Training, Health & Nutrition

4072 topics in this forum

1. weight problem 1 2 3

   By james357mag, March 4, 2007
   • 34 replies
   • 3k views
   • 
   • racman
   • April 8, 2007

2. Zoo Lake Crit - Power Stats Vet's 30-39 1 2 3

   By bruce, August 20, 2007
   • 34 replies
   • 2.8k views
   • 
   • bruce
   • August 29, 2007

3. Cramping in Races 1 2 3

   By Paul Hunter, October 5, 2007
   • 34 replies
   • 2.7k views
   • 
   • Trekker
   • October 10, 2007

4. finding events 1 2 3

   By Mich, February 12, 2008
   • 34 replies
   • 1.9k views
   • 
   • 1hill@aTime
   • February 12, 2008

5. Alcohol and training 1 2 3

   By JuicyUltimate, December 2, 2008
   • 34 replies
   • 2.3k views
   • 
   • Yang
   • December 31, 2008

6. Converting a 3.0l diesel to a 2.0l Turbo petrol? 1 2 3

   By BrandonF_, June 8, 2014
   • 34 replies
   • 4.7k views
   • 
   • Squier
   • June 10, 2014

7. Lack of power 1 2 3

   By Sven137, July 29, 2014
   • 34 replies
   • 3.5k views
   • 
   • SwissVan
   • October 9, 2014

8. Mielie meel Pap 1 2 3

   By Bloukrans, October 22, 2014
   • 34 replies
   • 7.3k views
   • 
   • Orbit
   • October 23, 2014

10. What is legal? 1 2 3

    By ScottCM, April 13, 2015
    • 34 replies
    • 4.5k views
    • 
    • GAP
    • April 17, 2015

11. Bike fit - worth it? 1 2 3

    By cpelser, August 4, 2015   

    • Bike fit
    • Bike setup
    • (and 1 more)

      Tagged with:

      • Bike fit
      • Bike setup
      • Bike Fitment
    • 34 replies
    • 6.6k views
    • 
    • Li Mu Bai
    • August 8, 2015

12. Muscle Balance , Cross Training and Cycling 1 2 3

    By Terence Hope, March 9, 2016   

    • cross training
    • Muscle Balance
    • (and 6 more)

      Tagged with:

      • cross training
      • Muscle Balance
      • muscle recovery
      • core training
      • stability
      • endurance
      • strength
      • power
    • 34 replies
    • 5.7k views
    • 
    • Terence Hope
    • March 10, 2016

13. Strava weekly mileage goals - should indoor training count? 1 2 3

    By mecheng89, March 6, 2017   

    • Strava
    • Goals
    • (and 1 more)

      Tagged with:

      • Strava
      • Goals
      • Indoor training
    • 34 replies
    • 5.7k views
    • 
    • bertusras
    • March 13, 2017

14. Sani2c 2014 undertrained 1 2 3

    By Acerunner, May 4, 2014
    • 33 replies
    • 3.9k views
    • 
    • nonky
    • May 20, 2014

15. What's the best wearable monitor to get and why 1 2 3

    By Paul Ruinaard, July 31, 2014   

    • Wearable a
    • 33 replies
    • 3.9k views
    • 
    • Chris.ZA
    • August 20, 2014

16. What sun tan lotion do you use? 1 2 3

    By AngryAustrian, September 14, 2014   

    • sun
    • lotion
    • (and 2 more)

      Tagged with:

      • sun
      • lotion
      • sun cream
      • sun tan lotion
    • 33 replies
    • 3.4k views
    • 
    • BenReaper
    • September 15, 2014

17. How to use Energy Gels 1 2 3

    By Rick Sanchez, October 31, 2014
    • 33 replies
    • 5.9k views
    • 
    • Redlight
    • November 22, 2014

18. How important is Spinning Classes? 1 2 3

    By Guest TheEpicOne, November 11, 2014   

    • Spinning
    • Gym
    • (and 3 more)

      Tagged with:

      • Spinning
      • Gym
      • Fitness
      • Indoor
      • Training
    • 33 replies
    • 7.8k views
    • 
    • zaShadow
    • December 9, 2014

19. Dead hands 1 2 3

    By Antoni, January 16, 2015
    • 33 replies
    • 5.9k views
    • 
    • Dicky DQ
    • February 19, 2015

21. Why should you train with a heart rate monitor? 1 2 3

    By News bot, February 23, 2015   

    • Garmin
    • Heart rate
    • (and 2 more)

      Tagged with:

      • Garmin
      • Heart rate
      • fitness
      • training
    • 33 replies
    • 6.4k views
    • 
    • WrightJnr
    • February 27, 2015

22. Different riding style between Spark and Anthem? 1 2 3

    By Scott2luvit, April 8, 2015
    • 33 replies
    • 4k views
    • 
    • Captain Fastbastard Mayhem
    • April 9, 2015

23. Power output potential and age 1 2 3

    By Titanium Rocket, August 12, 2015
    • 33 replies
    • 8.6k views
    • 
    • DIPSLICK
    • September 10, 2015

24. Plantar Faciitis.. 1 2 3

    By barrykm, November 16, 2015
    • 33 replies
    • 4.4k views
    • 
    • NordicElf
    • February 8, 2016

25. Doping to gain fitness 1 2 3

    By Jurgens Smit, April 1, 2016
    • 33 replies
    • 3k views
    • 
    • gummibear
    • April 1, 2016

26. Does spinning improve overall cycling performance? 1 2 3

    By slickjay007, December 13, 2016
    • 33 replies
    • 5.8k views
    • 
    • JanJan
    • December 15, 2016

27. Preset FTP Test 1 2 3

    By Jurgens Smit, July 12, 2017
    • 33 replies
    • 6.3k views
    • 
    • Dubber
    • July 14, 2017