Training, Health & Nutrition

4072 topics in this forum

1. Low gear vs higher gear for beginners

   By Azi, September 19, 2011
   • 15 replies
   • 1.8k views
   • 
   • Zula
   • September 22, 2011

2. getting fit for hiking

   By Mada3400, September 16, 2011
   • 11 replies
   • 1.1k views
   • 
   • MTBmofo
   • September 17, 2011

3. What Is Your No. 1 Spread? 1 2 3 4 7

   By Iain Olivier, September 15, 2011
   • 99 replies
   • 6.7k views
   • 
   • Big H*
   • September 19, 2011

4. Need Help with Training

   By Rory (Live In Hope), September 14, 2011
   • 1 reply
   • 699 views
   • 
   • johannrissik
   • September 14, 2011

5. Stair machine

   By doris, September 13, 2011
   • 6 replies
   • 891 views
   • 
   • doris
   • September 15, 2011

6. Crosstraining 1 2

   By tunariaan, September 12, 2011
   • 20 replies
   • 2.2k views
   • 
   • tunariaan
   • September 16, 2011

7. Dangers of riding on anti-inflammatories 1 2 3 4

   By tombeej, September 12, 2011
   • 53 replies
   • 16.6k views
   • 
   • tombeej
   • September 19, 2011

8. Training with a heavier bike

   By Audible Anarchy, September 12, 2011
   • 11 replies
   • 1.3k views
   • 
   • Audible Anarchy
   • September 14, 2011

10. Hope indoor bike from Sportmans 1 2

    By Saffa_G, September 12, 2011
    • 20 replies
    • 4.9k views
    • 
    • Peloton Piet
    • September 19, 2011

11. Muscle condition and function

    By CatGirl, September 12, 2011
    • 12 replies
    • 1.3k views
    • 
    • CatGirl
    • September 13, 2011

12. Need for pain

    By Witkop, September 9, 2011
    • 2 replies
    • 815 views
    • 
    • nuge
    • September 12, 2011

13. Do you think you have the exercise gene? 1 2

    By Chubba, September 8, 2011
    • 25 replies
    • 1.9k views
    • 
    • RoboLuke
    • September 9, 2011

14. Karoo 2 Coast

    By nello, September 8, 2011
    • 1 reply
    • 894 views
    • 
    • Chubba
    • September 8, 2011

15. Cycling Training 1 2

    By camerons, September 7, 2011
    • 20 replies
    • 2.4k views
    • 
    • Lucky Luke.
    • September 12, 2011

16. Aero position isn’t everything

    By Chubba, September 7, 2011
    • 4 replies
    • 1.1k views
    • 
    • Zac.A
    • September 7, 2011

17. Energy drinks...what to use 1 2 3

    By Peloton Piet, September 6, 2011
    • 35 replies
    • 6.9k views
    • 
    • gadget
    • September 19, 2011

18. Shape Up for Summer

    By BodyBikeFit, September 6, 2011
    • 1 reply
    • 801 views
    • 
    • BodyBikeFit
    • October 26, 2011

19. Cycling With Asthma 1 2

    By The Bull Shark, September 6, 2011
    • 24 replies
    • 4k views
    • 
    • Peewee1
    • October 14, 2011

21. How much should you spin to get super fit? 1 2 3 4

    By tunariaan, September 6, 2011
    • 53 replies
    • 5.5k views
    • 
    • Wyatt Earp
    • September 9, 2011

22. Wanted Argus Route for Tacx I-Magic

    By Mailot Jaune, September 6, 2011
    • 6 replies
    • 1.1k views
    • 
    • Tankman
    • September 7, 2011

23. Hamstring and glute injuries

    By Sepia, September 5, 2011
    • 2 replies
    • 686 views
    • 
    • Mojoman
    • September 5, 2011

24. How did I become so slow? 1 2

    By Wil6, September 5, 2011
    • 17 replies
    • 2.2k views
    • 
    • Cheese
    • September 6, 2011

25. REHIDRAT SPORT 1 2 3

    By X-Man, September 2, 2011
    • 37 replies
    • 16.8k views
    • 
    • jannosmit
    • May 29, 2012

26. MTB Training Programs

    By Pieterg, August 31, 2011
    • 6 replies
    • 2.3k views
    • 
    • Enticement
    • September 6, 2011

27. Energy Bar Recipies

    By mojopup, August 30, 2011
    • 9 replies
    • 2k views
    • 
    • patches
    • September 2, 2011