Training, Health & Nutrition

4072 topics in this forum

1. Wahoo Kickr compatible with 12 speed MTB?

   By _David_, June 10, 2021
   • 13 replies
   • 10.1k views
   • 
   • lechatnoir
   • June 11, 2021

2. I suppose I can put this under nutrition....

   By Andymann, May 31, 2021
   • 4 replies
   • 775 views
   • 
   • lechatnoir
   • June 2, 2021

3. Imana Wild Ride Training Tips

   By Mclarry, May 31, 2021
   • 2 replies
   • 686 views
   • 
   • etienne_jordaan
   • May 31, 2021

4. Any experts on Bilharzia?

   By rudi-h, May 20, 2021
   • 15 replies
   • 1.6k views
   • 
   • eala
   • May 21, 2021

5. Pros vs the rest of us 1 2 3

   By Frosty, May 19, 2021   

   • power stats
   • 44 replies
   • 6k views
   • 
   • Sid the Sloth
   • May 20, 2021

6. Heart Rate Monitor for biking - advice 1 2

   By Battery_Chick, May 18, 2021
   • 20 replies
   • 2.5k views
   • 
   • Battery_Chick
   • June 7, 2021

7. MTB skills coach required JHB

   By Fat Boab, May 13, 2021
   • 10 replies
   • 1.6k views
   • 
   • Steady Spin
   • May 14, 2021

8. Max Heart Rates 1 2

   By Navias007, May 12, 2021
   • 21 replies
   • 5.1k views
   • 
   • Patchelicious
   • June 9, 2021

10. Using expired gels 1 2 3

    By The Ouzo, May 12, 2021
    • 41 replies
    • 7.6k views
    • 
    • Mark James
    • June 16, 2021

11. Ultra marathon training

    By Warrenlee, April 27, 2021   

    • training
    • transbaviaans
    • (and 1 more)

      Tagged with:

      • training
      • transbaviaans
      • Ultra
    • 0 replies
    • 1k views
    • 
    • Warrenlee
    • April 27, 2021

12. Numbness in the hands 1 2

    By Rudolf Lamprecht, April 12, 2021
    • 25 replies
    • 3.7k views
    • 
    • Rigardt@Scott
    • April 12, 2021

13. Go-to chiropractor in Gauteng for alignment issues on the bike 1 2

    By DehanL, March 29, 2021   

    • bike-fit
    • chiropractor
    • (and 4 more)

      Tagged with:

      • bike-fit
      • chiropractor
      • alignment
      • comfort
      • asymmetry
      • physiotherapist
    • 31 replies
    • 5.4k views
    • 
    • Ozzie NL
    • February 7, 2022

14. Duathlon Training

    By Andretn, March 24, 2021
    • 6 replies
    • 1.9k views
    • 
    • Andymann
    • March 24, 2021

15. Poor climber to beast climber - how to do it in 3 months? 1 2 3 4

    By BigDL, March 22, 2021
    • 62 replies
    • 10.1k views
    • 
    • DieselnDust
    • March 24, 2021

16. Outer lower leg pain 1 2 3

    By The Ouzo, March 15, 2021
    • 36 replies
    • 6.4k views
    • 
    • Eugene
    • April 26, 2021

17. Is It Just Me?

    By love2fly, March 12, 2021
    • 9 replies
    • 2k views
    • 
    • love2fly
    • March 13, 2021

18. Series - Eat. Train. Win

    By lechatnoir, March 11, 2021
    • 1 reply
    • 1.2k views
    • 
    • dave303e
    • March 11, 2021

19. No more hugging in pro cycling-averting covid

    By OVERDRIVE, March 8, 2021
    • 4 replies
    • 465 views
    • 
    • Super Sywurm
    • March 8, 2021

21. Garmin Training Status - This guide explains all

    By Wayne Potgieter, March 5, 2021
    • 3 replies
    • 2.5k views
    • 
    • Nicola MTB
    • March 28, 2021

22. Feeding on Indoor Trainer 1 2 3

    By Bira, March 4, 2021
    • 35 replies
    • 5.1k views
    • 
    • The Ghost
    • March 7, 2021

23. Biogen advert 1 2 3 4 8

    By Pure Savage, February 1, 2021
    • 124 replies
    • 22k views
    • 
    • BikeManiac
    • April 12, 2021

24. Waking up 1 2 3 4 7

    By TNT1, January 29, 2021
    • 96 replies
    • 11.9k views
    • 
    • Rigardt@Scott
    • February 2, 2021

25. The great HRV thread 1 2 3 4 6

    By The Ouzo, January 27, 2021
    • 85 replies
    • 18.1k views
    • 
    • Spinnekop
    • September 20, 2022

26. Pre work out supplement if you can only exercise after a strenuous work day 1 2

    By RenaldoK, January 26, 2021
    • 31 replies
    • 4.7k views
    • 
    • SwissVan
    • January 28, 2021

27. Issues with Zwift and Elite Suito

    By ScaredShiftless, January 14, 2021
    • 5 replies
    • 3.5k views
    • 
    • Tomik
    • January 14, 2021