 1 2 3 4 6

   By mtgoat, July 28, 2017
   • 83 replies
   • 17.4k views
   • 
   • Escapee..
   • July 16, 2018

5. Garmin Abnormal Heart Rate Alert 1 2

   By paarlmtb, July 13, 2018   

   • Garmin
   • 17 replies
   • 12.3k views
   • 
   • V12man
   • July 14, 2018

6. Is Strava premium worth it?

   By herrowpreeze, July 11, 2018
   • 15 replies
   • 2.3k views
   • 
   • lechatnoir
   • July 11, 2018

7. Any tips to alleviate pins and needles in pinky and ring fingers? 1 2 3

   By GaryvdM, July 4, 2018
   • 37 replies
   • 4.8k views
   • 
   • bmw1za
   • July 9, 2018

8. Foam Rolling 1 2 3

   By Furbz, June 18, 2018
   • 35 replies
   • 3.1k views
   • 
   • Gen
   • July 2, 2018

10. Welcome to the Noobs - Nice Post

    By Paul Ruinaard, June 27, 2018
    • 3 replies
    • 1.6k views
    • 
    • Sidersky
    • June 27, 2018

11. Arsenic in Rice 1 2 3

    By Imploder, June 26, 2018   

    • Rice
    • Healthy Grains
    • (and 2 more)

      Tagged with:

      • Rice
      • Healthy Grains
      • Arsenic poisening
      • De-rice your diet
    • 36 replies
    • 3k views
    • 
    • Odinson
    • June 26, 2018

12. Watt trainer 1 2

    By jesica, June 18, 2018
    • 26 replies
    • 2.3k views
    • 
    • Li Mu Bai
    • June 26, 2018

13. Knee Pain on Outside Left Knee Only

    By AlanD, June 23, 2018
    • 13 replies
    • 1.4k views
    • 
    • Skylark
    • June 24, 2018

14. Knee laxity study at SSISA/UCT 1 2

    By andydude, May 30, 2018   

    • Study
    • Knee
    • (and 6 more)

      Tagged with:

      • Study
      • Knee
      • Laxity
      • Genetics
      • ACL
      • Knee laxity
      • UCT
      • SSISA
    • 17 replies
    • 2.9k views
    • 
    • ChrisF
    • June 20, 2018

15. Watt studios in Jhb for a CT visitor for a week

    By Murph, June 19, 2018
    • 6 replies
    • 1.1k views
    • 
    • gerryonimo
    • June 19, 2018

16. Practise Jumps / Drops

    By MTBJD, June 9, 2018
    • 4 replies
    • 2.1k views
    • 
    • MTBJD
    • June 9, 2018

17. Strength training for cyclists

    By FirstV8, June 7, 2018
    • 3 replies
    • 1.8k views
    • 
    • Dirkitech
    • June 8, 2018

18. Bike fit and set up .

    By FirstV8, June 8, 2018
    • 0 replies
    • 691 views
    • 
    • FirstV8
    • June 8, 2018

19. Bike Bracket for Samsung Tablet on indoor trainer

    By Kranswurm, May 24, 2018
    • 7 replies
    • 1.2k views
    • 
    • AM7
    • June 7, 2018

21. Sprained wrist healing time 1 2

    By deefish, June 4, 2018
    • 29 replies
    • 2.9k views
    • 
    • deefish
    • June 7, 2018

22. Orthapedic in Somerset West or Surrounds

    By Schmorglebot, June 6, 2018
    • 2 replies
    • 683 views
    • 
    • Schmorglebot
    • June 6, 2018

23. Training/riding on anti biotics 1 2 3 4 6

    By REALLY FAST, June 4, 2018   

    • mtb
    • gym
    • 88 replies
    • 9.8k views
    • 
    • REALLY FAST
    • June 6, 2018

24. New rider recovering from first stage race

    By Jerrymobbs, May 3, 2018
    • 15 replies
    • 1.5k views
    • 
    • Jerrymobbs
    • June 5, 2018

25. The Jet Lag Thread 1 2

    By Swim.Bike.Run, May 31, 2018
    • 20 replies
    • 4.1k views
    • 
    • SwissVan
    • June 1, 2018

26. When to go to the Doc 1 2 3

    By mulmi, May 29, 2018
    • 44 replies
    • 3.9k views
    • 
    • Plentipotential
    • May 31, 2018

27. Foam rollers 1 2

    By FDP, May 26, 2018
    • 17 replies
    • 1.8k views
    • 
    • SwissVan
    • May 28, 2018