Training, Health & Nutrition

4052 topics in this forum

1. LCHF - Low Carb High Fat Diet Ver 2 1 2 3 4 286

   By Cois, May 22, 2013
   • 4.6k replies
   • 999.9k views
   • 
   • Frosty
   • January 10, 2024

2. Video: Testing with John Wakefield, Science to Sport.

   By gerriemtb, April 30, 2023
   • 15 replies
   • 2.7k views
   • 
   • MongooseMan
   • December 26, 2023

3. Who else is sick at the moment? 1 2 3 4 65

   By Bonus, June 10, 2014
   • 1k replies
   • 165.7k views
   • 
   • Bonus
   • December 22, 2023

4. Cycling: Post Angiogram and Stent

   By pedal menace, November 23, 2023
   • 8 replies
   • 1.5k views
   • 
   • NotSoBigBen
   • November 23, 2023

5. Unlock Your Potential: Personalized Training Plans with FitPlanConnect! 🏃🚴‍♂️🏊‍♂️ 1 2 3

   By fandacious, August 20, 2023
   • 44 replies
   • 4.7k views
   • 
   • fandacious
   • November 4, 2023

6. treadmill with a damaged circuit board

   By hagar, May 31, 2018   

   • treadmill
   • 14 replies
   • 5.2k views
   • 
   • Me rida my bicycle
   • October 29, 2023

7. IDT with broken toe

   By Zatek, October 9, 2023
   • 8 replies
   • 1.2k views
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   • ACM
   • October 10, 2023

8. Karoo to Coast 1 2 3 4 7

   By Bernard Horn, September 22, 2021
   • 101 replies
   • 17k views
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   • TIB
   • September 27, 2023

10. PrinceGeorge 100Miler

    By stillerjudith, September 4, 2023
    • 12 replies
    • 1.4k views
    • 
    • Lynskey
    • September 9, 2023

11. Off the bike supplements/vitamins etc. 1 2 3

    By The Ouzo, July 10, 2023
    • 37 replies
    • 4.3k views
    • 
    • Frosty
    • July 12, 2023

12. Pre-race drink

    By Phạm Tô, July 6, 2023
    • 10 replies
    • 1.5k views
    • 
    • Stephan
    • July 7, 2023

13. Rolla app

    By Fabio, June 28, 2023
    • 1 reply
    • 594 views
    • 
    • shaper
    • June 28, 2023

14. A.I Coaching

    By Theunissa, June 18, 2023
    • 12 replies
    • 1.5k views
    • 
    • shaper
    • June 26, 2023

15. Where to buy a Lactate test machine

    By Gert van Wyk7, June 15, 2023
    • 10 replies
    • 1.2k views
    • 
    • Toasted marshmallows
    • June 17, 2023

16. Training after Coronavirus 1 2 3 4 17

    By SwissVan, January 7, 2021
    • 269 replies
    • 35.9k views
    • 
    • The Ouzo
    • June 15, 2023

17. Wattbike Rental?

    By white tiger, May 15, 2023
    • 1 reply
    • 1.5k views
    • 
    • throttles
    • May 15, 2023

18. Lactate Threshold Testing

    By ivr32, May 27, 2014
    • 8 replies
    • 1.9k views
    • 
    • W@nted
    • May 9, 2023

19. Ditch the gels for Golden Syrup to fuel long rides ? 1 2 3 4

    By DroppedRider, April 23, 2023
    • 60 replies
    • 8.3k views
    • 
    • Frosty
    • April 28, 2023

21. Race to the Sun : Race prep leading up to the 6th of May 2023. 1 2 3

    By Giorgio Guilliano Kallee, April 2, 2023   

    • race to the sun
    • hartebeesport
    • (and 2 more)

      Tagged with:

      • race to the sun
      • hartebeesport
      • sun city
      • sun city cycle race
    • 43 replies
    • 6.9k views
    • 
    • betaboy
    • April 26, 2023

22. Non smart spin bike that reads watts

    By Nicomrs, April 23, 2023
    • 0 replies
    • 390 views
    • 
    • Nicomrs
    • April 23, 2023

23. What's for lunch? 1 2 3

    By edgarblount, April 17, 2023
    • 41 replies
    • 3.9k views
    • 
    • Cardio Goth
    • April 20, 2023

24. Who is the rider doing ‘one legged drills’?

    By Zebra, April 1, 2023
    • 4 replies
    • 1.3k views
    • 
    • SwissVan
    • April 2, 2023

25. Any online cycling coaches 1 2 3 4

    By DMid, August 25, 2022
    • 52 replies
    • 7.5k views
    • 
    • throttles
    • March 27, 2023

26. Join this research study and get a free PPO!

    By Kerstin Nam, March 19, 2023
    • 0 replies
    • 318 views
    • 
    • Kerstin Nam
    • March 19, 2023

27. Building & maintaining fitness with regular travel?

    By Butterbean, March 12, 2023
    • 8 replies
    • 1.1k views
    • 
    • Cardio Goth
    • March 13, 2023