Training, Health & Nutrition

4072 topics in this forum

1. Wattbike in cycle entertainment. 1 2 3

   By Renier82, May 16, 2017
   • 44 replies
   • 5.2k views
   • 
   • mecheng89
   • May 19, 2017

2. Best coffee stops

   By mecheng89, May 5, 2017   

   • Coffee
   • Coffee stops
   • (and 1 more)

     Tagged with:

     • Coffee
     • Coffee stops
     • Cafe
   • 2 replies
   • 1.2k views
   • 
   • Mawbs
   • May 5, 2017

3. Anybody have a recipe for energy/health bars that they can recommend please? 1 2 3

   By Red Robin, May 4, 2017
   • 40 replies
   • 6.4k views
   • 
   • Davey_Jones
   • May 8, 2017

4. Wattbike Hub app - someone created manual workouts?

   By mecheng89, May 3, 2017   

   • Wattbike
   • Wattbike Hub
   • 1 reply
   • 2.7k views
   • 
   • Pulse
   • May 3, 2017

5. Nutrition and energy supplement preferences 1 2

   By HenryS, April 28, 2017   

   • nutrition energy supplements
   • 18 replies
   • 6.4k views
   • 
   • Martin PJ
   • August 7, 2018

6. Manual a Drop 1 2 3

   By AlanD, April 26, 2017
   • 37 replies
   • 7k views
   • 
   • Odinson
   • May 2, 2017

7. Motivation 1 2 3 4

   By twin rings, April 24, 2017
   • 49 replies
   • 6.5k views
   • 
   • BeegMig
   • May 14, 2017

8. Altitude

   By Bonker, April 21, 2017
   • 8 replies
   • 1.4k views
   • 
   • Andreas_187
   • April 22, 2017

10. Keep losing front wheel when cornering 1 2 3 4

    By HaydenWilson, April 21, 2017
    • 52 replies
    • 14.6k views
    • 
    • T-Bob
    • May 4, 2017

11. FTP W/kg - which weight are we talking about? 1 2 3 4 8

    By mecheng89, April 18, 2017   

    • Power
    • Training
    • (and 2 more)

      Tagged with:

      • Power
      • Training
      • FTP
      • Kilogram
    • 125 replies
    • 25.2k views
    • 
    • Fat Boab
    • September 26, 2017

12. Tell me about your "Perfect" Training Power Breakfast please 1 2

    By Bonus, April 9, 2017
    • 30 replies
    • 2.9k views
    • 
    • Red Robin
    • April 10, 2017

13. MTB training clinics in JHB

    By bigmigaero, April 9, 2017   

    • mtb
    • 6 replies
    • 2.5k views
    • 
    • bigmigaero
    • August 26, 2017

14. Time off bike after achilles surgery

    By varkie2, April 3, 2017
    • 4 replies
    • 1.5k views
    • 
    • Mamil
    • April 4, 2017

15. Using a blood thinner long term

    By Transporter, April 3, 2017
    • 7 replies
    • 1.2k views
    • 
    • Flemish Lion
    • April 3, 2017

16. How to Train for Maluti Double 90

    By Francois Du Rand, April 3, 2017
    • 4 replies
    • 2.9k views
    • 
    • Long Wheel Base
    • April 3, 2017

17. Need help with training

    By Rockjock, March 27, 2017
    • 1 reply
    • 841 views
    • 
    • andydude
    • March 27, 2017

18. Need help with training

    By Rockjock, March 26, 2017
    • 0 replies
    • 683 views
    • 
    • Rockjock
    • March 26, 2017

19. Facial surgeon recommendation in Cape Town 1 2

    By Noshow, March 22, 2017
    • 25 replies
    • 4.7k views
    • 
    • Cippo
    • March 22, 2017

21. W2W training

    By Fox3, March 18, 2017   

    • training
    • limited time
    • 0 replies
    • 1.2k views
    • 
    • Fox3
    • March 18, 2017

22. How many injuries have you had? See picture below . . . 1 2 3 4 8

    By Bonus, March 17, 2017
    • 117 replies
    • 11k views
    • 
    • NicoBoshoff
    • April 5, 2017

23. Clean protein powders and bars 1 2

    By Spirog, March 17, 2017   

    • Protein
    • supplements
    • 16 replies
    • 4.5k views
    • 
    • BrandonF_
    • March 18, 2017

24. Lower back pain on indoor trainer.

    By flatwheel, March 17, 2017
    • 8 replies
    • 3k views
    • 
    • SwissVan
    • March 18, 2017

25. Cycling with your partner 1 2 3 4 7

    By Allrounder, March 17, 2017
    • 97 replies
    • 12.1k views
    • 
    • Red Robin
    • April 10, 2017

26. Latest NSAID Dangers 1 2 3 4 6

    By cfcjim, March 15, 2017   

    • Ibuprofen
    • Diclofenec
    • (and 2 more)

      Tagged with:

      • Ibuprofen
      • Diclofenec
      • NSAID
      • Anti inflammatory
    • 83 replies
    • 9.8k views
    • 
    • V12man
    • April 6, 2017

27. Suggested recovery time - Edge 520 1 2

    By mecheng89, March 14, 2017   

    • Garmin
    • Garmin Edge 520
    • (and 4 more)

      Tagged with:

      • Garmin
      • Garmin Edge 520
      • Power training
      • Heart rate training
      • Training
      • Recovery
    • 22 replies
    • 9k views
    • 
    • worriesnot
    • April 6, 2017