Training, Health & Nutrition

4072 topics in this forum

1. AZUB, A Stroke, and My Future.... 1 2

   By Brettowski, December 6, 2024   

   • recumbant cycling
   • trike
   • 17 replies
   • 2.7k views
   • 
   • Brettowski
   • January 18, 2025

2. Training after Shoulder Replacement

   By Greybeard, December 29, 2024
   • 0 replies
   • 481 views
   • 
   • Greybeard
   • December 29, 2024

3. Podiatrists - KZN or Cape Town

   By Phatman, December 5, 2024
   • 5 replies
   • 975 views
   • 
   • CapSizer
   • December 6, 2024

4. Wahoo / Strava to earn Vitality points 1 2 3 4 7

   By Jackson123, June 19, 2018
   • 102 replies
   • 38.5k views
   • 
   • Frosty
   • November 21, 2024

5. Zwift/Wattbike training while in London or Sussex

   By CycleWide, November 12, 2024
   • 2 replies
   • 619 views
   • 
   • betaboy
   • November 13, 2024

6. Effect of heat and wind on cycling 1 2

   By Jaco Steyn, November 4, 2024
   • 30 replies
   • 3.7k views
   • 
   • Akon
   • November 7, 2024

7. What apps or software do you use to monitor your training and progress? 1 2 3 4

   By arandre, August 31, 2021
   • 58 replies
   • 8.1k views
   • 
   • dexterdent
   • November 1, 2024

8. The Parent=captain:kid=stoker tandem cycling thread 1 2

   By Shebeen, October 25, 2024
   • 17 replies
   • 2.4k views
   • 
   • The Ouzo
   • October 30, 2024

10. Golden Cheetah Software 1 2 3

    By Spinnekop, August 25, 2015
    • 36 replies
    • 9.8k views
    • 
    • bleedToWin
    • October 11, 2024

11. Can road riding cause a loss of mtb fitness? 1 2 3

    By Ryan, September 15, 2024
    • 46 replies
    • 6.4k views
    • 
    • Ryan
    • September 21, 2024

12. Lets talk energy gels 1 2 3

    By The Ouzo, August 20, 2024
    • 43 replies
    • 9.8k views
    • 
    • SSCC
    • August 30, 2024

13. Rouvy group subscription

    By hunterza, July 29, 2024
    • 6 replies
    • 1.9k views
    • 
    • Guest
    • August 7, 2024

14. Shaving of legs? 1 2 3 4 9

    By Lew, January 27, 2011
    • 141 replies
    • 21.5k views
    • 
    • bleedToWin
    • July 12, 2024

15. Electrolytes for diabetics

    By Jules1980, June 26, 2024
    • 5 replies
    • 825 views
    • 
    • ChrisF
    • June 26, 2024

16. Highest carbs / 100 gram or serving products that don’t cost the earth 1 2 3 4 8

    By ajnkzn, April 26, 2024
    • 113 replies
    • 17.2k views
    • 
    • Christian van Zyl
    • June 3, 2024

17. Looking for (sports)doctor that can help with blood tests 1 2

    By Wic2, April 23, 2024
    • 24 replies
    • 3.3k views
    • 
    • PhilipV
    • April 24, 2024

18. Lower back pain

    By Prince Bucket, April 11, 2024
    • 13 replies
    • 1.5k views
    • 
    • Nakoota
    • April 13, 2024

19. Benoni early morning and weekend training

    By Craig8252, March 25, 2015
    • 15 replies
    • 1.9k views
    • 
    • Robbie Stewart
    • April 11, 2024

21. Female skills coach

    By Bundu Ric, March 15, 2024
    • 2 replies
    • 800 views
    • 
    • Jekyle
    • March 16, 2024

22. Testicular Cancer and Cycling 1 2 3 4 5

    By JuddMan, February 4, 2016   

    • MTB
    • Health
    • (and 2 more)

      Tagged with:

      • MTB
      • Health
      • Fitness
      • Cancer
    • 71 replies
    • 14.1k views
    • 
    • Forthefun
    • March 15, 2024

23. Back pain -supplementary exercises? 1 2

    By DodgeB, February 28, 2024
    • 27 replies
    • 2.6k views
    • 
    • ChrisF
    • March 1, 2024

24. Cape Epic fueling 1 2

    By mtbrider, January 24, 2024
    • 31 replies
    • 5.5k views
    • 
    • BuffsVintageBikes
    • February 27, 2024

25. Power meter on MTB? 1 2 3 4

    By + Ryperd +, September 12, 2023
    • 51 replies
    • 8.5k views
    • 
    • + Ryperd +
    • February 21, 2024

26. Woolies' take on gels 1 2

    By mecheng89, February 19, 2024
    • 20 replies
    • 4.1k views
    • 
    • Bikalot
    • February 20, 2024

27. COPD and Cycling

    By Johan, February 8, 2024
    • 3 replies
    • 773 views
    • 
    • Johan
    • February 9, 2024