Training, Health & Nutrition

4046 topics in this forum

1. Indoor Trainer Conundrum

   By Charity85, October 19, 2020
   • 2 replies
   • 1k views
   • 
   • wa88
   • October 19, 2020

2. Assisted Stretching

   By Mailman7412, October 14, 2020
   • 2 replies
   • 397 views
   • 
   • ChrisF
   • October 14, 2020

3. Hip pain with cleats? 1 2

   By slewk, February 27, 2018
   • 23 replies
   • 8.6k views
   • 
   • DR ◣◢
   • October 11, 2020

4. Breath, tiring muscle and heart rate 1 2

   By Henley 1, June 26, 2019
   • 22 replies
   • 5.7k views
   • 
   • Roy Davis
   • October 11, 2020

5. Cycling after recovering from Covid 19

   By i24, October 10, 2020   

   • Covid
   • cycling
   • (and 1 more)

     Tagged with:

     • Covid
     • cycling
     • training
   • 3 replies
   • 1.1k views
   • 
   • ChrisF
   • October 11, 2020

6. Sprinting in a straight line

   By Kilo Master, October 9, 2020
   • 1 reply
   • 861 views
   • 
   • FirstV8
   • October 10, 2020

7. Back Issues 1 2

   By kerradoh, October 5, 2020   

   • l5-s1
   • limber fusuion
   • (and 1 more)

     Tagged with:

     • l5-s1
     • limber fusuion
     • back pain
   • 31 replies
   • 2.5k views
   • 
   • Andreas_187
   • October 9, 2020

8. Getting back on bike after disc herniation 1 2

   By Gifappel, October 3, 2020
   • 16 replies
   • 2.6k views
   • 
   • bergy
   • October 5, 2020

10. Leg Length Discrepancy - need shims for time pedal cleats

    By CrankShaft, September 29, 2020
    • 6 replies
    • 728 views
    • 
    • CrankShaft
    • September 29, 2020

11. Headrushes and dizzyness

    By Chadvdw67, September 27, 2020
    • 2 replies
    • 515 views
    • 
    • MajG
    • September 27, 2020

12. weekly tss score 1 2 3 4 93

    By fandacious, November 14, 2012
    • 1.5k replies
    • 171k views
    • 
    • The Crazy German
    • September 19, 2020

13. Short gut syndrome and cycling

    By Cois, September 19, 2020
    • 1 reply
    • 599 views
    • 
    • DJR
    • September 19, 2020

14. Intermittent Fasting 1 2 3 4 7

    By P.A.K., September 14, 2015
    • 100 replies
    • 12.1k views
    • 
    • EddieV
    • September 18, 2020

15. Concussion 1 2 3 4 7

    By eccc whippet, August 11, 2018
    • 107 replies
    • 14.1k views
    • 
    • Piernas Flacas
    • September 17, 2020

16. Bike setup in Pta area

    By Rudolf Lamprecht, August 31, 2020   

    • bike setup
    • 9 replies
    • 1.3k views
    • 
    • Vroetelvarkie
    • August 31, 2020

17. TRX System

    By Plentipotential, August 31, 2020
    • 0 replies
    • 249 views
    • 
    • Plentipotential
    • August 31, 2020

18. Cycling & suffering - a special relationship

    By Chris NewbyFraser, February 20, 2019
    • 6 replies
    • 2.9k views
    • 
    • aquaratza
    • August 29, 2020

19. Power Meter - One meter for 2 bikes

    By LLTHB, August 25, 2020
    • 13 replies
    • 1.3k views
    • 
    • DieselnDust
    • August 25, 2020

21. Wattbike or CycleOps Phantom 5? 1 2 3

    By juscpt, June 27, 2016
    • 40 replies
    • 15.1k views
    • 
    • BicyclePower
    • August 24, 2020

22. Coronavirus lockdown and exercising outdoors 1 2 3 4 235

    By FirstV8, March 19, 2020
    • 3.8k replies
    • 393.9k views
    • 
    • Vetplant
    • August 19, 2020

23. Anybody experience limited circulation in their toes from long rides? 1 2 3

    By NeverNotRolling, November 19, 2019
    • 35 replies
    • 4.5k views
    • 
    • ridr
    • August 18, 2020

24. Glute Medius pain.

    By garthvanrensburg927@gmail.com, February 24, 2020
    • 8 replies
    • 925 views
    • 
    • SL7
    • August 9, 2020

25. Bike fitting in Port Elizabeth

    By Holmsie, August 3, 2020
    • 5 replies
    • 748 views
    • 
    • Holmsie
    • August 4, 2020

26. Pain in left sit bone 1 2 3

    By DR ◣◢, July 27, 2020
    • 35 replies
    • 2.8k views
    • 
    • DR ◣◢
    • July 28, 2020

27. Indoor training on a dual sus MTB on a Wahoo Kickr 1 2

    By Muttley, May 20, 2020   

    • indoor training
    • dual suspension bike
    • (and 1 more)

      Tagged with:

      • indoor training
      • dual suspension bike
      • wahoo kickr mtb
    • 18 replies
    • 3.8k views
    • 
    • Muttley
    • July 27, 2020