Training, Health & Nutrition

4072 topics in this forum

1. Low or high cadence? 1 2 3

   By Willehond, January 19, 2009
   • 44 replies
   • 4k views
   • 
   • el condor
   • February 12, 2009

2. Cramping due to intensity 1 2

   By Jasond86, February 13, 2017
   • 24 replies
   • 4k views
   • 
   • Eugene Oppelt
   • February 23, 2017

3. Cycling With Asthma 1 2

   By The Bull Shark, September 6, 2011
   • 24 replies
   • 4k views
   • 
   • Peewee1
   • October 14, 2011

4. District Road Training 1 2 3

   By Blackheart, March 23, 2015
   • 35 replies
   • 4k views
   • 
   • SeaBee
   • April 21, 2015

5. Indoor power vs outdoor power 1 2

   By 8_Mad, June 27, 2018
   • 19 replies
   • 4k views
   • 
   • mecheng89
   • August 23, 2018

6. Different riding style between Spark and Anthem? 1 2 3

   By Scott2luvit, April 8, 2015
   • 33 replies
   • 4k views
   • 
   • Captain Fastbastard Mayhem
   • April 9, 2015

7. Wheatgrass 1 2 3

   By CatGirl, January 18, 2012
   • 45 replies
   • 4k views
   • 
   • Caerus
   • February 3, 2012

8. Training program and losing weight?? 1 2

   By Titan29er, January 3, 2014
   • 18 replies
   • 4k views
   • 
   • V12man
   • January 10, 2014

10. The Truth about Exercise 1 2

    By SwissVan, February 28, 2012
    • 22 replies
    • 4k views
    • 
    • GrumpyOldGuy
    • March 7, 2012

11. 65km at the Cradle 1 2 3

    By W@nna-BE, November 2, 2011
    • 32 replies
    • 4k views
    • 
    • W@nna-BE
    • November 22, 2011

12. PowerTap / meters 1 2 3

    By Marius, September 12, 2006
    • 43 replies
    • 4k views
    • 
    • GoLefty!!
    • September 21, 2006

13. Biogen Allergic reaction - any ideas?

    By RABUBI, July 27, 2015
    • 11 replies
    • 4k views
    • 
    • nonky
    • July 28, 2015

14. What's your average speed?? 1 2 3

    By rattlesnake, May 10, 2012
    • 34 replies
    • 4k views
    • 
    • Eugene Oppelt
    • May 11, 2012

15. All cramped out 1 2 3 4

    By bored girl, December 7, 2006
    • 50 replies
    • 4k views
    • 
    • THE BODY CENTRE
    • December 13, 2006

16. Microfracture Surgery an Update 1 2

    By Airborne, August 3, 2010
    • 18 replies
    • 4k views
    • 
    • riaanb
    • August 19, 2010

17. calorie versus Calorie vs kJ vs kcal 1 2

    By Gerhardc, August 19, 2010
    • 20 replies
    • 3.9k views
    • 
    • rpedro
    • August 20, 2010

18. What's the best wearable monitor to get and why 1 2 3

    By Paul Ruinaard, July 31, 2014   

    • Wearable a
    • 33 replies
    • 3.9k views
    • 
    • Chris.ZA
    • August 20, 2014

19. Tennis elbow 1 2 3

    By FrancoisC, May 26, 2014
    • 32 replies
    • 3.9k views
    • 
    • rotorbug
    • June 1, 2014

21. Indoor trainer program 1 2

    By NotSoBigBen, March 28, 2006
    • 28 replies
    • 3.9k views
    • 
    • Hill Whacker
    • April 19, 2006

22. COMPRESSION SHIRTS 1 2

    By rookieriaan, July 2, 2011
    • 18 replies
    • 3.9k views
    • 
    • Weight Weenie
    • July 7, 2011

23. Basic bike maintenance course 1 2

    By LynD, September 6, 2018
    • 17 replies
    • 3.9k views
    • 
    • TyronLab
    • September 25, 2018

24. 36One - Looking for some climbs to ride 1 2 3

    By ATMan777, March 24, 2025
    • 32 replies
    • 3.9k views
    • 
    • olmec
    • April 10, 2025

25. Sunscreen - what works? 1 2

    By FDP, December 18, 2021
    • 21 replies
    • 3.9k views
    • 
    • Danger Dassie
    • December 20, 2021

26. Using heart rate variability to know when to rest etc? 1 2

    By davidtinker, April 1, 2019
    • 24 replies
    • 3.9k views
    • 
    • Starvin' Marvin
    • April 2, 2019

27. Cadence Nutrition

    By duringd, January 13, 2011
    • 6 replies
    • 3.9k views
    • 
    • Newest
    • January 24, 2012