Training, Health & Nutrition

4072 topics in this forum

1. USN Epic Turbo Race Fuel 1 2

   By PYGA1, March 21, 2011
   • 28 replies
   • 6.5k views
   • 
   • Weight Weenie
   • May 31, 2011

2. Rouvy (VirtualTraining) new routes 1 2

   By sliktrik, September 25, 2017   

   • training virtualtraining
   • 23 replies
   • 6.5k views
   • 
   • DieselnDust
   • July 30, 2019

3. Help interpreting PMC graph 1 2 3 4

   By NordicElf, February 2, 2016
   • 53 replies
   • 6.5k views
   • 
   • NordicElf
   • February 12, 2016

4. Seating a tubless tyre with gas 1 2

   By DuncanCT, September 29, 2017
   • 24 replies
   • 6.5k views
   • 
   • gummibear
   • September 30, 2017

5. Top Tip for 29er riders 1 2 3 4 5

   By manbearpig, July 29, 2010
   • 66 replies
   • 6.5k views
   • 
   • EZRider
   • August 19, 2010

6. Motivation 1 2 3 4

   By twin rings, April 24, 2017
   • 49 replies
   • 6.5k views
   • 
   • BeegMig
   • May 14, 2017

7. Medical aid if the worst happens 1 2 3

   By Andreas_187, September 4, 2017
   • 37 replies
   • 6.5k views
   • 
   • Trance Dance
   • September 6, 2017

8. What's the hottest you've ever ridden in? 1 2 3 4 6

   By RodTi, January 4, 2011
   • 92 replies
   • 6.5k views
   • 
   • Marge
   • January 7, 2011

10. Recovery time after having the flu.

    By VeloRacer, July 19, 2010
    • 8 replies
    • 6.5k views
    • 
    • Caerus
    • August 11, 2010

11. Anybody have a recipe for energy/health bars that they can recommend please? 1 2 3

    By Red Robin, May 4, 2017
    • 40 replies
    • 6.4k views
    • 
    • Davey_Jones
    • May 8, 2017

12. Can road riding cause a loss of mtb fitness? 1 2 3

    By Ryan, September 15, 2024
    • 46 replies
    • 6.4k views
    • 
    • Ryan
    • September 21, 2024

13. Outer lower leg pain 1 2 3

    By The Ouzo, March 15, 2021
    • 36 replies
    • 6.4k views
    • 
    • Eugene
    • April 26, 2021

14. Nutrition and energy supplement preferences 1 2

    By HenryS, April 28, 2017   

    • nutrition energy supplements
    • 18 replies
    • 6.4k views
    • 
    • Martin PJ
    • August 7, 2018

15. Booze and cycling 1 2 3 4 5

    By Guest Travis., November 25, 2013
    • 65 replies
    • 6.4k views
    • 
    • Caerus
    • December 6, 2013

16. Sweet craving 1 2 3 4 5

    By Active Monkey, July 3, 2013
    • 79 replies
    • 6.4k views
    • 
    • Louis for real
    • August 19, 2013

17. Why should you train with a heart rate monitor? 1 2 3

    By News bot, February 23, 2015   

    • Garmin
    • Heart rate
    • (and 2 more)

      Tagged with:

      • Garmin
      • Heart rate
      • fitness
      • training
    • 33 replies
    • 6.4k views
    • 
    • WrightJnr
    • February 27, 2015

18. Setting new goals for the year and motivation 1 2 3 4

    By The Ouzo, January 9, 2025
    • 59 replies
    • 6.4k views
    • 
    • GLuvsMtb
    • April 13, 2025

19. treadmill with a damaged circuit board

    By hagar, May 31, 2018   

    • treadmill
    • 14 replies
    • 6.4k views
    • 
    • Me rida my bicycle
    • October 29, 2023

21. Heal up Savages. 1 2 3 4

    By Patchelicious, June 12, 2017
    • 49 replies
    • 6.4k views
    • 
    • Patchelicious
    • July 10, 2017

22. Vitrace chew tablets ???

    By limosine, October 21, 2010
    • 6 replies
    • 6.4k views
    • 
    • Prince
    • September 13, 2016

23. Breath, tiring muscle and heart rate 1 2

    By Henley 1, June 26, 2019
    • 22 replies
    • 6.3k views
    • 
    • Roy Davis
    • October 11, 2020

24. Preset FTP Test 1 2 3

    By Jurgens Smit, July 12, 2017
    • 33 replies
    • 6.3k views
    • 
    • Dubber
    • July 14, 2017

25. Hubba's 24 hour course test 1 2 3 4 8

    By NotSoBigBen, November 16, 2007
    • 120 replies
    • 6.3k views
    • 
    • Thug
    • November 26, 2007

26. How important is it to have a coach? 1 2 3

    By Soldier Boy, April 4, 2014
    • 37 replies
    • 6.3k views
    • 
    • andydude
    • April 22, 2014

27. Broken Leg

    By Speeltyd, October 7, 2016
    • 11 replies
    • 6.3k views
    • 
    • Speeltyd
    • November 21, 2016