Training, Health & Nutrition

4054 topics in this forum

1. Training advice.

   By Dnblak, June 14, 2017
   • 5 replies
   • 1.3k views
   • 
   • buckstopper
   • June 22, 2017

2. Long Enduro rides 1 2

   By Bruceste, June 14, 2017
   • 27 replies
   • 4.1k views
   • 
   • Jewbacca
   • June 22, 2017

3. MSM supplement

   By Paddaman, June 21, 2017
   • 1 reply
   • 924 views
   • 
   • Grebel
   • June 21, 2017

4. Trainer/Training ultra marathons

   By Disco man, June 18, 2017
   • 4 replies
   • 921 views
   • 
   • fanievb
   • June 19, 2017

5. Tacx Magnum

   By bertusras, June 15, 2017
   • 2 replies
   • 1.9k views
   • 
   • Gen
   • June 17, 2017

6. Poop doping... 1 2

   By lechatnoir, June 13, 2017
   • 26 replies
   • 3.3k views
   • 
   • Shebeen
   • June 14, 2017

7. Knee support after an accident? help

   By sprocket77, June 14, 2017
   • 5 replies
   • 1.1k views
   • 
   • The MTBer
   • June 14, 2017

8. Training partner for safety reasons

   By Rockjock, June 10, 2017
   • 2 replies
   • 938 views
   • 
   • Rockjock
   • June 11, 2017

10. advice on indoor training set up

    By cadenceblur, June 10, 2017   

    • indoor trainer
    • powertap
    • (and 3 more)

      Tagged with:

      • indoor trainer
      • powertap
      • power
      • swift
      • tacx
    • 11 replies
    • 2.4k views
    • 
    • Knersboy
    • June 10, 2017

11. Trainerroad - Team BikeHub

    By mecheng89, June 6, 2017   

    • Trainerroad
    • Indoor trainer
    • (and 4 more)

      Tagged with:

      • Trainerroad
      • Indoor trainer
      • Power
      • Indoor training
      • Team
      • BikeHub
    • 0 replies
    • 1.3k views
    • 
    • mecheng89
    • June 6, 2017

12. Sore hands - help 1 2

    By BigDL, May 30, 2017
    • 22 replies
    • 2.3k views
    • 
    • Fruity
    • June 4, 2017

13. How do you treat your old injuries during the cold months? 1 2

    By Allrounder, June 2, 2017
    • 18 replies
    • 2.4k views
    • 
    • Eddy Gordo
    • June 4, 2017

14. Nutrition on 100km + rides... 1 2 3

    By Suidwes Boytjie, June 2, 2017
    • 37 replies
    • 5.2k views
    • 
    • IH8MUD
    • June 3, 2017

15. How to build up to longer distances 1 2

    By Jurgens Smit, June 1, 2017
    • 23 replies
    • 3.3k views
    • 
    • Dicky DQ
    • June 3, 2017

16. What happened to Power Performance Centre in Melrose Arch?

    By Animal9, January 24, 2017
    • 1 reply
    • 1.7k views
    • 
    • Christian van Zyl
    • May 25, 2017

17. Reading power / cadence on Spinning Bike

    By peds, May 22, 2017
    • 15 replies
    • 1.9k views
    • 
    • Tatt
    • May 25, 2017

18. Your best FTP gain over the winter months 1 2 3

    By Jurgens Smit, February 21, 2017
    • 39 replies
    • 8.7k views
    • 
    • Jakkals.
    • May 22, 2017

19. How to conquer the rocky mountain climbs??? 1 2 3 4

    By Grey Hubs, May 17, 2017
    • 58 replies
    • 9k views
    • 
    • Grey Hubs
    • May 19, 2017

21. Wattbike in cycle entertainment. 1 2 3

    By Renier82, May 16, 2017
    • 44 replies
    • 4.9k views
    • 
    • mecheng89
    • May 19, 2017

22. Motivation 1 2 3 4

    By twin rings, April 24, 2017
    • 49 replies
    • 6.3k views
    • 
    • BeegMig
    • May 14, 2017

23. Anybody have a recipe for energy/health bars that they can recommend please? 1 2 3

    By Red Robin, May 4, 2017
    • 40 replies
    • 5.7k views
    • 
    • Davey_Jones
    • May 8, 2017

24. Best coffee stops

    By mecheng89, May 5, 2017   

    • Coffee
    • Coffee stops
    • (and 1 more)

      Tagged with:

      • Coffee
      • Coffee stops
      • Cafe
    • 2 replies
    • 1.1k views
    • 
    • Mawbs
    • May 5, 2017

25. Keep losing front wheel when cornering 1 2 3 4

    By HaydenWilson, April 21, 2017
    • 52 replies
    • 13.9k views
    • 
    • T-Bob
    • May 4, 2017

26. Wheel building course 1 2

    By divernick, July 25, 2016   

    • wheelbuilding
    • course
    • 17 replies
    • 6.7k views
    • 
    • nick_the_wheelbuilder
    • May 3, 2017

27. Wattbike Hub app - someone created manual workouts?

    By mecheng89, May 3, 2017   

    • Wattbike
    • Wattbike Hub
    • 1 reply
    • 2.6k views
    • 
    • Pulse
    • May 3, 2017